Csaba Lucas wasn’t just building wellness companies—he was testing their limits on himself. When low immunity and poor labs disrupted his health, the President of Hyperion Motors and General Partner at CerraCap North turned to the tools he trusted most: hyperbaric oxygen, exosomes, NAD, and the ancient value of discomfort. The transformation? Recharged energy, normalized labs, deepened recovery—and renewed clarity.

With three decades of leadership across AI ventures, elite fitness, and human performance, Csaba brings a rare fusion of science, indigenous wisdom, and high-stakes business strategy to the conversation.

In this episode, recorded inside a hyperbaric chamber, Csaba shares:

• How Exosomes, NAD, and HBOT Helped Normalize His Labs and Reignite His Energy
• Why Modern Comfort Culture Is a Major Driver of Inflammation, Anxiety, and Disease
• What It Means to "Raw-Dog the H-Bot"—And Why Stillness Is a Missing Performance Habit
• How Post-Surgical Clients and Long COVID Patients Are Using HBOT for Speedier Recovery
• The Science of VO₂ Max, Cellular Performance, and Why Cold Plunges Still Matter

An ultra-distance runner, performance coach, and wellness strategist to Fortune 75 execs and pro athletes, Csaba’s story is a blueprint for health that doesn’t come from ease—but from intentional challenge. If you're ready to level up your biology and mindset, this one's for you.

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🤔 ABOUT Todd Vande Hei 🤔

Welcome to Todd Vande Hei's channel, where health mastery meets real-life transformation. Join Todd as he shares invaluable insights and practical tips to help you unlock your full health potential.

Whether you're struggling with chronic pain, seeking sustainable weight loss, or simply striving to live your best life, Todd's journey and expertise will inspire and empower you to take control of your health and well-being.

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We focus on optimizing every aspect of your well-being. At Stark, our team of expert trainers, doctors, nutritionists and a complete medical support team, led by CEO Todd Vande Hei, is dedicated to helping you become the BEST version of yourself. We specialize in coaching executives, athletes, pop stars, astronauts and other noteworthy individuals in all forms of exercise, diet, lifestyle, stress management and personalized supplement protocols.

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