Functional fitness: What is it & why is it needed as we age?
Manage episode 505704552 series 2939696
The conversation today is all about functional fitness—what it is and why it's beneficial as we age. Our guest is Charlotte Stier, a physical therapist with Good Samaritan Society - Sioux Falls Village. Our host is Alan Helgeson with Sanford Health News.
Learn more about Sanford Health at: http://www.news.sanfordhealth.org
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42 episodes