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The Reality of Chronic Pain and Illness—And the Unexpected Lessons Along the Way
Manage episode 493449684 series 3643529
A deeply personal reflection on what chronic illness and pain have taken—from physical abilities to long-held dreams—and the resilience, insight, and quiet strength that have emerged in their place.
In this intimate episode of Healing Our Kindred Spirits, Donna shares the honest, unfiltered reality of living with chronic illness and chronic pain—not just the symptoms, but the social, emotional, and spiritual toll they take. From missed moments with loved ones to being dismisses, she speaks candidly about what these conditions have cost her… and also, what they’ve unexpectedly taught her.
This episode is for anyone who’s ever felt unseen in their pain, unheard in their doctor’s office, or uncertain of who they are in the midst of their health journey. Through raw storytelling and gentle reflection, Donna invites you to feel less alone—and maybe even a little more empowered.
If you’ve lost something to illness or pain, this episode might help you find something, too.
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Chapters
1. Welcome & Introduction (00:00:00)
2. My Story: When Everything Changed (00:11:32)
3. The Reality of Living with Invisible Illness (00:24:24)
4. Coping Strategies for Chronic Pain (00:36:39)
5. Garden Hose Moment: When Small Things Break You (00:49:12)
6. Medical Gaslighting and Weight Bias (01:00:43)
7. Healing Is Not Linear (01:12:39)
8. The Social Toll of Chronic Illness (01:18:53)
25 episodes
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