The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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Content provided by Brandy Gillmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Gillmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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306: Healing Starts When You Stop Being Mean to Yourself
Manage episode 505655066 series 2738008
Content provided by Brandy Gillmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Gillmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this inspiring live session, Brandy works with Tinna, a mom of four, to uncover and transform the patterns that silently block healing. With honesty, humor, and a willingness to look deeper, Tinna reveals the heavy load of guilt, self-blame, and “everything is my fault” thinking that so many people carry.
You’ll discover why telling your story the wrong way can actually reinforce negative patterns, and how to reprogram your subconscious mind with new neural pathways that lead to genuine self-love, emotional freedom, and healing. Brandy shares how shifting from guilt and self-criticism into kindness and loving support for yourself is essential for mind-body healing and long-term transformation.
If you’ve ever felt stretched too thin, overwhelmed by responsibility, or stuck in self-judgment, this episode will help you see the importance of releasing old programming and stepping into a lighter, more empowered way of living!
NOTE: If you would rather watch this session on video, click here.
In this episode, you’ll discover:
Why being nice to yourself is different than many people think
How to stop fueling negative patterns when telling your story
The hidden link between guilt, self-criticism, and blocked healing
Practical ways to start reprogramming the subconscious mind for self-love
Don’t miss this powerful session, tune in now and experience how shifting your perspective can open the door to real healing and transformation!
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
535 episodes
Share
Manage episode 505655066 series 2738008
Content provided by Brandy Gillmore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandy Gillmore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this inspiring live session, Brandy works with Tinna, a mom of four, to uncover and transform the patterns that silently block healing. With honesty, humor, and a willingness to look deeper, Tinna reveals the heavy load of guilt, self-blame, and “everything is my fault” thinking that so many people carry.
You’ll discover why telling your story the wrong way can actually reinforce negative patterns, and how to reprogram your subconscious mind with new neural pathways that lead to genuine self-love, emotional freedom, and healing. Brandy shares how shifting from guilt and self-criticism into kindness and loving support for yourself is essential for mind-body healing and long-term transformation.
If you’ve ever felt stretched too thin, overwhelmed by responsibility, or stuck in self-judgment, this episode will help you see the importance of releasing old programming and stepping into a lighter, more empowered way of living!
NOTE: If you would rather watch this session on video, click here.
In this episode, you’ll discover:
Why being nice to yourself is different than many people think
How to stop fueling negative patterns when telling your story
The hidden link between guilt, self-criticism, and blocked healing
Practical ways to start reprogramming the subconscious mind for self-love
Don’t miss this powerful session, tune in now and experience how shifting your perspective can open the door to real healing and transformation!
IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing.
Additional links and resources:
Click here to begin "Finding the GIFT in Self-Healing™" https://brandygillmore.com/healing
Join the FREE Breakthrough 90-Minute "GIFT Mind-Body Healing™ Masterclass" Training: https://brandygillmore.com/gift-mind-body-healing-masterclass
The GIFT Method™ Online Video Series: Heal Yourself. Change Your Life. https://brandygillmore.com/gift-method-healing
Website: https://brandygillmore.com
TEDx Talk: https://brandygillmore.com/tedx
Social Media and Additional:
Facebook: https://facebook.com/brandy.gillmore/
X ~ (Twitter): https://twitter.com/BrandyGillmore
Additional classes and services:
Heal & Transform Your Self-Love and Relationships with GIFT Alternative Therapy and Mind-Reprogramming (GIFT ATMR)™: https://brandygillmore.com/gift-atmr
Gillmore Internal Freedom Technique (GIFT)® : https://brandygillmore.com/gillmore-internal-freedom-technique/
Additional Courses: https://brandygillmore.com/courses-workshops
VIP Monthly Coaching https://brandygillmore.com/vip-coaching/
Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing. Please enjoy this self-healing podcast.
535 episodes
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Similar to Heal Yourself. Change Your Life™
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
www.adam-sommer.com
…
continue reading
Being positive is up to you. When you understand how your mind works, you really can create the life you desire.
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Help me fill in the blanks of the practice of ED Critical Care. In this podcast, we discuss all things related to the crashing, critically ill patient in the Emergency Department. Find the show notes at emcrit.org.
…
continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
The Jack Kornfield Heart Wisdom hour celebrates Jack’s ability to mash up his long established Buddhist practices with many other mystical traditions, revealing the poignancy of life’s predicaments and the path to finding freedom from self-interest, self-judgment and unhappiness.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
