Anchoring into Safety When You Don't Have the Answers Yet

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2M ago 20:55

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In this episode, I'm talking about something that so many of us struggle with: uncertainty. When answers haven't arrived yet, or when we know what's true but acting on it feels terrifying, our nervous systems crave safety and control. But the in-between isn't a punishment — it's a teacher.

I open up about my own discomfort with waiting and how I've learned to anchor into safety inside myself instead of rushing for external clarity. You'll learn why slowing your timeline, grounding into your body, and naming what's true right now can shift the way you experience uncertainty.

The in-between may feel shaky, but it's also where growth and truth emerge. You're not behind. You're exactly where you need to be.

In this episode, I share:

How to stop making uncertainty mean something's wrong with you
Simple tools to ground yourself in the present moment
Why waiting doesn't mean nothing is happening
A compassionate perspective on in-between seasons

If you're tired of spinning in "not knowing," I'd love to help you walk through it with strength and support. Apply to work with me and let's do this together. https://andreagiles.com/get-your-life-back/