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Resistance Is the Road: What I Don’t Want to Do Is Exactly What I Need

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Manage episode 502694556 series 2948123
Content provided by Johanny Ortega. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johanny Ortega or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Why is it that the thing we resist most… is usually the thing we need most?

In this episode, I reflect on Day 9 of my 75-Day Soft Challenge and the moment I almost hit pause, just because I was “off” from work. That tiny urge to delay revealed something much deeper: the way my brain associates postponement with protection.

Through years of journaling and self-observation, I’ve learned that my resistance often points to the exact path I need to walk. And it’s not about hustle. It’s about healing. This episode is for anyone who’s ever sabotaged their own progress out of fear, perfectionism, or discomfort.

🎧 Tune in to discover what your own resistance might be trying to teach you and how to stop mistaking fear for wisdom.

📚 And if you’re ready for a haunting, magical story about reclaiming identity and breaking generational patterns, preorder my debut novel The Ordinary Bruja—available now at https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

Support the show

If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

🎙️ Subscribe.
📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

Because becoming who you are is the bravest kind of magic.

  continue reading

Chapters

1. Welcome to Have a Cup of Johnny (00:00:00)

2. Morning Resistance to My 75-Day Challenge (00:01:08)

3. Postponement as False Protection (00:04:08)

4. Learning to Play the Long Game (00:08:55)

5. Resistance is the Assignment (00:14:25)

6. Reflections and Invitation to Connect (00:16:55)

164 episodes

Artwork
iconShare
 
Manage episode 502694556 series 2948123
Content provided by Johanny Ortega. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johanny Ortega or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Why is it that the thing we resist most… is usually the thing we need most?

In this episode, I reflect on Day 9 of my 75-Day Soft Challenge and the moment I almost hit pause, just because I was “off” from work. That tiny urge to delay revealed something much deeper: the way my brain associates postponement with protection.

Through years of journaling and self-observation, I’ve learned that my resistance often points to the exact path I need to walk. And it’s not about hustle. It’s about healing. This episode is for anyone who’s ever sabotaged their own progress out of fear, perfectionism, or discomfort.

🎧 Tune in to discover what your own resistance might be trying to teach you and how to stop mistaking fear for wisdom.

📚 And if you’re ready for a haunting, magical story about reclaiming identity and breaking generational patterns, preorder my debut novel The Ordinary Bruja—available now at https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

Support the show

If today’s episode hit you in the chest the way it hit me, don’t just walk away—walk toward something that reflects you.

Subscribe to the podcast, hit that YouTube channel for the behind-the-scenes, and if you’re ready to read a story about what it really means to come home to yourself—
👉🏽 Preorder The Ordinary Bruja.

https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

It’s about a Dominican-American bruja who’s been running from herself her whole life until ancestral magic, generational wounds, and a haunted-ass hill force her to face the truth.

If you’ve ever felt “too much,” “not enough,” or like you don’t fit anywhere, you’re exactly who this story was written for.

🎙️ Subscribe.
📺 Follow on YouTube. https://www.youtube.com/channel/UC2SRDePbyy8M85Wbf25VUCg
📚 Preorder The Ordinary Bruja. https://haveacupofjohanny.com/product/the-ordinary-bruja-book-one-of-las-cerradoras-series-j-e-ortega/

Because becoming who you are is the bravest kind of magic.

  continue reading

Chapters

1. Welcome to Have a Cup of Johnny (00:00:00)

2. Morning Resistance to My 75-Day Challenge (00:01:08)

3. Postponement as False Protection (00:04:08)

4. Learning to Play the Long Game (00:08:55)

5. Resistance is the Assignment (00:14:25)

6. Reflections and Invitation to Connect (00:16:55)

164 episodes

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