Hey gorgeous! This episode is a juicy deep dive into something I'm so passionate about—energy, frequency, and the magic within us ✨. Today, we're talking all about your energetic blueprint—yep, the chakras! Whether you’re a total newbie or a seasoned soul sister, this one’s going to ignite your sparkle in the most delicious way.

I’m sharing my own colourful journey (literally!) of awakening and aligning my chakras, starting way back when I felt beige—you know that blah energy where everything feels a bit meh. I’ll guide you through each chakra, from root to crown, sharing what it feels like when they’re balanced or out of whack, plus practical tips, affirmations, and real-life ways to bring yourself back into alignment.

Here’s what we explore:

💫 What chakras are and how they influence our life

🎨 My week-by-week experience using colour to awaken each chakra

🔴 Root chakra – safety, security, grounding

🟠 Sacral chakra – creativity, flow, sensuality

🟡 Solar plexus – personal power, self-worth

💚 Heart chakra – unconditional love, compassion

🔵 Throat chakra – truth, expression, authenticity

🟣 Third eye – intuition, insight

⚪ Crown chakra – divine connection, purpose

We also talk energy medicine, sound healing, vibrational frequency, and how your body speaks to you when things are out of balance (that’s coming up next episode!).

Resources I Mentioned:

• FREE Chakra Introduction Guide – pop into the show notes to download!
• One-on-one chakra alignment sound healing sessions if you're near Binge, NSW
• Online energy alignment sessions if you're further afield – DM me!

Affirmation of the Episode:

“I am grounded, safe, and secure. I am healthy and strong.”
(Repeat it with me, darling. Let that energy soak in.)

Until next time, stay grounded, spin those energy wheels, and keep being your fabulous self.

Learn more:

• Website: https://www.happiness-hive.com/
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• Linkedin: https://www.linkedin.com/in/catherine-bowyer-happiness-hive/
• TikTok: https://www.tiktok.com/@happinesshive

Free Resourse - Introduction to the Chakras:
https://www.happiness-hive.com/introduction-to-chakras

Happiness Hive Newsletter:
https://www.happiness-hive.com/

Soul Whispers Session
Akashic Records Reading
Human Design Readings
https://www.happiness-hive.com/work-with-me