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Episode 32 -New Year Insights with Jen
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Ridin' solo with Jen again!!! This episode focuses on the importance of slowing down and reflecting as we enter the new year. Jen Lovell shares insights into midlife spiritual growth, personal authenticity, and introduces the poetry of Josie Balka, encouraging listeners to embrace their true selves without the pressure of New Year’s resolutions.
• Acknowledging the struggles of the holiday season
• The significance of reflection before rushing into resolutions
• Spiritual changes anticipated in 2025
• The power of slowing down amidst urgency
• Importance of mindfulness and nature connection
• Introducing poet Josie Balka and her impactful poetry
• Discussing the Let Them Theory by Mel Robbins
• Embracing winter as a metaphor for introspection and growth
• Encouragement to reflect on our authentic selves
Thank you so much for listening, and if you enjoyed this episode, could you take a moment to subscribe and leave a five-star rating? We look forward to continuing this journey with you in the next episode!
Connect:
Josie Balka Instagram
Josie Balka Facebook
Pre Order Josie's Book
Rebecca Campbell Oracle Cards
Let Them by Mel Robbins
Past Yesterday by Jelly Roll Featuring Skylar Grey
Halfway To Dead Podcast
email: [email protected]
Chapters
1. Episode 32 -New Year Insights with Jen (00:00:00)
2. Navigating Midlife Spiritual Transformation (00:00:03)
3. Embracing Winter for Spiritual Growth (00:13:32)
4. The Let Them Theory (00:24:50)
67 episodes
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