The Inner Temple Body Scan (Premium)

Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

Fitness Mental Health Christopher Fitton Go To Sleep Health and Well-Being Alternative Health Meditation Ad Free

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11d ago 15:40

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This is not just a body scan...It is an immersive journey — a creative, guided meditation, one designed not only to help you relax deeply...but also to help you reconnect with your body, your breath, and perhaps even something beyond something spiritual.

In this journey, you won’t simply notice your body — you’ll explore it as if it were a living temple. Each part of you becomes a chamber filled with warmth, light, and meaning.

At the very beginning, you’ll step through a glowing archway —the entrance to your own sacred temple. From there, we’ll gently move room by room —from the soles of your feet to the crown of your head —uncovering light, releasing tension, and restoring calm at every level.

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465 episodes

#Fitness #Mental Health #Christopher Fitton #Go To Sleep #Health and Well-Being #Alternative Health #Meditation #Ad Free