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When It’s All Too Much: A Meditation to Let Go and Feel Peace
Manage episode 512805326 series 2999896
Hey friend, it’s Jody. When everything piles up and your mind goes to chaos, this is your permission slip to pause. We’ll breathe through the overwhelm and invite serenity back in. So let’s begin and release what weighs heavy.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
541 episodes
Manage episode 512805326 series 2999896
Hey friend, it’s Jody. When everything piles up and your mind goes to chaos, this is your permission slip to pause. We’ll breathe through the overwhelm and invite serenity back in. So let’s begin and release what weighs heavy.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
541 episodes
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