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Start Your Day with Self-Kindness
Manage episode 498236572 series 2999896
Hey friend,
It’s Jody Agard.
Sometimes we’re our own worst critic, aren’t we?.
So this meditation is your reminder to be gentle and kind to yourself—with your heart, your pace, and your expectations.
Love & Light,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
503 episodes
Manage episode 498236572 series 2999896
Hey friend,
It’s Jody Agard.
Sometimes we’re our own worst critic, aren’t we?.
So this meditation is your reminder to be gentle and kind to yourself—with your heart, your pace, and your expectations.
Love & Light,
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
503 episodes
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