Go offline with the Player FM app!
A Meditation to Get Out of a Dark Place
Manage episode 517505306 series 2999896
Hey friend, it’s Jody Agard. We are having a human experience and so in our humanhood, we can have those moments when life feels heavy, when the light seems so far away.
Together, we’ll breathe through the heaviness and gently find our way back to hope. So settle in, take a deep breath, and let’s begin.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
569 episodes
Manage episode 517505306 series 2999896
Hey friend, it’s Jody Agard. We are having a human experience and so in our humanhood, we can have those moments when life feels heavy, when the light seems so far away.
Together, we’ll breathe through the heaviness and gently find our way back to hope. So settle in, take a deep breath, and let’s begin.
Xo
Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
569 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.