We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
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Content provided by Coach Steve Mellor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Steve Mellor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Episode 276: Curiosity, Capacity & Showing Up: Why Knowing Yourself Changes Everything with Amanda Stern
Manage episode 494816186 series 2383482
Content provided by Coach Steve Mellor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Steve Mellor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
About the Guest: Amanda Stern is a coach, writer, speaker, and expert in the practice of journaling as a tool for self-discovery, emotional clarity, and intentional living. A lifelong learner and former librarian, Amanda has built a unique approach to helping others show up more fully in their lives. She blends soft skills like presence and empathy with a bold curiosity about how we grow, adapt, and serve others... while staying grounded in our own values.
About the Episode: Amanda Stern returns to the podcast for a powerful, vulnerable conversation about what it really means to show up... for ourselves and others. In a world constantly pushing us to “find our lane,” Amanda challenges the idea that we must be one thing, do one thing, or stick to one path. Instead, she shares what happens when we lead with curiosity, practice presence, and honor the season we’re in.
From juggling multiple part-time roles to letting go of full-time journaling work, Amanda gets real about burnout, reinvention, and how self-reflection (through journaling or otherwise) helps us move forward with purpose. It’s an episode full of insight, compassion, and practical wisdom for anyone navigating change, seeking meaning, or just trying to figure out what’s next.
Key Topics and Themes
- What it means to be growth ready
- The power of curiosity as a core value
- Showing up for others vs. showing up for yourself
- Letting go of control and embracing life’s magic
- Parenting lessons that translate to self-awareness
- Building and releasing a passion project
- Learning to value soft skills and intangible talents
- Creating space for presence in a noisy world
- How journaling fosters personal transformation
- Redefining success in seasons of change
Links and Resources Mentioned
- Amanda Stern on LinkedIn
- Original appearance on Career Competitor podcast
- GrowthReady Podcast archives
Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community
Also be sure to give him and the show a follow on Instagram @coachstevemellor
221 episodes
Share
Manage episode 494816186 series 2383482
Content provided by Coach Steve Mellor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Steve Mellor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
About the Guest: Amanda Stern is a coach, writer, speaker, and expert in the practice of journaling as a tool for self-discovery, emotional clarity, and intentional living. A lifelong learner and former librarian, Amanda has built a unique approach to helping others show up more fully in their lives. She blends soft skills like presence and empathy with a bold curiosity about how we grow, adapt, and serve others... while staying grounded in our own values.
About the Episode: Amanda Stern returns to the podcast for a powerful, vulnerable conversation about what it really means to show up... for ourselves and others. In a world constantly pushing us to “find our lane,” Amanda challenges the idea that we must be one thing, do one thing, or stick to one path. Instead, she shares what happens when we lead with curiosity, practice presence, and honor the season we’re in.
From juggling multiple part-time roles to letting go of full-time journaling work, Amanda gets real about burnout, reinvention, and how self-reflection (through journaling or otherwise) helps us move forward with purpose. It’s an episode full of insight, compassion, and practical wisdom for anyone navigating change, seeking meaning, or just trying to figure out what’s next.
Key Topics and Themes
- What it means to be growth ready
- The power of curiosity as a core value
- Showing up for others vs. showing up for yourself
- Letting go of control and embracing life’s magic
- Parenting lessons that translate to self-awareness
- Building and releasing a passion project
- Learning to value soft skills and intangible talents
- Creating space for presence in a noisy world
- How journaling fosters personal transformation
- Redefining success in seasons of change
Links and Resources Mentioned
- Amanda Stern on LinkedIn
- Original appearance on Career Competitor podcast
- GrowthReady Podcast archives
Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community
Also be sure to give him and the show a follow on Instagram @coachstevemellor
221 episodes
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Similar to GrowthReady Podcast
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Where sports and politics collide, hosted by Nation magazine Sports Editor Dave Zirin
…
continue reading
A weekly podcast from BBC Radio 5 Live featuring the latest rugby news, analysis and interview. With contributions from Dave Woods, Stuart Pyke, coaches and players.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
The Game Football Podcast is the thinking fan's podcast for the debate, the tactics, the personalities, injuries, goals and analysis. From The Times and Sunday Times, it's the place for nuanced discussion around all the action throughout the 2024/25 season. Presented by Tom Clarke with contributors including Martin Samuel, Jonathan Northcroft, Charlotte Duncker, Hamzah Khalique-Loonat, Gregor Robertson, Alyson Rudd, Tom Allnutt and others. Hosted on Acast. See acast.com/privacy for more info ...
…
continue reading
Tights and Fights is the podcast that covers pro-wrestling with the sincerity and hilarity that it deserves. Every week, hosts Hal Lublin, Danielle Radford and Lindsey Kelk make sense of the chaos that is the world of sports-entertainment. Whether it's the latest headlines, a cultural analysis of an old angle or a debate about which wrestler has the best merch, Tights and Fights will examine every corner of the squared-circle for your enjoyment.
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
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