When loss shatters your life, “rebuilding” can feel impossible—especially if it means leaving your person behind. But what if you don’t have to “get over” your grief to move forward? I’ll cover what rebuilding after loss really means, and how to carry your grief with you into a life that still holds peace, purpose, and joy.

You’ll learn:

• What rebuilding after loss actually looks and feels like

• Why the phrase “get over it” often causes more harm than healing

• A new way to think about grief as a lifelong companion

• How to rebuild your life without erasing the past

Pre-order my new book, Of Course I’m Here Right Now: Three Actually Helpful Things to Say to Someone Grieving: https://www.shelbyforsythia.com/of-course-im-here-right-now

Join Life After Loss Academy FREE for one month with code GRIEFGROWER: https://life-after-loss-academy.circle.so/checkout/life-after-loss-academy-membership?coupon_code=Griefgrower

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Listen to more episodes of Grief Grower, view episode transcripts, and submit a question for the show: https://www.shelbyforsythia.com/grief-grower-podcast