E21: Friendship Grief After Loss Is REAL: What to Do When Your Circle Gets Smaller
Manage episode 497585337 series 3660489
Friendship grief is one of the most overlooked and heartbreaking parts of loss. I’m talking about why friends pull away after death, divorce, or diagnosis—and what to do about it.
You’ll hear:
What friendship grief is and why it hurts so much
3 toxic grief tropes to look out for in your friendships
My 5-step framework for navigating hurtful relationships—while grieving!
How to set new boundaries and rules for friendship after loss
Pre-order my new book, Of Course I’m Here Right Now: Three Actually Helpful Things to Say to Someone Grieving: https://www.shelbyforsythia.com/of-course-im-here-right-now
Join Life After Loss Academy FREE for one month with code GRIEFGROWER: https://life-after-loss-academy.circle.so/checkout/life-after-loss-academy-membership?coupon_code=Griefgrower
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Get FREE grief workshops, quizzes, and so much more on my website: https://www.shelbyforsythia.com/links
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Join my online course + community, Life After Loss Academy: https://www.shelbyforsythia.com/life-after-loss-academy
Listen to more episodes of Grief Grower, view episode transcripts, and submit a question for the show: https://www.shelbyforsythia.com/grief-grower-podcast
22 episodes