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What the actual torque!?
Manage episode 495893816 series 3207618
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In this call we chat about how torque is being created and how muscle attachments play a role in this equation. What is needed for torque? What do tension and rotation have to do with it? Listen and find out!Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.https://www.skool.com/grex-5827/aboutWant to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUUQuestions? @gregorgrex on IG.
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