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How to train twice a week/30 min each for maximum results
Manage episode 473243540 series 3207618
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Do you think that effective training means hours upon hours of dedicated time? It can but not necessarily. Listen if you want to find out how we guarantee maximum results with only one hour a week.
Follow me, my training, my book, my calls - the traveling circus platform.I want to provide you with my learning from 12+ years of coaching and running a gym.Why? Very simple. I would have loved to have that opportunity when I started. So I will do it for you.
https://www.skool.com/grex-5827/about
Want to train with me? Join the WhatsApp group:https://chat.whatsapp.com/Dpfri7mZ1UL0IGUSJVIoUU
Questions? @gregorgrex on IG.
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