When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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continue reading
Content provided by John Clarke, LPCC, John Clarke, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Clarke, LPCC, John Clarke, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to Going Inside: Healing Trauma from the Inside Out
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Hypnosis and IFS with Elena Kundro
Manage episode 478207444 series 3552009
Content provided by John Clarke, LPCC, John Clarke, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Clarke, LPCC, John Clarke, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Going Inside, host John Clarke sits down with integrative therapy guide Elena Kundro to explore the powerful intersection of hypnosis and Internal Family Systems (IFS). Together, they unpack how trance states and somatic work can deepen self-awareness and accelerate healing, especially when traditional therapeutic approaches fall short. Elena shares insights from her own personal healing journey, lessons from guiding clients through inner work, and how blending spiritual practices with IFS has transformed the way she helps others reconnect to their true selves.
Whether you're a therapist, healer, or someone deep on your own inner path, this episode offers grounded wisdom, practical insight, and soul-deep inspiration.
🔑 3 Key Takeaways
- IFS and Hypnosis Naturally Complement Each Other
Hypnosis can ease clients into deeper states of inner connection, helping them access their self-energy and bypass mental noise, which is particularly helpful for clients who struggle to connect with parts consciously. - Healing Gets Harder Before It Gets Easier
Elena and John reflect on how beginning the healing journey can feel like learning to walk again—challenging but ultimately freeing. - The Real Work Is Being with What Is
True healing isn't about fixing yourself. It’s about embracing all parts—including shame, fear, and resistance—with curiosity and compassion.
👤 Guest: Elena Kundro
Elena Kundro is an integrative therapy practitioner blending hypnotherapy, Internal Family Systems (IFS), somatic work, and spirituality to guide clients back to their inner truth. With more than a decade of personal healing and over six years of client experience, Elena brings humility, embodiment, and deep wisdom to every session.
📲 Connect with Elena:
- Instagram: @elenakundro
- Facebook: facebook.com/elenakund
- YouTube: @elenakundro
🧰 Resources & Offerings
- ➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
- 🧾 Jane Practice Software: 1-month grace period with code JOHN or visit meet.jane.app/john-clarke-ambassador
- 🌱 Grounding Well: Get 10% off with code GWJOHNCLARKE – Visit Grounding Well
- 🧘♂️ Dharma Dr.: 10% off with code JOHN – Visit Dharma Dr.
- 🌐 Connect with John: www.johnclarketherapy.com
🔗 Follow John Clark
- Instagram: @johnclarktherapy
- TikTok: @johnclarktherapy
- YouTube: @johnclarktherapy
- Apply to work 1:1: JohnClarkTherapy.com
Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast
90 episodes
Share
Manage episode 478207444 series 3552009
Content provided by John Clarke, LPCC, John Clarke, and LPCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Clarke, LPCC, John Clarke, and LPCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Going Inside, host John Clarke sits down with integrative therapy guide Elena Kundro to explore the powerful intersection of hypnosis and Internal Family Systems (IFS). Together, they unpack how trance states and somatic work can deepen self-awareness and accelerate healing, especially when traditional therapeutic approaches fall short. Elena shares insights from her own personal healing journey, lessons from guiding clients through inner work, and how blending spiritual practices with IFS has transformed the way she helps others reconnect to their true selves.
Whether you're a therapist, healer, or someone deep on your own inner path, this episode offers grounded wisdom, practical insight, and soul-deep inspiration.
🔑 3 Key Takeaways
- IFS and Hypnosis Naturally Complement Each Other
Hypnosis can ease clients into deeper states of inner connection, helping them access their self-energy and bypass mental noise, which is particularly helpful for clients who struggle to connect with parts consciously. - Healing Gets Harder Before It Gets Easier
Elena and John reflect on how beginning the healing journey can feel like learning to walk again—challenging but ultimately freeing. - The Real Work Is Being with What Is
True healing isn't about fixing yourself. It’s about embracing all parts—including shame, fear, and resistance—with curiosity and compassion.
👤 Guest: Elena Kundro
Elena Kundro is an integrative therapy practitioner blending hypnotherapy, Internal Family Systems (IFS), somatic work, and spirituality to guide clients back to their inner truth. With more than a decade of personal healing and over six years of client experience, Elena brings humility, embodiment, and deep wisdom to every session.
📲 Connect with Elena:
- Instagram: @elenakundro
- Facebook: facebook.com/elenakund
- YouTube: @elenakundro
🧰 Resources & Offerings
- ➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast
- 🧾 Jane Practice Software: 1-month grace period with code JOHN or visit meet.jane.app/john-clarke-ambassador
- 🌱 Grounding Well: Get 10% off with code GWJOHNCLARKE – Visit Grounding Well
- 🧘♂️ Dharma Dr.: 10% off with code JOHN – Visit Dharma Dr.
- 🌐 Connect with John: www.johnclarketherapy.com
🔗 Follow John Clark
- Instagram: @johnclarktherapy
- TikTok: @johnclarktherapy
- YouTube: @johnclarktherapy
- Apply to work 1:1: JohnClarkTherapy.com
Grab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast
➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast
90 episodes
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Similar to Going Inside: Healing Trauma from the Inside Out
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
How many organs could you donate and remain alive? How many planet Earths could fit inside the Sun? How high is a giraffe's blood pressure? Why is the sea blue? To find out, Ask The Naked Scientists!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you. Jillian Turecki is a certif ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
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