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LPCC Podcasts

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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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OCD Straight Talk

Chris Leins, MA, NCC, LPCC-S

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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho
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Body Justice

Allyson Inez Ford, MA, LPCC

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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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Experience Emerge (ExEm)

Matthew Knabe, MA, LPCC

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Experience Emerge (ExEm) with musician-turned-mental health therapist, Matthew Knabe, MA, LPCC (cuh-nay-bee), uncovers the various ways people find rest and live free amidst the crazy challenges life brings. With a zoned-in focus, Matthew carefully probes into the broken places of people’s lives, bringing the listener into the experience all the while adding life tools and insights. ExEm is a conversational resource of emerge.org, a global faith-based counseling organization.
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Powerfully Broken

Barbara L Parker MA, LPCC-S, CEO

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Because you don’t need to be perfect to live powerfully. You just need to be you—open, healing, and willing to grow. Hosted by Barbara L Parker, MA, LPCC-S, CEO of BF Empowerment Center and advocate for healing, this podcast is a sanctuary for anyone navigating life after heartbreak, divorce, trauma, or major life transitions. Each episode dives deep into the real, raw, and often messy journey of healing—with honesty, compassion, and zero judgment. We explore powerful conversations around: H ...
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My Therapist Is Out!

Open Space Therapy Collective

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Welcome to My Therapist is Out! An Open Space Therapy Collective Podcast. We are your hub for queer and trans mental healthcare. Each episode therapist and host Renae Johnson, LPCC, ATR-BC (they/them), will speak with one of our therapists or LGBTQ+ community member about mental health and building community. To book a free consult call with one of our therapists visit: openspacetherapycollective.com/book-appointment
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Corporate Consulting with Dr. Natalie Jones, PsyD is a consulting firm that specializes in providing professional consulting services designed to reduce workplace incivility, educational and training services that address abusive culture and dynamics, conflict resolution, managing healthy boundaries, and addressing issues with recruitment and retention. Services are provided to institutions and organizations including, but not limited to law firms, correctional institutions, law enforcement, ...
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Worthy: Celebrating the Value of Women

Elyse Fitzpatrick, Colleen Ramser

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Worthy: Celebrating the Value of Women is a Christian show that celebrates the value of women in the church, home, and society. Hosted by Elyse Fitzpatrick, M.A., and Colleen Ramser, M.A, LPCC-S, the discussions you'll hear on Worthy will promote respectful conversation on the value, gifting, and roles of women. Along with their interview guests, Elyse and Colleen believe that God is glorious, the Bible is true, women are valuable, and respectful conversations about women's value is essentia ...
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PsychBytes with CCS

Josh Bailey, LPCC-S

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PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental ...
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Passing your National Licensing Exam

Linton Hutchinson, Ph.D., LMHC, NCC

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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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We live in the world every day, but we want to keep our minds set on not being OF the world - because we are spiritual royalty! We are daughters of the King! The mission of this podcast is to encourage and empower Christian women to live out their identity as daughters of the King in their lives every day so that they can find peace and progress in all areas of wellness through focusing first on their spiritual wellness.
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A Date With Darkness Podcast

Dr. Natalie Jones, PsyD, LPCC

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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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This podcast discusses Biblical Counseling-theory and foundational suppositions, and examines biblical teaching, Church history, modern psychological theory, and evidence-based protocols in an effort to determine the extent to which Biblical Counseling-theory is both biblical and effective.
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Through the Eyes of a Therapist Podcast

Cristal Martinez Acosta, LPC-S, LPCC, NCC, CCTP

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”Through the Eyes of a Therapist Podcast”, Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, lets you in on what it’s like to be a mental health professional. Enjoy fun, educational, and candid discussions about therapy, mental health, and psychology.
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Experience Motherhood

Elisabeth Emmerich, MA, LPCC, RPT

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Feeling alone in motherhood? Not sure of who you are anymore? Motherhood is a profoundly personal experience for every woman. Come along with me, a licensed therapist, as we delve into both the unique and shared aspects of this remarkable journey known as motherhood. You'll hear personal stories, encounters and knowledge as a therapist and mom. I'll be interviewing guests and moms (just like you) who have inspirational and relatable journeys in motherhood. Let's do motherhood together! We ca ...
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Abiding in Hope

St. Gabriel Catholic Radio

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Catholic therapist Mary Ann Jepsen, MACPC, LPCC and Fr. John Sims Baker, JD, MDiv (Nashville), share practical insights on hope, joy, growth, and redemption: Why you need them and how to find them. Listener questions are welcome.
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Racing for Recovery is a comprehensive wellness center dedicated to promoting holistic well-being and lasting sobriety. Our mission extends beyond substance abuse recovery, emphasizing a wellness journey that integrates mental, physical, emotional, and spiritual health. We aim to help individuals and their families not just survive but thrive, fostering a healthy and fulfilling lifestyle. Host Todd Crandell, aka The Original Sober Triathlete, is a Licensed Professional Clinical Counselor LPC ...
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Childhood and the Enneagram: Stories That Shape Us is a podcast for parents, educators, therapists, and anyone ready to heal their story and help others do the same. Hosted by licensed therapist, Enneagram practitioner, and author Susan Parker Jones, this series explores how our earliest experiences shape the way we see ourselves, relate to others, and show up for the next generation. Grounded in attachment theory, trauma-informed care, and the Harmony Model of the Enneagram, each episode un ...
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ADHD Avenue

ADHD Avenue

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Do you have ADHD? Do you know someone with ADHD? Are you just looking for something to play when you have your headphones on? Our goal is to entertain and educate you on all things ADHD! Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. The information contained in these episodes is not intended as medical or therapeutic advice; it is for informational and entertainment purpos ...
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Mind Wisdom

Rev. Dr. D.E. Snyder, LMFT, LPCC

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I'm about to take you on a journey. A journey, I hope unlike any other that you have experienced in the past, I am here to inform you and entertain you, but more than that, I am here to be of service to you. I am a professional healer by trade and I want to journey along with you in your life experiences. I don't make superstars but I do help to unlock the superstar in you! I help put the "polish on your shine." I keep it real at all times. Always remember to never let anyone, "throw shade o ...
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Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey. Whether you're an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete preppi ...
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You’re listening to Long-Distance Friends where - no matter where you are - you feel like you’re right here with us, wearing your giant t-shirt, snuggled up on the couch having late night chats with friends. And just like in your favorite group text, you’ll hear everything from tips and tricks and product recommendations to deep conversations about life, mental health, faith, and more. I’m your host and new long-distance friend, Anna Casey. I’m a mom of 2. I’m a military spouse. And I’m so h ...
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The Break Up Break Down

Pionaire Podcasting

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When True Love feels more like a True Crime Story....Abby is ready to investigate! Breaking Up is hard to do (obviously) but it's even harder when social media is involved. If your relationship is on display, people are noticing...especially when it ends. We talk to couples and individuals about their break ups. What went wrong? What things did they work through to try and make it work? We'll learn from them and take valuable lessons from their experience while sharing a laugh (or cry) along ...
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Clinical relevance of awakening

Lisa Dale Miller, LMFT

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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, CTP, QS

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The Holistic Counselor Podcast is where faith, science, and holistic healing intersect. Hosted by Diana S. Rice, LMHC, CIMHP, CTP, QS—licensed mental health counselor and certified integrative therapist based in South Florida—this podcast offers a whole-person approach to mental health, trauma recovery, and spiritual growth. Each episode blends evidence-based practices with Christ-centered hope, featuring conversations with psychologists, therapists, doctors, pastors, authors, and holistic p ...
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Sanomind

Sanomind

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On this podcast, we speak with therapists, psychologists and other interesting people! If you're in crisis please text HOME to 741741. Crisis Text Line If you'd like to find and learn more about some of our experts, check us out in the app store! Follow us everywhere @sanomind
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The Radiant Robyn Show

Robyn Payne Houston

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Im here wanting to inspire, educate, uplift and be enlightening. Hopefully encouraging the listeners to be open, raw, honest and dig a little deeper. . . Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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Ghost Tea

Ariel Willow

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- Currently on Hiatus - Subscribe to Ariel's Patreon or through Spotify for subscriber-only episodes! Ariel has been clairvoyant and able to interact with the spirit realm for as long as she can remember. With so many experiences to share, she's decided to utilize them to educate and shed light on the fear that can keep us from connecting to things beyond our reality. Ghost Tea is a podcast where she shares the "ghost tea", answer questions and discuss topics pertaining to the spirit realm a ...
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Nourish and Shine

Dr. Amy Sapola

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Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life. Subscribe to make sure you don't miss an episode on your favorite listening platform! Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support
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[SCROLL FOR CONTENT WARNINGS] - This episode Originally aired in Feb. 2025 - Tune into Claire's podcast: https://creators.spotify.com/pod/show/claire-and-sadohl/episodes/The-Trauma-Therapy-Network-A-Resource-for-Survivors-and-Therapists-e2k26c6/a-aba0t9h - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - A…
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Ever feel anxious, ashamed, or overwhelmed by money? You're not alone—and it's not just about numbers. In this powerful episode, host Diana S. Rice, LMHC, dives into the emotional roots of financial stress with licensed professional clinical counselor and IFS-informed therapist Jennifer Schrappe, LPCC-S. Jennifer co-leads the program Heal Your Mone…
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In this episode, we "Zoom" in with Paris Yanno is the Father's Heart Director at the Ohio Church Multiplication Network. She is a wife, mom of three biological children, and a woman whose heart grew far beyond the walls of her own home. Paris and her husband felt called to open their lives to children in crisis, choosing to foster for an entire dec…
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Follow the podcast! - Thank you to Mikela Hallmark from Rise Counselling for joining!: https://atlantatherapistbuckhead.com/ - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.…
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Esther Casey, mom of 12 (My MIL!), answers all of my burning parents questions like: What did you worry about that turned out to not matter? What is was like changing so many cloth (!!!) diapers?? How do I honor unique giftings and personalities? How do I prevent my daughters from comparing themselves to each other? What was your lowest point (ages…
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Welcome to The Holistic Counselor Podcast, Fearfully and Wonderfully Made Human. I'm your host, Diana S. Rice, Licensed Mental Health Counselor, Certified Integrative Mental Health Professional, and curious soul who's always asking why. This podcast merges faith, psychology, and whole-person healing—helping you feel loved, understood, and equipped …
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LGBTQ+ Neurodiversity Q&A (Part One) — Closing Reflections on the Series with Renae Johnson (they/them) & Mikey Whited, Psych NP (they/them) As we wrap up our Neurodiversity Series, host Renae Johnson and returning guest Mikey Whited sit down to answer your biggest questions about neurodivergence through a queer mental health lens. From how to know…
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Almost thirty years ago, she was given a two percent chance to be alive in ten years after a recurrence of breast cancer. To make matters worse, she went through a divorce and her career ended because she was too weak to work. Her first book, A Gift of Mourning Glories: Restoring Your Life after Loss, answers the big question that you and many peop…
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The week we're raising awareness for YWCA in Cincinnati, OH: https://ywcacincinnati.org/who-we-are - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: htt…
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In this episode of Going Inside, John Clarke sits down with the legendary Cece Sykes, IFS trainer, therapist, and pioneer in the field of addiction recovery, for a rich, open-ended conversation about the complex dance between trauma, addictive processes, and the healing power of choice. Together, they break down a real client demo, the challenges t…
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In this inspiring episode of Epic Begins With One Step Forward, Zander Sprague sits down with Troy Horne—musician, Broadway actor, author, and dedicated dad—to explore a life built on bold decisions. From driving to Los Angeles with $1,500 and no plan, to signing a record deal, touring with legends, and starring in Rent on Broadway, Troy’s story pr…
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In the field of Eating Disorders, we are seeing an increasing occurrence of Mast Cell Activation Syndrome (MCAS) in our clients. In this episode, we talk to Dr. Jennifer Gaudiani to learn more about this overlap, signs and symptoms of MCAS , how it impacts healing from an eating disorder and treatment. Resources mentioned in the show: Four part blo…
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Your home is your nervous system. Realtor & creator Diahnna Curtis shows how to set energy boundaries, ditch chaotic relationships, and use small DIYs to turn any space into a calming, beautiful refuge—without big money. What you’ll learn Energy hygiene: placing people at the right “distance” without drama Scent & sound therapy at home (lavender, w…
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In this podcast, I discuss the phenomenon of quiet firing and how it affects employees mental health in the workplace. It can take years for employees to recover psychologically from the effects of quiet firing. Watch the video podcast on Youtube: Corporate Consulting with Dr. Natalie Jones Email questions or comments to Dr. Jones admin@drnataliejo…
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Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram…
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Kaitlyn Thibodeaux, Licensed Professional Counselor, shares her personal journey with infertility and post-adoption depression. This conversation is honest and hope-filled. (and fun!) We also discuss: What mental toughness really is The illusion of control as it relates to fertility Unique struggles moms face post-adoption How to support friends in…
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In this soul-stirring episode of The Holistic Counselor Podcast, host Diana S. Rice, LMHC, CIMHP speaks with Aleya Fraser, ethnobotanist, land steward, and author of Caribbean Herbalism: Traditional Knowledge and Modern Herbal Healing. Together, they explore how ancestral plant wisdom, nervous system regulation, and spiritual healing intersect thro…
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The week we're raising awareness for Cornerstone Minneapolis: https://cornerstonemn.org/ - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.t…
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In this live Q&A episode, John Clarke dives deep into how to skillfully navigate protective parts in IFS therapy and why safety is the cornerstone of effective trauma work. You'll learn practical, real-world techniques to help clients unblend, access Self energy, and build trust with even the most entrenched protectors. Whether you're new to IFS or…
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Jennifer Houston McNeel is a core faculty member at St. Mary's Ecumenical Institute in Baltimore, Maryland. Her research and writing interests focus on the social world of the New Testament in general and women in the New Testament in particular. She is the author of Paul as Infant and Nursing Mother: Metaphor, Rhetoric, and Identity in 1 Thessalon…
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In this inspiring episode of Epic Begins With One Step Forward, Zander Sprague is joined by former CFL athlete, teacher, and executive coach Quinn Magnuson to explore a game-changing philosophy: Effort Over Results. Drawing from his professional sports background, coaching experience, and leadership training, Quinn reveals why focusing solely on wi…
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(This episode may not be appropriate for younger listeners) In this episode, Matthew Knabe sits down with Joshua Rowland from Pure Life Ministries to have an open and redemptive conversation about breaking free from the grip of sexual sin. Joshua shares his powerful story of healing and restoration after years of personal struggle, and how God’s tr…
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There’s a reason Black wealth is projected to hit near-zero for too many families. Realtor leader Diahnna Curtis (President, Akron Realtist) breaks down how our homes are lost to probate, Medicaid estate recovery, and bad planning—and exactly how to protect them. What you’ll learn Why approvals ≠ closings: the hidden drop-off for minority buyers Th…
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Welcome back, fearfully and wonderfully made human. I'm Diana, licensed therapist and consultant, and today's episode of The Holistic Counselor Podcast is a deeply healing conversation that blends faith, trauma recovery, and creativity with one powerful guest: Katana Malone. Katana is an award-winning actress, filmmaker, educator, poet, and founder…
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Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Check out the Honest Women Podcast: https://www.honestwomenpodcast.com/ - Follow Jessica on IG!: https://www.instagram.com/jlhutchisonlcpc/ - Follow the podcast! - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Br…
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Mom of 4 littles and military spouse, Laurel Clark, opens up about the hard and the good of being a stay-at-home mom. Key Takeaways: • Home systems for getting out of the house faster with kids, prioritizing alone time, handling snacks, and more. • How to communicate the mental load with your spouse and stay on the same team • a renewed appreciatio…
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In this episode of My Therapist is Out!, Kristen Crowe (they/them) and Ernesto Martinez (they/he) dive into what it really means to navigate the world as queer and neurodivergent. Together, they unpack how neurotypical standards often miss the mark, why compassionate frameworks matter, and how therapy can shift when it’s designed with neurodiverse …
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[SCROLL FOR CW] - This episode originaly aired in 2023 in Season 4 - Accidentally?! This week we're chatting with someone who says her partner asked her for a domestic partnership, but she was ready to break up. So how did she end up in a legally binding agreement that led her to getting a divorce lawyer!? - This week we're raising awareness for Fa…
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Eric Schumacher earned a degree in communications from the University of Northern Iowa and an M.Div. in Biblical and Theological Studies from The Southern Baptist Theological Seminary. He is pursuing an M.A. in Marriage, Family, and Individual Counseling from Southeastern Baptist Theological Seminary. Eric and his wife, Jenny, live in Iowa. They ar…
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For the 100th episode of Epic Begins With One Step Forward, Zander Sprague celebrates this epic milestone with Danny Lehr—author, coach, and master of making extraordinary achievement accessible to everyone. Danny shares how he went from a PE teacher to building businesses, training alongside Olympians, and even transforming a used beach cruiser in…
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She was the protector everyone called when things got ugly. Today, Kitten (Charlesetta Byers-Richardson) is the founder & CEO of Nalijaron Wines—and she’s sharing how she transformed street survival into a legitimate, legacy-building business. What you’ll learn Why some girls “choose the life” (trauma, “protection,” fast cash) and how to exit Stree…
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Check out the Personality Hires podcast: https://open.spotify.com/show/7ddda6wKZg7n5sT9oaLSTJ - Follow the podcast! - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Abby's IG: https://www.instagram.com/theabbymurphy/ - Abby's TikTok: https://www.tiktok.com/@theabbymurphy/ - The Break Up Break Down on IG: https://www.instagram…
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Retired U.S. Navy Commodore, Seismic Engineer, and Keynote Speaker Dr. Jennifer Donahue, teaches us how to use military tactics to engage and defeat the enemy in our minds. In this episode you’ll take away: An action plan to overcome the negative voices in your mind Big-sister advice about leading in male-dominated fields Jenn's leadership experien…
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In this powerful episode of The Holistic Counselor Podcast, host Diana S. Rice sits down with Meiby Nodarse, LMHC—a Licensed Mental Health Counselor and TBRI® Practitioner with 4KIDS of South Florida. Together, they unpack what trauma-informed parenting really looks like and how the Trust-Based Relational Intervention® (TBRI) and EPIC faith-based t…
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Send us a text Time truly is like an ever-rolling stream, and like any boater knows – either you control it, or it controls you! The closer your exam time comes, the more you become aware that your ability to manage your time is key to your success. First is awareness of priorities, and that means looking at where you spend your time. Your job, you…
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Keys can feel heavier when life is heavy. We sit down with Diahnna Curtis—realtor, community leader, and caregiver—to trace how a home becomes more than an address when you’re navigating grief, surgery, and the hard math of a volatile market. What starts as a story about buying and selling turns into a blueprint for building stability: saving throu…
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The week we're raising awareness for Women's Resource Center to End DV in ATL: https://www.wrcdv.org/about - If you or someone you know is experiencing domestic violence, text BEGIN to 88788. - Submit a break up story/couple: https://forms.gle/ATdabGFwyy7tEx3W8 - Check out author Jaclyn Michelle Smith: www.jaclynmichellesmith.com - Her Book, I'm so…
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Therapists are trained to hold space for others,but not for their own financial stories. In this powerful conversation, trauma-informed money coach Nadine Zumot joins John to unpack the hidden emotional wounds behind money shame, avoidance, and burnout. Together, they explore how trauma shapes our money behaviors, why fee-setting can feel “dirty,” …
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Chuck DeGroat is a follower of Jesus, a husband to Sara for 31 years, and a father to two amazing daughters. He serves as Professor of Counseling and Christian Spirituality and Executive Director of the Clinical Mental Health Counseling Program at Western Theological Seminary, Holland, MI. He is also a faculty member for the Soul Care Institute. He…
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In this motivating episode of EPIC Begins With One Step Forward, Zander Sprague talks with Coach Sandy Cohan, a former hockey player turned mindset development coach and author. After years of coaching elite athletes – from Olympians to college players – Sandy discovered that skill alone does not separate the good from the great. The real differenc…
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What I learned about my body, how to slow down, and my humanness. (I learned many lessons in my 20's.... but these are the ones I feel compelled to share!) I discuss: The importance of being on a team to support mental health Staying disciplined in a pace of presence (take the slow lane! put your phone down when you wait in line!) Embrace your huma…
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In this episode of Body Justice, Allyson discusses sexual trauma and eating disorders with trauma therapist Seema Sharma, SEP, CST, MBA, PHD. Content warning: discussions of sexual abuse are explicitly discussed. Please listen with care and make sure you are resourced enough to proceed. It's normal for these conversations to bring up a lot of compl…
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