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LPCC Podcasts

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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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OCD Straight Talk

Chris Leins, MA, NCC, LPCC-S

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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho
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Body Justice

Allyson Inez Ford, MA, LPCC

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Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perce ...
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Experience Emerge (ExEm)

Matthew Knabe, MA, LPCC

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Experience Emerge (ExEm) with musician-turned-mental health therapist, Matthew Knabe, MA, LPCC (cuh-nay-bee), uncovers the various ways people find rest and live free amidst the crazy challenges life brings. With a zoned-in focus, Matthew carefully probes into the broken places of people’s lives, bringing the listener into the experience all the while adding life tools and insights. ExEm is a conversational resource of emerge.org, a global faith-based counseling organization.
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Powerfully Broken

Barbara L Parker MA, LPCC-S, CEO

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Because you don’t need to be perfect to live powerfully. You just need to be you—open, healing, and willing to grow. Hosted by Barbara L Parker, MA, LPCC-S, CEO of BF Empowerment Center and advocate for healing, this podcast is a sanctuary for anyone navigating life after heartbreak, divorce, trauma, or major life transitions. Each episode dives deep into the real, raw, and often messy journey of healing—with honesty, compassion, and zero judgment. We explore powerful conversations around: H ...
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My Therapist Is Out!

Open Space Therapy Collective

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Welcome to My Therapist is Out! An Open Space Therapy Collective Podcast. We are your hub for queer and trans mental healthcare. Each episode therapist and host Renae Johnson, LPCC, ATR-BC (they/them), will speak with one of our therapists or LGBTQ+ community member about mental health and building community. To book a free consult call with one of our therapists visit: openspacetherapycollective.com/book-appointment
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Racing for Recovery is a comprehensive wellness center dedicated to promoting holistic well-being and lasting sobriety. Our mission extends beyond substance abuse recovery, emphasizing a wellness journey that integrates mental, physical, emotional, and spiritual health. We aim to help individuals and their families not just survive but thrive, fostering a healthy and fulfilling lifestyle. Host Todd Crandell, aka The Original Sober Triathlete, is a Licensed Professional Clinical Counselor LPC ...
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Worthy: Celebrating the Value of Women

Elyse Fitzpatrick, Colleen Ramser

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Worthy: Celebrating the Value of Women is a Christian show that celebrates the value of women in the church, home, and society. Hosted by Elyse Fitzpatrick, M.A., and Colleen Ramser, M.A, LPCC-S, the discussions you’ll hear on Worthy will promote respectful conversation on the value, gifting, and roles of women. Along with their interview guests, Elyse and Colleen believe that God is glorious, the Bible is true, women are valuable, and respectful conversations about women’s value is essentia ...
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Passing your National Licensing Exam

Linton Hutchinson, Ph.D., LMHC, NCC

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Getting licensed can open up incredible opportunities, but the exam can seem daunting. Our podcasts make passing more achievable and even fun. Dr Hutchinson and Stacy’s energy and passion for this content will get you motivated and confident. We break things down in understandable ways - no stuffiness or complexity and focus on the critical parts you need so your valuable study time counts. You’ll come away feeling like, “I can do this!” Whether it’s nailing down diagnoses, theoretical appro ...
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Childhood and the Enneagram: Stories That Shape Us is a podcast for parents, educators, therapists, and anyone ready to heal their story and help others do the same. Hosted by licensed therapist, Enneagram practitioner, and author Susan Parker Jones, this series explores how our earliest experiences shape the way we see ourselves, relate to others, and show up for the next generation. Grounded in attachment theory, trauma-informed care, and the Harmony Model of the Enneagram, each episode un ...
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PsychBytes with CCS

Josh Bailey, LPCC-S

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PsychBytes is presented by The Ohio State University, Office of Student Life Counseling and Consultation Service. We provide a wide range of information pertaining to mental health topics, commonly asked questions, available resources, and general psycho-education that centers on the college demographic. The aim is to reduce stigma around mental health, reduce barriers to treatment, normalize experiences, and educate on prevention, intervention, and resources related to emotional and mental ...
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Experience Motherhood

Elisabeth Emmerich, MA, LPCC, RPT

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Feeling alone in motherhood? Not sure of who you are anymore? Motherhood is a profoundly personal experience for every woman. Come along with me, a licensed therapist, as we delve into both the unique and shared aspects of this remarkable journey known as motherhood. You'll hear personal stories, encounters and knowledge as a therapist and mom. I'll be interviewing guests and moms (just like you) who have inspirational and relatable journeys in motherhood. Let's do motherhood together! We ca ...
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This podcast discusses Biblical Counseling-theory and foundational suppositions, and examines biblical teaching, Church history, modern psychological theory, and evidence-based protocols in an effort to determine the extent to which Biblical Counseling-theory is both biblical and effective.
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Through the Eyes of a Therapist Podcast

Cristal Martinez Acosta, LPC-S, LPCC, NCC, CCTP

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”Through the Eyes of a Therapist Podcast”, Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, lets you in on what it’s like to be a mental health professional. Enjoy fun, educational, and candid discussions about therapy, mental health, and psychology.
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A Date With Darkness Podcast

Dr. Natalie Jones, PsyD, LPCC

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A Date With Darkness podcast discusses the impact of narcissistic abuse and other relationship wounds on your well-being. This podcast provides tips for breaking free from relationships with narcissists and other unhealthy relationship patterns so that you can begin your healing journey, reclaim your independence and sanity, feel confident and know your worth, break toxic cycles, and create the healthy loving relationships that you deserve.
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Abiding in Hope

St. Gabriel Catholic Radio

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Catholic therapist Mary Ann Jepsen, MACPC, LPCC and Fr. John Sims Baker, JD, MDiv (Nashville), share practical insights on hope, joy, growth, and redemption: Why you need them and how to find them. Listener questions are welcome.
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Therapists Unchained

Sivie Suckerman, MA, LMHC, ACS

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Therapists Unchained is about empowering mental health professionals to understand the systems they are chained to and creating a community to push back on those systems and rebuild our field.
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ADHD Avenue

ADHD Avenue

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Do you have ADHD? Do you know someone with ADHD? Are you just looking for something to play when you have your headphones on? Our goal is to entertain and educate you on all things ADHD! Jackie Morrison is a licensed marriage and family therapist (LMFT) in Minnesota, and Marcus Manning is a licensed professional clinical counselor (LPCC) in Minnesota. The information contained in these episodes is not intended as medical or therapeutic advice; it is for informational and entertainment purpos ...
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Bold Unedited Discussions on Psychology, Philosophy, Therapy, and Change. Entertaining and informative talks explore psychology and philosophy with a variety of guests including authors, doctors, healers, professors, therapists, scientists and more. We delve into everything from modern therapeutic techniques to ancient wisdom practices, offering practical and unique approaches to living a vibrant life. Host Paul Krauss, MA LPC, draws on his unique background – from a rural motel childhood to ...
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Corporate Consulting with Dr. Natalie Jones, PsyD is a consulting firm that specializes in providing professional consulting services designed to reduce workplace incivility, educational and training services that address abusive culture and dynamics, conflict resolution, managing healthy boundaries, and addressing issues with recruitment and retention. Services are provided to institutions and organizations including, but not limited to law firms, correctional institutions, law enforcement, ...
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Mind Wisdom

Rev. Dr. D.E. Snyder, LMFT, LPCC

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I'm about to take you on a journey. A journey, I hope unlike any other that you have experienced in the past, I am here to inform you and entertain you, but more than that, I am here to be of service to you. I am a professional healer by trade and I want to journey along with you in your life experiences. I don't make superstars but I do help to unlock the superstar in you! I help put the "polish on your shine." I keep it real at all times. Always remember to never let anyone, "throw shade o ...
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Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...
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Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you're looking to kickstart the EPIC chapters in your life, you've come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey. Whether you're an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete preppi ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Universal Dharma…Not

Lisa Dale Miller, MFT

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This is the first of two dharma talks given at Marin Sangha in June 2014. In this talk, Lisa Dale Miller refutes the controversial claim by Jon Kabat-Zinn and others, that mindfulness-based interventions (MBSR and the like) deliver a "universal dharma"; an accurate depiction of traditional Buddhist meditation practices and implicitly imparts the profound ethical and philosophical aspects of the actual Buddhadharma.
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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John Harrison is a professional psychotherapist and coach. He brings his insight and experience from his former career as a military officer, 9-5 office worker, and his current career as a therapist and coach, in interviews with professionals, psychology experts, and those living their higher potential. Each week you’ll get discussion, stories, and insights on finding your “why”, how to optimize your life and business, and the mental and emotional challenges that can keep you stuck. He and h ...
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She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one! Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personali ...
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Sanomind

Sanomind

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On this podcast, we speak with therapists, psychologists and other interesting people! If you're in crisis please text HOME to 741741. Crisis Text Line If you'd like to find and learn more about some of our experts, check us out in the app store! Follow us everywhere @sanomind
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You’re listening to Long-Distance Friends where - no matter where you are - you feel like you’re right here with us, wearing your giant t-shirt, snuggled up on the couch having late night chats with friends. And just like in your favorite group text, you’ll hear everything from tips and tricks and product recommendations to deep conversations about life, mental health, faith, and more. I’m your host and new long-distance friend, Anna Casey. I’m a mom of 2. I’m a military spouse. And I’m so h ...
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The Radiant Robyn Show

Robyn Payne Houston

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Im here wanting to inspire, educate, uplift and be enlightening. Hopefully encouraging the listeners to be open, raw, honest and dig a little deeper. . . Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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Ghost Tea

Ariel Willow

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- Currently on Hiatus - Subscribe to Ariel's Patreon or through Spotify for subscriber-only episodes! Ariel has been clairvoyant and able to interact with the spirit realm for as long as she can remember. With so many experiences to share, she's decided to utilize them to educate and shed light on the fear that can keep us from connecting to things beyond our reality. Ghost Tea is a podcast where she shares the "ghost tea", answer questions and discuss topics pertaining to the spirit realm a ...
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Nourish and Shine

Dr. Amy Sapola

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Amy Sapola, Pharm.D., FAIHM, IFMCP hosts the Nourish and Shine Podcast where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life. Subscribe to make sure you don't miss an episode on your favorite listening platform! Support this podcast: https://podcasters.spotify.com/pod/show/amy-sapola/support
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"Welcome to What Would Sabrina Say, your trusted companion on the journey to mental health and well-being. Join Sabrina, a seasoned mental health professional with over two decades of experience, as she expertly navigates the complexities of mental wellness with a genuine and evidence-based approach. In each episode, Sabrina invites guest hosts who are experts in their respective fields to delve into trending topics within the realm of mental health and wellness. But that's not all—tune in f ...
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Sivie Suckerman, LMHC, ACS, catches up with Nicole Sartini, LPCC, IMHP, to discuss Nicole’s advocacy work and the founding of both Bridge Counseling and Wellness and the Mental Health Insurance Reform Task Force. The conversation explores Nicole’s motivation to confront inadequate insurance reimbursement and the lack of enforcement of mental health…
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Why do you connect with others the way you do—and can it change? In this episode of GraceStory Podcast, we explore how attachment styles shape the way we love, trust, and relate to others. Whether you lean anxious, avoidant, disorganized, or secure, these patterns often form early in life—and impact everything from marriage to parenting to faith. O…
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Send us a text In a therapeutic context, emotional heightening may be used to help a client explore and process their emotions in a safe and supportive environment. Here's an example: Therapist: "Tell me about a recent situation that triggered strong emotions for you." Client: "I had an argument with my partner, and I felt really angry and frustrat…
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Todd Crandall speaks with Rudy Sarzo about his journey through sobriety, spirituality, and tragedy in the music industry. Rudy talks about the three people who changed his life: Ozzy, Sharon, and Randy. What happened during that last Ozzy show? What impact did the loss of Randy Rhoads have on his spiritual life? Todd and Rudy cover it all: addictio…
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Too many women have asked themselves: “Did I miss the red flags?” 💔 In this raw and unfiltered episode of the Powerfully Broken Podcast, host Barbara L. Parker, MA, LPCC-S sits down with an incredible panel — Miriam White, Stephanie Brooks, Lauren Marsh, Joy Jackson, and co-host Mary Kent — to unpack what society taught us about love, why we ignore…
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Sometimes it’s not just rest you need. Sometimes, it’s a radical reimagining of what you’re carrying—and what you need to set down for good. In this mini summer check-in episode, Kristen Crowe (they/them), therapist and dance/movement therapist at Open Space Therapy Collective, drops in with a soft but honest reflection on what it means when rest s…
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Paul Krauss MA LPC interviews the authors of Out of Your Mind: The Biggest Mysteries of the Human Brain --- Dr. Dwayne Godwin and Dr. Jorge Cham. The interview dives into why the human brain remains one of science’s greatest puzzles, exploring themes such as consciousness, memory, free will, and what truly makes us human. Cham and Godwin discuss ho…
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Kelly M. Kapic (PhD, King’s College, University of London) is a professor of theological studies at Covenant College in Lookout Mountain, Georgia, where he has taught for twenty years. He is an award-winning author or editor of more than fifteen books, including You’re Only Human and Embodied Hope, which each won a Christianity Today Book Award. Ka…
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ABC News Chief Meteorologist and New York Times best-selling author Ginger Zee discusses entering a mental health facility just 10 days before joining 'Good Morning America', leaving an abusive partner and navigating her relationship with alcohol and disordered eating. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at…
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In this episode of GraceStory Podcast, Amber and Ryan respond to questions submitted by the GraceStory community through the free GraceStory app for a jam packed LIVE Q&A session. From faith and family to relationships, personal growth, and everyday struggles, no two questions are the same—and each one opens the door to an honest and thoughtful con…
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Send us a text In this episode of the Experience Emerge podcast, we converse with Tera Wages, CEO of The Connection Codes, to explore the art of emotional regulation—what it is, why it matters, and how it can transform your relationships and daily life. Tera shares practical tools from The Connection Codes framework to help you identify, name, and …
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Episode 69 is a solo episode from me. I want to offer you all some insights around building hope- how it's messy and dark, not easy and joyful. We'll explore how hope is a relational concept, how it grows through action, and we'll draw on wisdom from BIPOC activists and how they remained hopeful during times of political unrest and oppression. We'l…
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🧠 Burnout. Breakdown. Breakthrough. In this raw and unfiltered episode of the Powerfully Broken Podcast, Joy Jackson shares her story of overcoming a toxic workplace where the pressure was high, the support was low, and the leadership was everything but kind. Joy opens up about the emotional toll of working under a horrible boss, the internal confl…
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➡️ Free IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcast In this insightful episode of Going Inside, John Clarke sits down with Dr. Daphne Fatter to explore how Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) can be integrated for powerful trauma recove…
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Rachel Wojo is an inspirational author, public speaker, and podcaster. Through her biblical approach and personal life experiences, Rachel empowers women to discover strength and hope in everyday situations. Despite enduring the loss of her mother, adult special needs daughter, and father, Rachel remains resilient. She has authored the uplifting bo…
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Send us a text Reflection of meaning refers to the process of summarizing or restating the underlying significance or message of what someone has expressed. It involves capturing the core essence of the speaker's words or actions and conveying it back to them. By reflecting the meaning, a listener demonstrates their understanding and shows that the…
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Paul Krauss MA LPC interviews Dr. Haley Perlus about her life and careers--as they discuss how Dr. Haley approaches helping people. Dr. Haley Perlus is an accomplished sport and performance psychologist, keynote speaker, author, and consultant who specializes in optimizing mental performance for athletes, business leaders, and high achievers. Her e…
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While My Therapist is Out! is on a summer break, we're still popping into your feed with bite-sized mental health moments to keep you grounded and connected. In this mini check-in, therapist Terra Friedman (she/her) invites you to rethink how you're resting—and whether it's really working for you. Drawing from Dr. Saundra Dalton-Smith’s 7 types of …
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In this soul-stirring conversation, IFS pioneer Bob Falconer returns to explore the intersection of Internal Family Systems (IFS), spirituality, and trauma healing. We discuss how trauma creates separation, the necessity of spiritual connection in deep healing, and how curiosity can be a transformative force. Bob shares insight from his upcoming bo…
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In this powerhouse episode of EPIC Begins With 1 Step Forward, Zander Sprague sits down with TEDx Brisbane curator and public speaking coach Juanita Wheeler to unpack the art—and science—of persuasive communication. Juanita shares her personal journey from self-described “screaming introvert” to global speaking strategist, revealing the deep resear…
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Best-selling author Amber Rae discusses her new memoir 'Loveable: A Memoir: One Woman's Path from Good to Free', leaving her husabnd for a man she had never even kissed, and how to tap into your inner knowing and start living the life that was meant for you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar…
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This week on Therapists Unchained, Sivie Suckerman, LMHC, ACS, chatted with Pam Rothman, LPC, to discuss her journey across diverse provider settings—from community mental health to tech-based mental health platforms. Pam offered a candid look into her experience at BetterHelp, highlighting the platform’s demanding model, low compensation, and prio…
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Send us a text In this powerful episode of the ExEm Podcast, we welcome husband and wife duo Dr. Troy and Jana Jones, authors of The Mosaic Marriage: How Two Imperfect People Become One Masterpiece. Together, they share candid insights from their own journey—filled with broken pieces, grace, and redemption—and how God shaped their imperfections int…
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Send us a text Throughout this episode, we demonstrate various strategies for reflecting content, such as paraphrasing, summarizing, and using open-ended questions. We also provide real-life examples of how this technique can be applied in a therapeutic context, leading to new insights, challenging thought patterns, and fostering personal growth. D…
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Episode 68 is a very special and tender episode. Listen in to hear my colleague and friend share her vulnerable and important story of navigating infertility in a fat body. Sarah shares not only her experience but also her wisdom, ways of coping and resources for anyone else navigating this difficult journey. Infertility is hard enough, but navigat…
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In this powerful episode, psychiatrist and psychedelic therapy researcher Dr. Will Van Derveer joins John to explore the cutting-edge world of MDMA-assisted therapy and how it's changing the game for trauma recovery. They unpack the failures of conventional psychiatry, the neuroscience behind MDMA’s healing power, and why training—and restraint—are…
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In this thrilling episode of EPIC Begins With One Step Forward, Zander Sprague welcomes Jennie “AdrenaJen” Milton—a world-traveling adventurer whose life reads like an action movie. From heli-skiing down remote Alaskan peaks to surviving a near-fatal crevasse fall, Jennie shares what it takes to face fear head-on. But her most epic challenge didn’t…
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Send us a text We'll guide you through real-life examples of reflection of emotions in therapy, romantic relationships, and workplace settings, demonstrating how to accurately identify, understand, and express the emotions of others. Plus, we'll unveil the secrets to creating safe spaces for open communication and emotional healing. So, don't miss …
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While My Therapist is Out! is on summer break, we’re popping into your feed with a mini mental health check-in. This bite-sized episode features therapist Ernesto Martinez (they/he), offering grounded reflections on what it means when anger begins to surface — especially for LGBTQ+ folks in healing. Sometimes when we’re reconnecting to parts of our…
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In this heartfelt episode, we step into the inner world of the Enneagram Type Three child—confident, motivated, and often praised for their performance. But beneath the gold stars and success stories lies a deeper question: Am I still loved if I stop achieving? Join Susan Parker Jones, licensed therapist and author of The Wholehearted Child, as she…
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In this special breakdown episode, John Clarke takes us inside a real IFS (Internal Family Systems) therapy session with a demo client named Sandra. With transparency and depth, John unpacks the nuances of their interaction, from checking in with previously unburdened parts to recognizing a live polarity between imagination and expectations. This s…
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In this inspiring episode of EPIC Begins with One Step Forward, host Zander Sprague welcomes solo travel coach and global citizen and storyteller Tsvety Roo. From leaving behind a corporate life to living in 22 countries and counting, Tsvety shares the empowering truth about traveling alone – and thriving while doing it. Whether you’re a seasoned a…
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Bri Stensrud is an author, human dignity advocate, and the Director of Women of Welcome. Her passion is to equip the Church to engage more consistently and tangibly in holistic human dignity issues. Throughout her previous work in the pro-life movement, she continually heard questions from those concerned about immigrants and refugees. Understandin…
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In his conversation with Dr. Ross Ellenhorn LICSW, Ph.D, Paul Krauss MA LPC explores themes central to both Ellenhorn's clinical philosophy and his recent book, Purple Crayons: The Art of Drawing a Life. Ellenhorn, a distinguished psychotherapist, sociologist, and founder of innovative mental health programs, brings an emphasis on reclaiming creati…
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Send us a text In this episode of the ExEm Podcast, host Matthew Knabe sits down with guest Tony Galieti to discuss the profound connection between marriage and the gospel. Drawing from biblical wisdom and decades of pastoral and relational experience, Tony shares powerful insights on what makes a marriage thrive, not just survive. We explore the p…
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In this episode of Therapists Unchained, Sivie Suckerman, LMHC, ACS, sits down with Laura Durkin, LMFT, PhD, to unpack the systemic challenges mental health professionals face. From rigid professional identities and inadequate supervision to exploitative contracts and lack of organizational support, they explore the urgent need to rethink therapist…
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In this heartfelt episode, we explore the world of Enneagram Type Two—children who long to be loved and needed, and who often learn early on to earn connection through helping others. Known as the Helper, this type shines with warmth, empathy, and generosity—but underneath may carry the heavy burden of shame, believing their worth depends on what t…
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What if healing trauma didn’t have to happen in an office—or even through traditional “talk therapy”? In this episode of Going Inside, John Clarke sits down with therapist Emmy Ferguson to explore how IFS (Internal Family Systems), nonviolent communication, and extended wilderness experiences can create profound healing and growth. Emmy shares her …
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