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Present and Powerful: Goal Setting for Real-Life Achievement with Bennie White
Manage episode 505422067 series 2855271
Have you ever wondered how to turn your deepest struggles into your greatest strengths? Join Doug Bennett as he sits down with Bennie White, a coach, boxer, podcaster and public speaker who transformed a life of adversity, addiction, and street fights into a story of resilience and inspiration. Bennie shares how boxing became his turning point, the mindset shifts that fuelled his transformation, and why being present is his ultimate goal.
This episode is packed with practical strategies to help you set meaningful goals, manage overwhelm, and build a resilient mindset that enables you to achieve even the biggest goals. Bennie's no-BS insights and techniques will move you forward no matter how busy you are or how big your goals are.
KEY TAKEAWAYS
It doesn´t matter how old you are, you can pursue and achieve your goals. Transformation is possible, no matter your starting point.
You may think you don´t have time for transformation. In reality, you actually do.
Boxing was pivotal for Benny. It provided discipline, purpose, and a healthy outlet for his emotions.
Being present is Benny’s biggest goal. True success and fulfilment comes when he focuses on the moment, rather than just chasing future achievements.
Learning to let go of things you can’t control and preserving your energy is a part of becoming more resilient.
Staying upset about something only wastes your energy.
Coaching and community are powerful tools for growth. You learn so much from others.
Supporting others and sharing what you know is a massive part of building yourself up.
BEST MOMENTS
“My biggest goal is to be present ... when I'm present, then I can be 100% in everything that I do.”
“I would suggest and encourage people to make their goal in life, to be present.”
“I cannot stay upset for more than a few minutes, an hour maximum.”
“If you can't control it, then okay you can't - just let it go.”
“Everything that has happened in my life, I've transformed into power.”
ABOUT THE GUEST
I am Bennie White
https://linktr.ee/benniewhite
LinkedIn Profile: https://www.linkedin.com/in/bennie-white-178551253
Socials - @iambenniewhite
VALUABLE RESOURCES
Website: http://dougbennett.co.uk
Email: [email protected]
LinkedIn: https://www.linkedin.com/in/financialdoug
Twitter: https://twitter.com/FinancialDoug
Facebook Wealth Tribe: https://join.dougbennett.co.uk
Download Your "Ten-Step Guide To Financial Freedom" Here:
https://bit.ly/Struggle-Success
BOOKS:
Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z
Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business
Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.
This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk
223 episodes
Manage episode 505422067 series 2855271
Have you ever wondered how to turn your deepest struggles into your greatest strengths? Join Doug Bennett as he sits down with Bennie White, a coach, boxer, podcaster and public speaker who transformed a life of adversity, addiction, and street fights into a story of resilience and inspiration. Bennie shares how boxing became his turning point, the mindset shifts that fuelled his transformation, and why being present is his ultimate goal.
This episode is packed with practical strategies to help you set meaningful goals, manage overwhelm, and build a resilient mindset that enables you to achieve even the biggest goals. Bennie's no-BS insights and techniques will move you forward no matter how busy you are or how big your goals are.
KEY TAKEAWAYS
It doesn´t matter how old you are, you can pursue and achieve your goals. Transformation is possible, no matter your starting point.
You may think you don´t have time for transformation. In reality, you actually do.
Boxing was pivotal for Benny. It provided discipline, purpose, and a healthy outlet for his emotions.
Being present is Benny’s biggest goal. True success and fulfilment comes when he focuses on the moment, rather than just chasing future achievements.
Learning to let go of things you can’t control and preserving your energy is a part of becoming more resilient.
Staying upset about something only wastes your energy.
Coaching and community are powerful tools for growth. You learn so much from others.
Supporting others and sharing what you know is a massive part of building yourself up.
BEST MOMENTS
“My biggest goal is to be present ... when I'm present, then I can be 100% in everything that I do.”
“I would suggest and encourage people to make their goal in life, to be present.”
“I cannot stay upset for more than a few minutes, an hour maximum.”
“If you can't control it, then okay you can't - just let it go.”
“Everything that has happened in my life, I've transformed into power.”
ABOUT THE GUEST
I am Bennie White
https://linktr.ee/benniewhite
LinkedIn Profile: https://www.linkedin.com/in/bennie-white-178551253
Socials - @iambenniewhite
VALUABLE RESOURCES
Website: http://dougbennett.co.uk
Email: [email protected]
LinkedIn: https://www.linkedin.com/in/financialdoug
Twitter: https://twitter.com/FinancialDoug
Facebook Wealth Tribe: https://join.dougbennett.co.uk
Download Your "Ten-Step Guide To Financial Freedom" Here:
https://bit.ly/Struggle-Success
BOOKS:
Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z
Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business
Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.
This Podcast has been brought to you by Disruptive Media https://disruptivemedia.co.uk
223 episodes
All episodes
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