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Episode 2: Grounded in Japan β Lessons on Living and Working Well
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Take a virtual trip to Japan and discover cultural practices that help people stay grounded, energized, and purposeful. Kyra explores ikigai (finding meaning), shinrin-yoku (forest bathing), and kaizen (small, continuous improvements), showing how these approaches can inspire simple, practical shifts to improve your own work-life alignment.
For full show notes, key takeaways, and research sources, visit claritywest.co.
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