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Episode 1: The Science of Work-Life Alignment
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Forget chasing perfect balance, alignment is where the magic happens. In Episode 1, Kyra busts common myths about work-life balance, explains why alignment matters for health, happiness, and performance, and shares small experiments you can try to feel more energized and intentional in your day-to-day.
For full show notes, key takeaways, and research sources, visit claritywest.co.
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ποΈ Hosted by Kyra Khanna
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