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Time Is the hidden cost of divorce—don’t waste It.
Manage episode 487001504 series 3336097
Divorce can drag on for years—and no one tells you how much it will take out of you.
In this episode, I talk about why your energy is your most precious resource and how to protect it like a budget. I’ll share three simple tools I use with clients—movement, gratitude, and meditation—to help refill your tank and stop pouring yourself into every fire.
This isn’t about being perfect. It’s about staying strong for the moments that matter.
If you’re running on fumes, start here.
Getting Divorced? Start Here?
>>Sign up for our email newsletter.
Disclaimer
This podcast is intended to entertain and inform - not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.
60 episodes
Manage episode 487001504 series 3336097
Divorce can drag on for years—and no one tells you how much it will take out of you.
In this episode, I talk about why your energy is your most precious resource and how to protect it like a budget. I’ll share three simple tools I use with clients—movement, gratitude, and meditation—to help refill your tank and stop pouring yourself into every fire.
This isn’t about being perfect. It’s about staying strong for the moments that matter.
If you’re running on fumes, start here.
Getting Divorced? Start Here?
>>Sign up for our email newsletter.
Disclaimer
This podcast is intended to entertain and inform - not to provide legal advice. For any legal advice about your divorce or otherwise, please consult a licensed attorney in your jurisdiction.
60 episodes
All episodes
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