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Rewind 90 days ago to when I Couldn’t Get Out of My Funk—Until I Did This One Thing

I was stuck. Stuck in compulsive overeating. Stuck in brain fog. Stuck in a post-surgery slump. And with the Ironman on the horizon, I knew something had to change.

In this episode, I walk you through my first-ever 3-day fast—from the mental battles on day one to the surprising spiritual clarity on day three. This wasn’t just a detox. It was a wake-up call that reset my body, mind, and soul.

If you’re feeling stuck in your own life, this might be the spark you need.

➡️ Listen in and find out how doing less helped me find more.

If you’re ready to break free from the cycles keeping you stuck—whether it’s with food, substances, or just the noise of life—I want to invite you to go deeper.

Join me for a free webclass at liveunhooked.com, where I walk you through the same framework I use at Brick House Recovery to help people not only get sober—but stay unhooked for good. This is the deeper work that transforms relapse into lasting change.

Also, if you haven’t already, check out my book Unhooked—it’s available on Audible and Amazon. And if you or a loved one are looking for treatment or support, visit us at brickhouserecovery.com.

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Short Description for the Webclass

Discover how to stop enabling addiction and start creating real, lasting change. In this free webclass, Jason Coombs shares the proven framework behind The Brick House Way and the “Get Unhooked” system to help individuals and families experience breakthrough—not burnout.

Register for Live UNHOOKED to reclaim your clarity, your strength, and your sanity starting today!

JOIN the next FREE Webclass at liveunhooked.com
For more information on treatment services, check out brickhouserecovery.com