Best UNHOOKED Podcasts (2025)

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The Truth About Labels, Shame, and Healing: How to Get Unhooked – with Dr. Adi Jaffe (Part 2) 36:31

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4d ago36:31

36:31

In part two of my conversation with Dr. Adi Jaffe, we dive into what recovery actually looks like. From the harmful power of labels like “addict” to the myth of the “addictive personality,” we unpack what helps people change—and what holds them back. Dr. Jaffe shares powerful personal stories, breaks down the role of shame, and offers a compassiona…

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Day Two - I Felt Foggy, Unmotivated, and Stuck in Survival Mode—Here’s What I Did to Get Clarity From a 3-Day Fast 15:42

6d ago15:42

15:42

Send us a text 🎙️ Day 2 – “Cravings Quiet, Strength Surfaces” Day Two surprised me. The hunger faded. The inner storm quieted. What surfaced instead was strength—real, grounded strength. My body felt lighter, my mind clearer, and spiritually, something opened up. This wasn’t just physical detox. This was mental and emotional rewiring. It was the sl…

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When ‘Not Enough’ Becomes Who You Are (and How to Gently Unhook from It) - Part 6 11:43

1M ago11:43

11:43

OUTWEIGH: In this 6th and final episode of this series on Outweigh, we end by shining a light on the deepest layer of unworthiness—the kind that doesn’t just feel like “I’m not enough”… but becomes your identity. Leanne walks you through how this kind of wiring happens, why it can be so hard to spot, and how to gently unhook from it using compassio…

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Conversations with A Brain Surgeon With Dr. Lee Warren - Part 4: Neuro-habits 20:22

2d ago20:22

20:22

So far, we've explored the incredible power of neuro-thoughts, neuro-feelings, and neuro-beliefs. But how do these translate into action? In this final episode of "Conversations with a Brain Surgeon", Dr. Lee Warren guides us through the fascinating realm of neuro-habits. We'll discover how your thoughts, feelings, and beliefs shape your daily acti…

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EP 323: Hormone Health, Anxiety & Letting Go of Wellness Perfection with Lara Briden 55:59

7d ago55:59

55:59

In this episode, I welcome back a long-time favourite guest, Lara Briden, making her third appearance on the podcast. Known for her work as a leading hormone expert and women’s health advocate, Lara brings something new to the table this time - a refreshing and much-needed reality check for those of us caught in the spiral of wellness overwhelm. We…

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Conversations with A Brain Surgeon With Dr. Lee Warren - Part 3: Neuro-beliefs 17:08

9d ago17:08

17:08

We are back with Dr. Lee Warren to explore the two-way-street between thoughts and beliefs. In Part 1 we explored the power of neuro-thoughts, and part 2 revealed how they influence your neuro-feelings. Now, we get to the core: your beliefs! Dr. Warren delves into the fascinating world of neuro-beliefs, explaining the intricate dance between your t…

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Permeability: It Can Be Your Superpower! 50:21

10d ago50:21

50:21

Permeability: It Can Be Your Superpower! | Join The Conversation Call In at 323-524-2599 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 | 𝗟𝗜𝗞𝗘 | 𝗦𝗛𝗔𝗥𝗘 | 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 | 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 Start living the Mind Map Way! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Follow Judy At: 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drjudyrosenberg 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/drjudyrosen... 𝗧𝘄𝗶𝘁𝘁𝗲𝗿: https://twitter.com/psych…

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4. The Miracle Code Explained 38:45

10d ago38:45

38:45

In this episode, Mary Beth York shares two of her most unforgettable miracle stories and real-life experiences that reveal how prayer, faith, and divine timing can manifest the seemingly impossible. From beloved pets to unexpected answers on the road, Mary Beth brings listeners into her spiritual practice, teaching the principles of what she calls …

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Rethinking Addiction: Why Most Treatments Fail & What Actually Helps – with Dr. Adi Jaffe 34:33

11d ago34:33

34:33

Addiction treatment models have failed to reach 99% of people who need help. In this episode, Dr. Adi Jaffe joins me to explore why—and what we can do instead. We unpack how addiction is often misunderstood, the dangers of shame-based labels, and why the real issue is often unaddressed emotional pain. Dr. Jaffe shares his SPARO Model, offering a cl…

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Day One - I Felt Foggy, Unmotivated, and Stuck in Survival Mode—Here’s What I Did to Get Clarity From a 3-Day Fast 15:34

13d ago15:34

15:34

Send us a text 🎙️ Day 1 – “The Noise Is Loudest at the Start” I started this fast feeling foggy, unmotivated, and stuck in survival mode. Day One hit hard. Hunger was just the surface—what really showed up was the noise in my mind: cravings, excuses, self-doubt. But underneath all that, clarity was trying to break through. This episode is about fac…

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EP 322: How Miley Cyrus Overcame Anxiety At The Subconscious Level with Georgie Collinson 20:06

14d ago20:06

20:06

In this solo episode, Georgie shares a powerful story that stopped her in her tracks - Miley Cyrus’s journey through hypnotherapy to overcome stage fright and anxiety at the subconscious level. When Miley had a session, she didn’t land in childhood… she went back to the womb of her grandmother, discovering the generational imprint of her mother’s d…

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Conversations with A Brain Surgeon With Dr. Lee Warren - Part 2: Neuro-feelings 12:47

17d ago12:47

12:47

In Part 2 of our series, "Conversations with A Brain Surgeon," we explore the profound connection between our thoughts and our feelings. Building upon the insights from Part 1, we delve into how our neuro-thoughts shape our emotional landscape, affecting our emotional regulation and overall well-being. Join us as we uncover the intricate interplay …

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2. The Supernatural Miracle That Changed My Life 39:54

17d ago39:54

39:54

In this heart-opening second episode of The Beauty Revival Podcast, Mary Beth York shares the deeply personal story of becoming a mother and how her daughter became both her anchor and her inspiration through some of life’s most chaotic seasons. From prophetic baby-naming moments and near-death pregnancy complications to miraculous signs from God a…

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1. Climbing the Ladder of the Beauty Industry 30:32

17d ago30:32

30:32

In this powerful debut episode of The Beauty Revival Podcast, Mary Beth York shares her inspiring journey from salon receptionist to red carpet celebrity makeup artist and beauty brand founder. With raw honesty and behind-the-scenes insight, Mary Beth peels back the layers of her glamorous career to reveal the hustle, heartbreak, and supernatural f…

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3. My Full Revival Beauty Routine (Glow Up God’s Way) 47:41

17d ago47:41

47:41

In this powerhouse episode of The Beauty Revival Podcast, Mary Beth York opens up her personal beauty vault and takes listeners through her entire daily routine, complete with 5:30 AM iced coffees to infrared workouts and DIY dermaplaning. With her signature real talk and deep faith, she shares the beauty practices, wellness tools, skincare secrets…

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10 Secret Truths About How to STAY Sober That I Learned After Rehab 55:57

20d ago55:57

55:57

Send us a text Did you know that recovery isn’t just about the person struggling—it can ripple through and heal an entire family? Most families facing addiction feel heartbreak, frustration, and helplessness. What if the path to healing starts with one person—and the lessons learned go far beyond sobriety? In this episode, you will: Discover the st…

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Understand Your Partner’s Behavior – With Behavior Analyst Chelsea Troutman 37:18

21d ago37:18

37:18

Why does your partner shut down, react defensively, or seem like a completely different person when things get emotional? In this insightful episode, Dr. Katie Stirling sits down with Behavior Analyst Chelsea Troutman to explore what your partner’s behavior really means. If you've ever felt confused by your partner's reactions — or your own — this …

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EP 321: Brain Fog, Nausea, Headaches... Could Histamine Be Driving Anxiety? with Georgie Collinson 19:16

20d ago19:16

19:16

In this episode, Georgie unpacks the surprising link between histamine and anxiety - an often-overlooked driver of mental health symptoms. She shares personal and clinical insights, including the symptoms to watch for (like headaches, racing heart, gut issues, and sudden mood shifts), what causes histamine overload, and how it can mimic or amplify …

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Conversations with A Brain Surgeon With Dr. Lee Warren - Part 1: Neuro-thoughts 13:22

24d ago13:22

13:22

Ever wonder if your thoughts can literally change your brain? Welcome to the first episode of our Neuro-series where we are joined by Dr. Lee Warren, a neurosurgeon, author, and fellow podcaster, as we dive into the fascinating world of neuro-thoughts. Discover the power of neuroplasticity and neurobiology, and how there's an entire science behind …

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EP 320: Intrusive Thoughts, Self-Trust & Deep Healing with Sheryl Paul 1:00:53

27d ago1:00:53

1:00:53

In this soulful and uplifting episode, I reconnect with Sheryl Paul (now Sheryl Lisa Finn), a beloved return guest whose work has had a profound impact on my own journey. If you haven’t already, I highly recommend going back and listening to our first conversation - it’s a beautiful contrast to where I was then, and how far life has taken me now. T…

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S5E21 - Recalibration, Refinement + Reclamation with Kylie Patchett 33:35

28d ago33:35

33:35

In this final solo episode of Season 5, I’m dropping into the sacred pause.⁣ ⁣ We’re talking about: Leaning into the natural slow-down of Aussie autumn Taking a sabbatical from the podcast while I listen for what’s next The trap of performative consistency vs. choosing what actually feels good The end of an era - lessons and learnings from business…

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Boardroom to Behavior Patterns: Why Adult Behavior Makes Sense When You Know the Context with Chelsea Troutman, Behavior Analyst 36:16

30d ago36:16

36:16

Why do we shut down in meetings, overreact to emails, or spiral after feedback? In this episode, I’m joined by Behavior Analyst Chelsea Troutman to explore how our past experiences and the current context shape present behaviour — especially in high-pressure environments like the workplace. We unpack how: Adult behaviour isn’t random Early experien…

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Can One Person’s Recovery Heal an Entire Family? A Tribute to My Dad, and the Weekend That Changed Everything 45:35

1M ago45:35

45:35

Send us a text “Can One Person’s Recovery Heal an Entire Family?” A Tribute to My Dad, and the Weekend That Changed Everything Episode Description: This episode is deeply personal. It’s more than a conversation—it’s a tribute to my father, Dr. Douglas Coombs, who was not only my dad, but my best friend. He graduated this life last summer, and I’m h…

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Echoes of Narcissistic Injury in Your Head? Time To Delete The Files 51:22

1M ago51:22

51:22

Echoes of Narcissistic Injury in Your Head? Time To Delete The Files | Join The Conversation Call In at 323-524-2599 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 | 𝗟𝗜𝗞𝗘 | 𝗦𝗛𝗔𝗥𝗘 | 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 | 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 Start living the Mind Map Way! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Follow Judy At: 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drjudyrosenberg 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/drjudyrosen... 𝗧𝘄𝗶𝘁𝘁𝗲…

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Welcome to the Beauty Revival Podcast 2:36

1M ago2:36

2:36

Welcome to Beauty Revival—where radical beauty meets divine transformation. Hosted by celebrity makeup artist, esthetician, and product developer MB York, this isn’t just another beauty podcast—it’s a movement. Each episode combines MB’s best anti-aging skincare and makeup tips (straight from Hollywood sets like Dancing With the Stars and national …

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EP 319: The Hidden Link Between Anxiety & Your Desires with Georgie Collinson 21:34

1M ago21:34

21:34

In this episode, Georgie unpacks a powerful truth about anxiety that no one’s talking about: You’re not anxious because something is wrong with you - you’re anxious because there’s something you deeply want… but you don’t believe you can have it. She explores how this hidden root of high-functioning anxiety is often linked to childhood conditioning…

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S5E20: The Ghost Points, the Goddess, and the Great Unhooking with Kate Hemingway 1:03:11

1M ago1:03:11

1:03:11

Kate Hemingway is not your average acupuncturist. She’s an energetic catalyst for deep soul liberation. In this episode, we dive into the magic of the Ghost Points - 13 powerful acupressure portals originally used for "de-possession," now reclaimed as a pathway to remember who you truly are. We talk ritual, revolution, and the radical reclamation o…

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What If You’re Not ‘Too Much’—You’re Just Not Meant to Fit Into Their Standards? - Part 5 11:25

1M ago11:25

11:25

OUTWEIGH: This next episode in our series is not just a conversation, it is a reclamation. If you’ve ever been told you’re too sensitive, too intense, too loud, or too opinionated—this episode is for you. Leanne explores how the fear of being “too much” actually stems from a lifetime of shrinking, silencing, and squeezing into standards that were n…

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DE-ESCALATE CONFLICT. How your nervous system impacts your relationship and what to do about it w Certified Gottman Couples Therapist, Dr Katie Stirling 22:51

1M ago22:51

22:51

When your nervous system is activated, your fight flight freeze response significantly shapes the way you communicate in your relationship. Learn about the concept of emotional flooding and discover how it may be influencing your relationships! Did you know that your nervous system plays a crucial role in shaping your interactions with others? From…

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The SHOCKING Truth About Overcoming Addiction Nobody Tells You 41:22

1M ago41:22

41:22

Send us a text In this episode of Get Unhooked, we welcome Jeff and Bree—real-life warriors in recovery and marriage. Jeff shares his experience of hitting rock bottom, finding God, and rebuilding his life. Bree vulnerably walks us through the pain of loving an addict, and the spiritual and emotional journey she had to take to find her voice, her b…

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EP 318: Is Your Supplement Stack Making You Anxious? with Lucas Aoun 48:27

1M ago48:27

48:27

In this eye-opening episode, I’m joined by the incredibly knowledgeable Lucas Aoun — a leading naturopath who’s made waves in the biohacking world and even earned the attention of Andrew Huberman. Lucas brings a refreshing, no-nonsense approach to the world of supplements, offering grounded advice that cuts through the noise and marketing hype. We …

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Unhooking From Narcissistic Abuse: Own Your Own Stuff 55:51

1M ago55:51

55:51

Unhooking From Narcissistic Abuse: Own Your Own Stuff | Join The Conversation Call In at 323-524-2599 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 | 𝗟𝗜𝗞𝗘 | 𝗦𝗛𝗔𝗥𝗘 | 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 | 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 Start living the Mind Map Way! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Follow Judy At: 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drjudyrosenberg 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/drjudyrosen... 𝗧𝘄𝗶𝘁𝘁𝗲𝗿: https://twit…

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S5E19: It Doesn't Stop with Me, It Starts With Me with Akary Busto 1:15:27

1M ago1:15:27

1:15:27

Akary Busto is an Emotional Biohacker dedicated to helping individuals transform their trauma and reclaim their power through nervous system regulation techniques. Combining HeartMath practices, Human Design, and breathwork, she supports clients in moving from survival mode to thriving with vitality. Akary isn’t just here to regulate your nervous s…

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The Silent Rules That Keep You Stuck (and the Truth That Sets You Free) - Part 4 10:17

1M ago10:17

10:17

OUTWEIGH: Ever feel like you’re following a set of rules no one actually spoke out loud? “Be nice.” “Don’t take up too much space.” “Be grateful, not needy.” In this next episode of our series, Leanne unearths the unspoken ‘contracts’ that many women live by—rules that silently dictate what’s acceptable, lovable, and worthy. You’ll discover how to …

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When It’s Too Heavy to Hold Anymore: Candace’s brave reckoning with grief, guilt, and the fear of letting go. 1:08:21

2M ago1:08:21

1:08:21

When It’s Too Heavy to Hold Anymore: Candace’s brave reckoning with grief, guilt, and the fear of letting go. | Simply…Woman Podcast | Crystal Andrus Morissette 🌸 There’s a moment when your body speaks louder than your thoughts. When your shoulder tightens. When your jaw clenches. When your soul whispers: This isn’t just pain. This is buried grief.…

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Raising Body Confident Kids in Today's Digital Age w Dr Charlotte Ord 27:01

2M ago27:01

27:01

Learn how to support your kids to love their body, by learning how to love yours. In this podcast episode, Dr Charlotte Ord- author of Body Confident You, Body Confident Kid shares 7 essential steps to break free from societies body image pressures! This podcast highlights the societal impacts of weight stigma on health and the importance of foster…

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EP 317: 3 Steps To Unhook from External Validation & Build Self Worth with Georgie Collinson 32:38

2M ago32:38

32:38

In this episode, Georgie explores the deep, often tangled topic of self-worth - why we attach it to things like body image, male attention, success, or relationships, and how to finally begin unhooking from it. She shares her own personal experience of tying self-worth to external milestones like book launches and TV appearances - and the emotional…

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S5E18: Can Princesses Wear Hiking Boots (the answer is YES!!) with Colleen Sims 58:12

2M ago58:12

58:12

What happens when a self-confessed princess, fresh out the other side of cancer treatment, decides to walk 800km across Spain with a backpack, a pair of hiking boots, and no idea what’s ahead? Colleen Sims wasn’t exactly what you’d call “outdoorsy.” Afraid of dogs, cows, and basically anything remotely icky, she was the last person anyone expected …

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The Invisible War: When Food and Body Become a Battlefield for Worthiness - Part 3 10:03

2M ago10:03

10:03

OUTWEIGH: This next episode in our series gets real about the hidden emotional war so many women are fighting with food, their bodies, and themselves. Leanne unpacks how worthiness wounds often get expressed through restriction, bingeing, body obsession, and self-judgment—and how that fight isn’t really about food at all. You’ll learn how the brain…

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Stop Living Her Life. Start Living Yours: Unhook from Your Mother’s Pain—and Finally Claim Your Freedom | Simply…Woman Podcast | Crystal Andrus Morissette 1:04:42

2M ago1:04:42

1:04:42

🌸 Stop Living Her Life. Start Living Yours: Unhook from Your Mother’s Pain—and Finally Claim Your Freedom | Simply…Woman Podcast | Crystal Andrus Morissette 🌸 Have you been carrying wounds that aren’t even yours? Living a story you didn’t choose? Stuck in a pattern that feels more like your mother’s life than your own? It’s time to unhook. This epi…

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Animal Abuse and Psychopathy 55:35

2M ago55:35

55:35

Animal Abuse and Psychopathy | Join The Conversation Call In at 323-524-2599 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 | 𝗟𝗜𝗞𝗘 | 𝗦𝗛𝗔𝗥𝗘 | 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 | 𝗖𝗢𝗡𝗡𝗘𝗖𝗧 Start living the Mind Map Way! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Follow Judy At: 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drjudyrosenberg 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/drjudyrosen... 𝗧𝘄𝗶𝘁𝘁𝗲𝗿: https://twitter.com/psychhealingcen ▬…

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Love Your BODY w Dr Charlotte Ord, Counselling Psychologist & Former Biggest Loser Trainer 26:35

2M ago26:35

26:35

In this Episode, Dr. Charlotte Ord shares her transformative journey from being a gym owner and trainer on 'The Biggest Loser' to becoming a psychologist specializing in eating disorders and body image. She discusses the importance of self-acceptance over societal ideals of beauty, the prevalence of body dissatisfaction, how to increase self esteem…

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EP 316: Real, Raw, From Career Shifts to Cancer Survival with Laura Behnke 53:40

2M ago53:40

53:40

In this heart-opening episode, I’m joined by Laura Behnke, and I’ll be honest — her story moved me to tears. Laura’s journey is one of resilience, vulnerability, and quiet strength. Listening to her share so openly was its own kind of healing, and I know it will touch you too. A gentle note: We do discuss Laura’s experience with an unexpected cance…

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S5E17: The Frequency of Miracle Magick with Amanda Young 1:23:11

2M ago1:23:11

1:23:11

Ready to ditch the hustle and tap into something way more magical? This episode is a full-body permission slip to believe in miracles again. I’m joined by the deliciously intuitive Amanda H. Young – Miracle Instigator, soul guide, and catalyst for secretly magical humans who are DONE living small and ready to expand into infinite possibility. Think…

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From Heartbreak to Hope: What Mothers Wish They Knew Sooner 25:55

2M ago25:55

25:55

Send us a text When a loved one struggles with addiction, it doesn’t just impact them—it shakes the entire family to its core. In this powerful episode of The Get Unhooked Podcast, Jason Coombs sits down with the real experts: mothers who have lived through the chaos, grief, and heartbreak of a child’s addiction journey. In their own honest, unfilt…

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Why We Keep Looking Outside Ourselves for Validation (and How to Finally Stop) - Part 2 13:32

2M ago13:32

13:32

OUTWEIGH: In Part 2 of our series, Leanne dives deep into the brain science behind why we crave approval—and how that craving can become a constant chase for validation. From diet culture to social media to people-pleasing, we explore how the world wires us to outsource our self-worth. But we don’t have to stay stuck in that loop. You’ll learn what…