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10 Secret Truths About How to STAY Sober That I Learned After Rehab
Manage episode 486705211 series 3669556
Did you know that recovery isn’t just about the person struggling—it can ripple through and heal an entire family?
Most families facing addiction feel heartbreak, frustration, and helplessness. What if the path to healing starts with one person—and the lessons learned go far beyond sobriety?
In this episode, you will:
- Discover the story of the Newport Beach weekend that changed Jason’s relationship with his dad and family
- Hear how one person’s commitment to recovery and boundaries can inspire hope for everyone involved
- Learn the 10 most powerful recovery tips Jason gives anyone in early sobriety—plus how families can support lasting change
- Understand why emotional sobriety, empathy, and small daily decisions are at the heart of real healing
- Get practical wisdom on overcoming shame, negative self-talk, and the challenges of rebuilding trust
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Quick Preview of Jason’s Top 10 Recovery Tips:
- Stick with the winners: Surround yourself with people who are growing and honest.
- Watch your SUDs: Notice the “seemingly unimportant decisions” that can trigger setbacks.
- Practice Gen Shy: Never treat anyone—including yourself—in a way that makes them feel small.
- For it is in giving that we receive: Service to others is key.
- Practice Namaste: Honor the divine within yourself and others.
- Convalescence: Give yourself time to truly heal.
- Feel it to heal it: Allow yourself to experience and process emotions.
- Chase emotional sobriety: Balance neglected areas of your life.
- Find new fishing holes: Keep your recovery fresh with new connections and experiences.
- What is to give light must endure burning: Growth comes through facing—and enduring—hardship.
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If you’re a parent, sibling, or love someone in addiction, this episode is for you.
Jason’s story is proof that healing is possible, hope is real, and you’re not alone.
🎧 Scroll up ⬆️ and hit play now to learn how one person’s recovery can bring light to an entire family.
Resources & Support:
- Free Webclass for Families: liveunhooked.com/family
- Free Webclass for Individuals: liveunhooked.com
- Jason’s Book: Unhooked (on Audible & Amazon)
- More recovery programs: brickhouserecovery.com
JOIN the next FREE Webclass at liveunhooked.com
For more information on treatment services, check out brickhouserecovery.com
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