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The BIGGEST Abuser In Your Life Is You
Manage episode 440258014 series 3445323
In this episode, we explore how you may be your own biggest abuser through negative self-talk and self-sabotaging behaviors. We discuss how these patterns develop, why you might be harsher on yourself than anyone else, and offer helpful tools to break free from self-criticism. Tune in!
Check out our website! https://getrealforgood.com/
Follow us on Instagram! https://www.instagram.com/getr.e.a.l/
106 episodes
Manage episode 440258014 series 3445323
In this episode, we explore how you may be your own biggest abuser through negative self-talk and self-sabotaging behaviors. We discuss how these patterns develop, why you might be harsher on yourself than anyone else, and offer helpful tools to break free from self-criticism. Tune in!
Check out our website! https://getrealforgood.com/
Follow us on Instagram! https://www.instagram.com/getr.e.a.l/
106 episodes
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