The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
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7 Do’s and Don’ts For Your Training in 2025
Manage episode 460188890 series 2355391
Content provided by TriVelo Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TriVelo Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we reveal the biggest training DOs and DON'Ts to elevate your performance this year.
We're talking about those crucial training nuggets you might be overlooking, going beyond the basic tips you might see over and over.
As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant.
Timestamp:
00:00 - Introduction
00:50 - Gratitude
04:45 - Welcome to the Family!
05:45 - Your Body Knows Best
17:45 - No Magic Bullets Here
25:10 - Patience is a Virtue
32:00 - Race Smart, Not Hard
39:00 - Tech That Makes You Faster
41:00 - Self-Compassion is Key
47:00 - Know Your Limits
53:35 - Find Your Race Bliss
1:01:45 - Race with Passion, Not Pressure
If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com
Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching
Check us out on Instagram: https://www.instagram.com/trivelocoaching/
Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.
See omnystudio.com/listener for privacy information.
292 episodes
7 Do’s and Don’ts For Your Training in 2025
Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
Share
Manage episode 460188890 series 2355391
Content provided by TriVelo Coaching. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by TriVelo Coaching or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, we reveal the biggest training DOs and DON'Ts to elevate your performance this year.
We're talking about those crucial training nuggets you might be overlooking, going beyond the basic tips you might see over and over.
As always this episode is brought to you by Giant. For all your bike training and racing needs, ride life, ride giant.
Timestamp:
00:00 - Introduction
00:50 - Gratitude
04:45 - Welcome to the Family!
05:45 - Your Body Knows Best
17:45 - No Magic Bullets Here
25:10 - Patience is a Virtue
32:00 - Race Smart, Not Hard
39:00 - Tech That Makes You Faster
41:00 - Self-Compassion is Key
47:00 - Know Your Limits
53:35 - Find Your Race Bliss
1:01:45 - Race with Passion, Not Pressure
If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com
Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching
Check us out on Instagram: https://www.instagram.com/trivelocoaching/
Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.
See omnystudio.com/listener for privacy information.
292 episodes
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Similar to Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts. To support The Cycling Podcast, subscrib ...
…
continue reading
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
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continue reading
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