Behind every successful business, there’s a story you don’t hear—the sleepless nights, the moments of doubt, and the determination to keep going when everything feels impossible. That’s what Unbreakable Business is all about. Join host Akua Konadu each week as she sits down with entrepreneurs who share the raw, real side of their journey—the roadblocks they faced, the challenges they overcame, and the stories that don’t make the highlight reel, but the the ones that matters the most. If you’ ...
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Content provided by Eric Malzone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Malzone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Gray Cook - Movement Health Is the Missing Vital Sign
Manage episode 512294415 series 1757122
Content provided by Eric Malzone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Malzone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Eric Malzone sits down with Gray Cook, a pioneer in movement screening and founder of Functional Movement Systems (FMS), to explore the evolution of coaching and the critical role of movement health in overall wellness. Gray shares valuable insights from his decades of experience, discussing how understanding stress, recovery, and functional movement can transform both personal health and coaching effectiveness. He emphasizes the importance of proactive wellness, engaging youth in movement education, and fostering radical transparency in coaching. This conversation challenges fitness professionals to look beyond methods and focus on functional outcomes—encouraging a deeper, more educational approach to health and performance.
Key Takeaways:
- Movement health is foundational to overall wellness.
- Screening for movement can reveal hidden risk factors that may lead to injury.
- The fitness industry must involve youth in early movement education.
- Understanding stress and recovery is essential for effective coaching.
- Radical transparency builds stronger, more trusting client relationships.
- True wellness is defined by the absence of risk factors.
- Proper assessment and training can improve movement patterns over time.
- Coaches should prioritize functional outcomes over rigid methodologies.
- Health conversations must become more proactive and educational.
- Ongoing education is key for fitness professionals aiming to elevate their practice.
https://www.podcastcollective.io/
508 episodes
Share
Manage episode 512294415 series 1757122
Content provided by Eric Malzone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eric Malzone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode, Eric Malzone sits down with Gray Cook, a pioneer in movement screening and founder of Functional Movement Systems (FMS), to explore the evolution of coaching and the critical role of movement health in overall wellness. Gray shares valuable insights from his decades of experience, discussing how understanding stress, recovery, and functional movement can transform both personal health and coaching effectiveness. He emphasizes the importance of proactive wellness, engaging youth in movement education, and fostering radical transparency in coaching. This conversation challenges fitness professionals to look beyond methods and focus on functional outcomes—encouraging a deeper, more educational approach to health and performance.
Key Takeaways:
- Movement health is foundational to overall wellness.
- Screening for movement can reveal hidden risk factors that may lead to injury.
- The fitness industry must involve youth in early movement education.
- Understanding stress and recovery is essential for effective coaching.
- Radical transparency builds stronger, more trusting client relationships.
- True wellness is defined by the absence of risk factors.
- Proper assessment and training can improve movement patterns over time.
- Coaches should prioritize functional outcomes over rigid methodologies.
- Health conversations must become more proactive and educational.
- Ongoing education is key for fitness professionals aiming to elevate their practice.
https://www.podcastcollective.io/
508 episodes
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Similar to Future of Fitness
Behind every successful business, there’s a story you don’t hear—the sleepless nights, the moments of doubt, and the determination to keep going when everything feels impossible. That’s what Unbreakable Business is all about. Join host Akua Konadu each week as she sits down with entrepreneurs who share the raw, real side of their journey—the roadblocks they faced, the challenges they overcame, and the stories that don’t make the highlight reel, but the the ones that matters the most. If you’ ...
…
continue reading
Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
…
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1
Wholesaling Inc with Brent Daniels
Find distressed properties for pennies on the dollar and turn them for huge profits!
2k1k
Let’s face it, Real estate education has lost the script. Everybody “claims” to have the secret sauce. They get you to sign up, get you to bite on a “magic” formula, but there’s no real tools to get there. There’s so much talk, no practical steps. It’s not instructional, it’s hype. The ideas aren’t focused on your success, it’s focused on theirs. Well, it doesn’t have to be that way. If you’ve been searching for a way to escape the rat race and achieve true financial freedom wholesaling real ...
…
continue reading
Stephan Piscano founder of The Real Estate Networking Group the largest real estate group online interviews experts in real estate, finance, sports, motivation and more as we use common sense concepts to give investors insights on financial markets and have a lot of fun talking sports, politics and business motivation as well!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Where startup founders raise millions and listeners can invest. Host Josh Muccio takes listeners behind closed-doors and into the room where deals are made. Part of the Vox Media Podcast Network.
…
continue reading
Hear the stories, learn the proven methods, and accelerate your growth and future through entrepreneurship. Welcome to The Foundr Podcast with Nathan Chan. About the show: For over a decade, The Foundr Podcast with Nathan Chan has been a leading entrepreneurship podcast for open-book conversations with, by, and for founders. Whether you're starting, building, or dreaming about your business, The Foundr Podcast is where you can access experienced founders who've been in your shoes to learn th ...
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