In this episode of the Full of Words podcast, CJ and Sue dive headfirst into the topic of recognition—what it means, why it matters, and how we as women often trip over our own humility. Joined by Lucinda Lane from Twig & Leaf Meditation, they unpack the nuanced relationship women in business have with recognition.

From dissecting societal norms to sharing heartfelt stories of validation gone wrong, this conversation takes you from the empowering highs of self-recognition to the awkward lows of fumbling over a compliment. They also tackle the darker side of recognition, exploring how trolls and negativity on social media make putting yourself out there feel like walking into a bear trap.

Get ready for a mix of humor, honesty, and practical advice on how to own your worth unapologetically—and yes, it’s okay to crave a little applause now and then. Don’t miss this inspiring chat that’ll have you laughing, nodding, and maybe even posting that draft social media update you’ve been holding onto.

Hit play now!
Highlights:

• (02:44) How does recognition influence women in business?
• (03:38) How recognition fuels motivation and confidence.
• (05:57) Addressing the habit of downplaying achievements and its societal roots.
• (08:22) Lucinda’s empowering mantra: “Thank you. I worked hard for this.”
• (13:21) How recognizing authors’ unique stories builds their confidence.
• (17:08) Lucinda’s approach to tailoring mindfulness practices for neurodivergent clients.
• (25:27) Strategies for navigating online feedback and building resilience.
• (36:39) Concluding thoughts on making recognition a tool for personal and professional growth.

Sue Kennedy Links:

Website:authoracademy.com.au

LinkedIn:Sue Kennedy Book Coaching Expert

Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective

Twitter: thauthoracademy

Email:[email protected]

Booking Link: https://suekennedy.as.me/complimentarysession

Healing with Art 2024 - Creativity for Self-Care Course

Catherine James Links:

Website:catherinejames.au

LinkedIn:Catherine (CJ) James

Facebook:
Catherine James Creative
https://www.facebook.com/groups/doinitdaily/

Instagram:@catherinejamescreative

Email: [email protected]

Booking Link: https://catherinejames.au/contact

Guest Links:
IG: https://www.instagram.com/twig_leaf_meditation/
LinkedIn: https://www.linkedin.com/in/lucinda-lane-twigleafmeditation/