Show Notes:

In this episode, licensed counselor Stephanie Wijkstrom, founder of the Counseling and Wellness Center of Pittsburgh, shares her expertise on navigating the challenges of obsessive-compulsive disorder (OCD) within family dynamics and improving overall relationships. Stephanie shares mindfulness-based techniques to strengthen family bonds, enhance communication, and resolve conflicts in a constructive manner. So join us to learn the secrets of OCD and improve your life right now!

Enjoy!

-Kendra

ALL LINKS → https://linktr.ee/fulfillmenttherapy

Website → https://fulfillmenttherapy.org

Contact → [email protected]

Instagram → @fulfillmenttherapy

Facebook Community → http://bit.ly/fulfillmenttherapy

Facebook Group → Private FB Group

YouTube → Podcast Episode Videos

Schedule 1:1 Coaching → https://fulfillmenttherapy.org/1-on-1-coaching

Chat → 1-986-910-5172 *text questions & topic requests

Stephanie's Links:

Counseling and Wellness Center of Pittsburg https://counselingwellnesspgh.com/ https://www.instagram.com/counselingwellnesspgh/ https://www.facebook.com/counselingwellnessPGH