Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Self Development Educator Podcasts
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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The Daily Boost with Scott Smith Successful but still searching? Get the daily motivation you need to face your passion every day. With over 100 million downloads since 2006, The Daily Boost delivers practical motivation for driven professionals and entrepreneurs who refuse to settle for "good enough." Host Scott Smith cuts through the noise with bite-sized episodes that get straight to what matters—helping you do what you love and make a great living while doing it. Based on the proven Face ...
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Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Conversations with productivity experts, authors, and creatives on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Join Beatrice Chestnut and Uranio Paes, two of the top Enneagram teachers from across the globe as they share new insights on this ancient personal development system.
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Want to eliminate public speaking fear and become a more poised and confident presenter and speaker? Fearless Presentations is the answer. This podcast is based on our famous two-day presentation skills class offered in cities all over the world. Each week, we offer free public speaking tips that help you develop the skill to present with poise when you deliver presentations. This is the fastest, easiest way to eliminate public speaking fear.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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No Limit Leadership is the go-to podcast for growth-minded executives who refuse to settle for mediocrity. Hosted by executive coach and former Special Forces commander Sean Patton, this show explores modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable in ...
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A Weekly Podcast Companion for Your Creative Journey Transform your creative potential into reality by making your creativity a practice. A “creative discipline” can feel like an oxymoron. Creativity is about doing something new. Discipline is about doing something consistently. The aim of this podcast is to help you strike that elusive balance. Each week, New York Times Bestselling Author Illustrator Andy J. Pizza shares everything he’s learning about building a thriving creative practice. ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Join us in listening to the experienced experts discuss cutting edge challenges in the world of DevOps. From applying the mindset at your company, to career growth and leadership challenges within engineering teams, and avoiding the common antipatterns. Every episode you'll meet a new industry veteran guest with their own unique story.
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Deep discussions on entrepreneurship and personal development books. If you're looking to build your business, increase your productivity and learn unique methodologies to optimize various aspects of your entrepreneurial endeavours, you'll enjoy this podcast.
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Curated Questions: Conversations Celebrating the Power of Questions Hosted by Ken Woodward, Curated Questions is a thought-provoking podcast that celebrates the art and science of asking profound questions. This podcast is for curious minds who understand that the right question can unlock new perspectives and drive personal growth. What to Expect Insightful Conversations: Experts from diverse fields share their journey in mastering the craft of inquiry, revealing how it has transformed thei ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Self-development and mindset podcast, Come as you are but leave as the best version of yourself. Sincerelyselfpodcast.com theradcastnetwork.com
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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Practical tips and strategies from Australia’s leading real estate minds on how to massively grow your sales business.
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Where F*ck-Yes Dreams Come To Figure It Out. This is where your boldest dreams meet the raw, messy middle—the risks, the failures, and the “WTF am I even doing?” moments. It’s funny, vulnerable, and real as hell, because chasing big goals isn’t a straight line—it’s a rollercoaster. Top 25 in Entrepreneurship on Apple Podcasts | Forbes Top 11 Female-Led Business Podcasts Hosted by Lori Harder, entrepreneur, podcast host, author and founder of CPG wellness & beauty company Glōci, and your go-t ...
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The Action Catalyst interviews top leaders and achievers, sharing hard-earned tips and advice to help you uncover your inspiration and gain valuable insights to overcome setbacks, defeat mediocrity, and reach your goals in life, business, and beyond. Southwestern/Great American, Inc., dba Southwestern Family of Companies, for itself and its related entities and their assigns, reserves and retains all rights to their copyrighted materials and trademarks contained in this podcast.
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Free 40 hour self directed, progressive video lesson plan with multiple reviews to help develop English conversation skills emphasizing common conversation patterns. www.labonteesl.com
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WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
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All the self-help extremes out there seem designed for perfect robots. But what if progress doesn’t require perfection? Welcome to your gentle self-development hub: About Progress, a podcast and community devoted to progress made practical. Join host and coach, Monica Packer, and her special guests to get the hug AND kick in the pants you need to do something and grow in ways that stick.
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To change careers and land your first job as a Software Engineer, you need more than just great software development skills - you need to develop yourself. Welcome to the podcast that helps you develop your skills, your habits, your network and more, all in hopes of becoming a thriving Software Engineer.
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Truth for Teachers is designed to speak life, encouragement, and truth into the minds and hearts of educators and get you energized for the week ahead.
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The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!
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Helping aspiring developers get jobs and junior developers grow. Raw and unfiltered conversations with industry professionals that dive deep into how developers can find success and growth in their careers.
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Learn how to take your dreams out of PARK and into DRIVE. Host Rana Campbell and weekly guests share their personal #dreamdriving stories and keys to success that have allowed them to successfully create lives full of fulfillment and passion. We chat entrepreneurship, small business advice, professional & personal development, success, branding, marketing, motivational, and general life tips that you can use as you put your #dreamsindrive. Follow us on social @dreamsindrive. For guest pitche ...
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This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
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Career Guidance and Development for the Book Industry
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The authority on creating wealth and income through self storage. Find our video podcast on YouTube: https://www.youtube.com/playlist?list=PLoaCszL7eN9T7EixaJgL49WTLsT-CWLD1
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Welcome back to the show! Hacker Valley Studio podcast features Host Ron Eddings, as he explores the world of cybersecurity through the eyes of professionals in the industry. We cover everything from inspirational real-life stories in tech, to highlighting influential cybersecurity companies, and we do so in a fun and enthusiastic way. We’re making cybersecurity accessible, creating a whole new form of entertainment: cybertainment.
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Anxiety to Confidence - The Personal Development Unplugged podcast. Dealing with all areas of anxiety, low self-esteem, fears to regain your confidence in all areas of your life, and being unique in using Hypnosis and NLP. Awarded one of the top 15 personal development podcasts A podcast for those wanting to let go of what holds them back through personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and th ...
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Applied self-exploration. The Art of Accomplishment reflects a unique way of relating in business, personal and internal life that leads to more connection and satisfying relationships, awakening your ability to create the life you want with ease and joy. Joe Hudson, a coach sought after by the world’s top companies and performers, partners with wingsuit-flying adventurer and entrepreneur Brett Kistler to examine practical tools for self-exploration that you can readily apply to meaningfully ...
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Profound insights about the nature of reality and the human mind. Learn how your mind constructs reality and how to upgrade your life by upgrading your mind.
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Information to inspire and help with personal and business development.
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Welcome to the Your Move with Andy Stanley podcast, where we help you make better decisions and live with fewer regrets. Your Move provides practical content on life topics like personal development, relationships, work, leadership, faith, and more. It’s simple. We provide the content and recommend next steps; then it's Your Move! Visit www.yourmove.is for more content to watch, listen to, and read along with resources.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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REMASTERED: The 4 Dimensions of Extraordinary Leadership, with Jenni Catron (Strategy, Faith, Business, Author)
18:28
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Culture strategist and leadership coach Jenni Catron shares “The Grand Commandment” and how it pertains to leadership, why it’s important to lead with the heart as well as strategy, the value of creating a safe space for honest feedback, the delicate balance of being bold but respectful, the role of faith, and why leadership is sacred work.…
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1
Our 3 Part Formula to Create Space for Big Ideas & Bigger Moves
25:38
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When you intentionally create the right space with the right people, magic happens. Chris and I both just got back from trips that reminded us how powerful the right container, the right people, and the right intentions can be. For me, it was my twice-a-year mastermind with some of the most brilliant women I was once too scared to even ask to join …
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Trips with Friends: How + Why to Make it Happen EP 419
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In today's episode, Sarah and Laura discuss maintaining adult friendships, and then Sarah delves into her recent 'friends trip' -- the planning, the execution, and the fun! In the Q&A, Sarah and Laura provide strategies for fitting in work over vacation or while traveling. See omnystudio.com/listener for privacy information.…
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1
The New Poisons Lurking Around You – Save Your Longevity : 1313
58:58
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Toxins you cannot see are damaging your health, wrecking your metabolism, and quietly accelerating aging. This episode reveals how to detect the new poisons lurking in your home, how they sabotage mitochondria and brain optimization, and the biohacking fixes that restore longevity, energy, and human performance. You’ll learn actionable strategies y…
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Heated Debate on Underquoting: What’s Legal, What’s Not | Tim McKibbin, CEO of REINSW
59:57
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Send us a text Underquoting in real estate remains a persistent challenge despite years of legislative attempts to address it, with the REINSW CEO, Tim McKibbin, joining John McGrath and Tom Panos to unpack the legal and ethical dimensions of property price guides. The discussion explores whether underquoting actually benefits vendors or merely cre…
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We Take It For Granted Until It’s Being Taken Away
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We don't realize how lucky we are until we can no longer enjoy what we have, or we see someone who doesn't have it. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes dfrom the past 7 years. Takes only 5 minutes to read through them toda…
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3700: The Power of Momentum AND The Search for Yourself by Catherine of Common Sense Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3700: Catherine of CommonSenseLiving.ca reveals how small, consistent actions can ignite powerful momentum toward personal transformation. By stepping off autopilot, questioning your path, and …
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Discover how your evening choices directly shape your morning experience. This gentle guide reveals simple nighttime practices that create the foundation for more peaceful, purposeful mornings and better days ahead. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes is part of CLEARPATH MEDIA NETWORK …
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878: One Tiny Move to Feel Like You’ve Got Your Life Together (Kind Of)
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In this heartfelt episode of The Rachel Hollis Podcast, Rachel opens up about the tough times she's been facing, including the heartbreaking experience of putting her dog, Jeffrey, to sleep. Despite the challenges, Rachel shares practical strategies to improve your mood on difficult days. She emphasizes the importance of small, intentional actions—…
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Why 64% of You Have the Same Three Problems
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Daily Boost Podcast Show Notes Why 64% of You Have the Same Three Problems August 12, 2025 | Episode 5157 Host: Scott Smith Episode Description Scott pulls back the curtain like never before in 20 years of podcasting. He's fired up and taking you on a philosophical journey behind the scenes of what really drives the Daily Boost. You'll discover the…
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FMQ 508 An Important Question Why and How Often do you check your progress
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In this short yet powerful Five-Minute Quickie episode, we're diving into a question that could seriously supercharge your personal development journey: "How often do you check your progress—and why?" Cloughie explores the sweet spot between over-checking (hello, obsession and lost motivation!) and under-checking (hello, complacency and drifting of…
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By Don La Bonte
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Intuitive Tools: Archetypes, Tarot, & Ai | Podcast 601
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In this episode, Joel and Antonia discuss intuitive dysregulation and how tarot, combined with Ai, helped Antonia reconnect to her intuition. They explore tarot’s Jungian connection, do a live reading for their next topic, and uncover themes of vulnerability, legacy, and the enduring self. https://personalityhacker.com…
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7 Good Minutes: Extra - The most powerful step you...
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In today's 7 Good Minutes: Extra segment, we explore how knowing your deeper why transforms every step you take from mere movement into meaningful action. Reflect on how purpose-driven living can bring new consciousness to your daily choices. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or collabora…
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87: How to Reduce Burnout and Skyrocket Team Productivity w/ Sheri Traxler
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Most leaders say they want peak performance from their teams, but ignore one of the simplest levers to get it: health and wellness. In this episode of No Limit Leadership, Sean Patton sits down with nationally recognized wellness expert, speaker, and CEO of The ViReo Life, Sheri Traxler. With over 30 years of experience helping leaders and organiza…
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On this episode, I'm going to share with you the most popular tool that we ever published on the Fearless Presentations website. And it's funny because, in the 300+ episodes of the show, I don't think I've mentioned this tool more than a couple of times -- and it's always in passing. So, I apologize for that. But with all of the new AI tools like C…
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Why You Delay Tasks & What to Do About It with Jim Kwik
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What productivity or brain hacks can help you avoid procrastination and boost your motivation? Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you get in life. But there’s good news. It’s not always about laziness. I’m excited…
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AP 712: Why You Don’t Have to Be a Perfect Parent to Raise an ADHD Child Well || with Drs. Lori and Mallory from the Childhood Collective
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The fear of making mistakes can paralyze parents and prevent true connections with their kids. In this episode I explore this challenge with Drs. Lori and Mallory from the Childhood Collective, focusing on parents of neurodiverse children, particularly those with ADHD. We delve into the societal pressures and internal criticisms that complicate par…
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#264 - Stack Overflow's 2025 Developer Survey: Surprising Takeaways on AI, Coding Languages and Work
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Every year, Stack Overflow surveys nearly a 100,000 developers to learn what technologies, languages and tools are trending. The answers here might surprise you, especially when it comes to AI tools. You can check out the survey here: https://survey.stackoverflow.co/2025/developers/ Send us a text Shameless Plugs 🧑💻 Join Parsity - For career chang…
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What Every Woman Needs to Know about Perimenopause & Hormone Therapy with Dr. Mariza Snyder
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Feeling off but not sure why? In this episode, I sit down with Dr. Mariza Snyder, author and hormone expert, to talk about the often-overlooked transition of perimenopause and how it impacts women’s bodies, minds, and lives. We break down the emotional and physical symptoms women experience, the importance of hormone replacement therapy, lifestyle …
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Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America
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This conversation explores the war on science, the misdirection of the MAHA movement, and what's happening to public health while everyone argues about food dyes. We discuss how a $1.1 trillion healthcare cut happened under the radar, why "seed oils" didn't exist until TikTok invented them, and Jessica's systemic solutions for actually making Ameri…
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461: Ask David: Perfectionism, Procrastination, and More!
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Ask David: How to Stop Giving a Crap Motivating a Procrastinator . . . and More The answers to today’s questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each question. Today’s questions. 1. Chris has a question about Positive Reframing and the Magic Dial. 2. Joe asks: What method would b…
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Feeling like you don't belong is an indicator that you're pushing your boundary, not a sign that you're incapable. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years. Takes only 5 minutes to read through them today …
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3699: What Taking A Break Can Teach You About Self Care by Randi Kay of Naturally Randi Kay
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3699: Randi Kay explores how taking intentional breaks can reveal deeper truths about our relationship with productivity, rest, and self-worth. By sharing personal insights from her own healing…
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What if you treated life like a video game? In this episode, I share how shifting from “life is against me” to “life is training me” transformed my approach to challenges, and I break down the science of growth, why difficulty matters, and how to level up.Are you ready to stop procrastinating and break your bad habits? If so, I just opened the door…
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Discover why pausing to connect with your deeper purpose before taking action transforms not just what you do, but who you become. This gentle exploration reveals how alignment creates clarity, meaning, and authentic direction in your daily choices. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good Minutes i…
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877: LIFE UPDATE | We Moved into a FULL Construction Zone
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In this episode of The Rachel Hollis Podcast, Rach shares an in-depth update on her current life events, including the challenges of remodeling a nearly 100-year-old home in LA. Rach also highlights the logistics of managing a home remodel while balancing family life and work commitments. Despite the setbacks, she emphasizes the importance of prior…
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Brian Tracy Shares his Best Personal Development Advice in Eat That Frog 4.0
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Episode Summary I speak with personal development legend Brian Tracy about his latest book, Eat That Frog 4.0. . Show Notes Page jeffsanders.com/591 . Go Premium! Exclusive bonus episodes, 100% ad-free, full back catalog, and more! Free 7-Day Trial of 5 AM Miracle Premium . Perks from Our Sponsors See current deals from sponsors of The 5 AM Miracle…
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What Successful People Actually Do (Copy Them)
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Daily Boost Podcast Show Notes What Successful People Actually Do (Copy Them) August 11, 2025 | Episode 5156 Host: Scott Smith Episode Description Ready for some old-school wisdom? I'm taking you deep into my world of "observational motivation" - basically, I study successful people and figure out what makes them tick. From yacht owners to persiste…
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Episode 916 - You manifest everything by JUST EXISTING 🎉 Neville Goddard, Joseph Murphy, Florence Scoville Shinn
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The post Happy 26th Birthday bookcareers.com appeared first on Bookcareers.By Suzanne Collier
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EP331 Want to individualize learning without overwhelm? Try this self-paced approach (with Rob Barnett)
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How can you meet the needs of every learner in your classroom while keeping your workload manageable? In this episode, Robert Barnett shares how self-paced learning can transform your teaching and create a more personalized, effective, and sustainable experience for both you and your students. We dive into the Modern Classrooms approach, breaking i…
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7 Good Minutes: Extra - Those who give most freely are...
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In today's 7 Good Minutes: Extra segment, we explore why the most generous people are those who first take care of their own needs and energy. Discover how giving from overflow rather than depletion creates sustainable generosity without resentment. -=-=-=-=-=-=- 🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK 👉 For business inquiries or co…
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Getting Out of Your Head if You Had Narcissistic Parents
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If you grew up with narcissistic or emotionally immature parents, you know the frustration of having all the head knowledge about healing but struggling to actually feel calm in your body. This episode explains why you learned to dissociate and live in your head as a survival mechanism during childhood trauma. We dive into how children of narcissis…
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This episode is a replay from The Existential Stoic library. Enjoy! Do you say ‘Yes’ too often? Are you afraid that if you don’t take every opportunity that you might miss out? Should you say ‘No’ more often? In this episode, Danny and Randy discuss why we shouldn’t hustle. Subscribe to ESP's YouTube Channel! Thanks for listening! Do you have a qu…
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3698: Heart-Centered Motivation by Steve Pavlina on Goal Setting and Finding Fulfillment
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3698: Steve Pavlina challenges the limits of logic-based goal setting by showing how aligning with heart-centered motivation leads to deeper fulfillment and sustained drive. By trusting your em…
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SISD #68 - Finding Your Most Blissful Self Through Fear with Akshay Nanavati
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38:13
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Today's episode is an interview with the FEARVANA founder and ultraendurance adventure athlete Akshay Nanavati It's a conversation about: Discovering your potential through doing hard things How to control our mindset through adversity The gift that is the present Lessons learned in seeking to become the first to ever do it Follow Akshay on Instagr…
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3697: How I Learned to Let Go of Other People’s Emotions by Timia Roehrkasse on Emotional Freedom
9:58
9:58
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3697: Timia Roehrkasse shares a deeply personal path to emotional freedom, revealing how she learned to stop absorbing the feelings of others without losing compassion. Her reflections offer po…
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What's the real reason you keep getting into "those" kinds of relationships?
1:07:21
1:07:21
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Sure, some partners are toxic or dysfunctional. But what if they're not that at all but just not that bright? What if you are trying to squeeze something out of a partner that simply doesn't exist? Does that make automatic incompatibility? I go through deep exploration of that in today's episode.By Paul Colaianni
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Learn why protecting your energy is essential for both your well-being and your ability to serve others. This episode reveals how to distinguish between conscious giving and unconscious depletion, helping you invest your life force with wisdom and intention. Don't forget to subscribe, rate, and share it with a friend or two! -=-=-=-=-=-=- 🛜 7 Good …
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Bill McGowan on How to Speak Memorably and Communicate with Clarity & Confidence
38:59
38:59
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Bill McGowan, author of Speak Memorably: The Art of Captivating an Audience, shares practical ways to make your ideas stick—on stage, on Zoom, and in any high-stakes moment. We get into dynamic delivery, smarter structure, and memorable language devices you can use immediately. In this conversation, we discuss: Dial it up (a bit): Why what feels “o…
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How to stop letting others define your worth
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In this solo episode of Sincerely, Self, Lexi dives deep into the heart of true self-esteem—what it really is, what it isn’t, and how to stop letting the opinions of others dictate your worth. Through personal stories, therapy breakthroughs, and tangible exercises, Lexi shares how to move away from ego-based validation and into genuine self-love th…
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