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Episode 2 - Race nutrition. How to prepare and execute when it matters.

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Manage episode 466975567 series 3647036
Content provided by Fuelin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fuelin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to episode of the Fuelin Session podcast.

In this discussion Jan & Scott talk through how you can best prepare for an event with carbohydrate loading and why nailing you race day fueling is so important. Of course, Jan throws in some stories from his racing days and Scott shares the science.

Learn more about Fuelin and how personalized nutrition can help you achieve your goals at: https://www.fuelin.com

  continue reading

15 episodes

Artwork
iconShare
 
Manage episode 466975567 series 3647036
Content provided by Fuelin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fuelin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Welcome back to episode of the Fuelin Session podcast.

In this discussion Jan & Scott talk through how you can best prepare for an event with carbohydrate loading and why nailing you race day fueling is so important. Of course, Jan throws in some stories from his racing days and Scott shares the science.

Learn more about Fuelin and how personalized nutrition can help you achieve your goals at: https://www.fuelin.com

  continue reading

15 episodes

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