We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Dr. Debi Silber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Debi Silber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Similar to From Betrayal To Breakthrough
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450: Your Betrayal Story Is Affecting Your Immune System
Manage episode 522096409 series 2478182
Content provided by Dr. Debi Silber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Debi Silber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this transformative episode, I sit down with my own teacher and mentor, Dr. Karen Parker, to explore the fascinating world of Quantum Human Design and how our stories literally shape our biology. Dr. Parker is a pioneer who studied with the founder of traditional Human Design and has taken the system to its next evolution—helping people not just understand who they're not, but consciously create who they want to become.
What You'll Discover
Understanding Quantum Human Design
The difference between traditional Human Design and Quantum Human Design
How Human Design synthesizes Eastern and Western astrology, the Chinese I Ching, Hindu chakra system, and Judaic Kabbalah
Why getting back into your body is essential for authentic decision-making
The evolution from learning "who you're not" to consciously creating "who you choose to become"
The Biology of Our Stories
How victim-based narratives actually lower immune response (IgA levels)
The physiological changes that occur when you reframe your story
Why optimists live longer and have longer telomeres
The connection between storytelling and post-traumatic growth
Moving Beyond Survival
Why defining ourselves as "survivors" keeps us stuck at a minimal baseline
The danger of stopping your story at the cliffhanger
How to move from surviving to thriving through the redemption arc
The Stage 3 trap: how repeating our betrayal story keeps us stuck
The Story Lab Process
A creative, fun approach to rewriting your narrative (yes, it can be enjoyable!)
Using creative writing to bypass logic and reasoning patterns
Why taking your story "out of time" creates powerful shifts
Real-life example: How one woman transformed from victim to empowered protector
Key Takeaways
Your story creates your identity, and your identity calls in experiences that validate it. Breaking this cycle requires conscious narrative reframing.
Healing doesn't have to be a crisis. The Story Lab process proves that transformation can actually be creative, playful, and fun.
Check in with your body. After sharing your betrayal story, does your body feel light, open, and expansive? Or heavy and contracted? Your body knows the truth.
The power of the redemption arc. Your story doesn't end at the betrayal—that's just the catalyst. The real story is what happens next and who you become.
Powerful Exercise to Try
Draw a horizontal line across a piece of paper. The left represents your birth, the right represents where you are now. Mark all the significant experiences in your life along this timeline. Then ask yourself: "Did I stop my story at the cliffhanger, or have I defined myself by what happened next?"
If you're still hanging at the cliffhanger, you deserve better than that.
About Dr. Karen Parker
Dr. Karen Parker holds a PhD in transpersonal psychology and is the creator of Quantum Human Design. She studied directly with the founder of traditional Human Design and spent three years in a Sound Lab testing the frequency of vocabulary to create an entirely new system that helps people consciously write their sovereign story. She's also the author of multiple books, including Quantum Wellness, which walks readers through the Story Lab process.
Connect with Dr. Karen Parker
Website: QuantumHumanDesign.com
Instagram & Facebook: @DrKarenParker22
Book: Quantum Wellness (available at major online retailers)
Stay in Touch
The PBT Institute: https://thepbtinstitute.com
My Personal Connection
As a 4/6 Manifesting Generator (Time Bender) myself, studying with Dr. Karen was life-changing. Learning about the triphasic life cycle of the 4/6 profile helped me understand why my life crashed and burned at exactly age 50—and why that was actually the beginning of my true purpose work. The concept of "finding shortcuts" as a Manifesting Generator perfectly explains why the five stages of Post Betrayal Transformation showed up in my research—it was THE shortcut to healing!
453 episodes
Share
Manage episode 522096409 series 2478182
Content provided by Dr. Debi Silber. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Debi Silber or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this transformative episode, I sit down with my own teacher and mentor, Dr. Karen Parker, to explore the fascinating world of Quantum Human Design and how our stories literally shape our biology. Dr. Parker is a pioneer who studied with the founder of traditional Human Design and has taken the system to its next evolution—helping people not just understand who they're not, but consciously create who they want to become.
What You'll Discover
Understanding Quantum Human Design
The difference between traditional Human Design and Quantum Human Design
How Human Design synthesizes Eastern and Western astrology, the Chinese I Ching, Hindu chakra system, and Judaic Kabbalah
Why getting back into your body is essential for authentic decision-making
The evolution from learning "who you're not" to consciously creating "who you choose to become"
The Biology of Our Stories
How victim-based narratives actually lower immune response (IgA levels)
The physiological changes that occur when you reframe your story
Why optimists live longer and have longer telomeres
The connection between storytelling and post-traumatic growth
Moving Beyond Survival
Why defining ourselves as "survivors" keeps us stuck at a minimal baseline
The danger of stopping your story at the cliffhanger
How to move from surviving to thriving through the redemption arc
The Stage 3 trap: how repeating our betrayal story keeps us stuck
The Story Lab Process
A creative, fun approach to rewriting your narrative (yes, it can be enjoyable!)
Using creative writing to bypass logic and reasoning patterns
Why taking your story "out of time" creates powerful shifts
Real-life example: How one woman transformed from victim to empowered protector
Key Takeaways
Your story creates your identity, and your identity calls in experiences that validate it. Breaking this cycle requires conscious narrative reframing.
Healing doesn't have to be a crisis. The Story Lab process proves that transformation can actually be creative, playful, and fun.
Check in with your body. After sharing your betrayal story, does your body feel light, open, and expansive? Or heavy and contracted? Your body knows the truth.
The power of the redemption arc. Your story doesn't end at the betrayal—that's just the catalyst. The real story is what happens next and who you become.
Powerful Exercise to Try
Draw a horizontal line across a piece of paper. The left represents your birth, the right represents where you are now. Mark all the significant experiences in your life along this timeline. Then ask yourself: "Did I stop my story at the cliffhanger, or have I defined myself by what happened next?"
If you're still hanging at the cliffhanger, you deserve better than that.
About Dr. Karen Parker
Dr. Karen Parker holds a PhD in transpersonal psychology and is the creator of Quantum Human Design. She studied directly with the founder of traditional Human Design and spent three years in a Sound Lab testing the frequency of vocabulary to create an entirely new system that helps people consciously write their sovereign story. She's also the author of multiple books, including Quantum Wellness, which walks readers through the Story Lab process.
Connect with Dr. Karen Parker
Website: QuantumHumanDesign.com
Instagram & Facebook: @DrKarenParker22
Book: Quantum Wellness (available at major online retailers)
Stay in Touch
The PBT Institute: https://thepbtinstitute.com
My Personal Connection
As a 4/6 Manifesting Generator (Time Bender) myself, studying with Dr. Karen was life-changing. Learning about the triphasic life cycle of the 4/6 profile helped me understand why my life crashed and burned at exactly age 50—and why that was actually the beginning of my true purpose work. The concept of "finding shortcuts" as a Manifesting Generator perfectly explains why the five stages of Post Betrayal Transformation showed up in my research—it was THE shortcut to healing!
453 episodes
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Similar to From Betrayal To Breakthrough
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life. Join the Better Habit Academy today. The official community of 7 Good Minutes. ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
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Go offline with the Player FM app!
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