Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Nikki Lewallen Gregory and PeopleForward Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Lewallen Gregory and PeopleForward Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Leading for Wellness: Work Should Support Life

27:38
 
Share
 

Manage episode 506875508 series 3531427
Content provided by Nikki Lewallen Gregory and PeopleForward Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Lewallen Gregory and PeopleForward Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your job respected your life as much as you respect your job? Dr. Patricia Grabarek and Dr. Katina Sawyer dive into a radical (but necessary) idea: work should support your life… not consume it. 💡

They unpack what it means to be a "boundary bouncer”:leaders who fiercely protect their team’s time, values, and wellbeing like VIPs behind a velvet rope. From dodging late meetings that creep into T-ball practice to honoring dog walks even when your boss is terrified of dogs, Patricia and Katina keep it real while serving up actionable insights.

Tune in to learn why respecting boundaries isn't just good for wellness, it’s rocket fuel for performance. 🚀

Additional Resources:

Grab your copy of "Leading for Wellness"

Listen to the original episode

Listen to the Leading for Wellness Podcast

Connect with Patricia on LinkedIn

Connect with Katina on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

Key Takeaways:

  • Great leaders act as “boundary bouncers,” protecting personal time.
  • Respecting boundaries means enforcing them, not just acknowledging them.
  • Trust grows when leaders value life outside of work.
  • People balance work and life differently. Know their style.
  • Documenting boundaries builds clarity and respect.

  continue reading

99 episodes

Artwork
iconShare
 
Manage episode 506875508 series 3531427
Content provided by Nikki Lewallen Gregory and PeopleForward Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Lewallen Gregory and PeopleForward Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your job respected your life as much as you respect your job? Dr. Patricia Grabarek and Dr. Katina Sawyer dive into a radical (but necessary) idea: work should support your life… not consume it. 💡

They unpack what it means to be a "boundary bouncer”:leaders who fiercely protect their team’s time, values, and wellbeing like VIPs behind a velvet rope. From dodging late meetings that creep into T-ball practice to honoring dog walks even when your boss is terrified of dogs, Patricia and Katina keep it real while serving up actionable insights.

Tune in to learn why respecting boundaries isn't just good for wellness, it’s rocket fuel for performance. 🚀

Additional Resources:

Grab your copy of "Leading for Wellness"

Listen to the original episode

Listen to the Leading for Wellness Podcast

Connect with Patricia on LinkedIn

Connect with Katina on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

Key Takeaways:

  • Great leaders act as “boundary bouncers,” protecting personal time.
  • Respecting boundaries means enforcing them, not just acknowledging them.
  • Trust grows when leaders value life outside of work.
  • People balance work and life differently. Know their style.
  • Documenting boundaries builds clarity and respect.

  continue reading

99 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play