Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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#617: How To Stay In The Flow As An Avoidant
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Manage episode 498666635 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Are you exhausted from forcing everything to happen? From pushing through goals that leave you feeling empty once you reach them? Most avoidants live like they're perpetually on fire—reacting, controlling, forcing outcomes because "easy" feels dangerous. But here's the thing: all that forcing keeps you from the very flow state that would actually get you where you want to go. In this episode, Tracy explores: * Why ease feels dangerous when you're avoidant * The difference between forcing and allowing * How perfectionism keeps you stuck in empty cycles * Sitting with discomfort instead of reacting * Recognizing when you're escaping versus flowing "When you're forcing, you're coming from a state of lack. You can't force a healthy relationship. You can't force anything meaningful. But we keep trying because we're afraid to let go of the false building we've created that everyone can admire." ~ Tracy Crossley
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848 episodes
MP3•Episode home
Manage episode 498666635 series 1105677
Content provided by Freedom from Attachment and Tracy Crossley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Freedom from Attachment and Tracy Crossley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Are you exhausted from forcing everything to happen? From pushing through goals that leave you feeling empty once you reach them? Most avoidants live like they're perpetually on fire—reacting, controlling, forcing outcomes because "easy" feels dangerous. But here's the thing: all that forcing keeps you from the very flow state that would actually get you where you want to go. In this episode, Tracy explores: * Why ease feels dangerous when you're avoidant * The difference between forcing and allowing * How perfectionism keeps you stuck in empty cycles * Sitting with discomfort instead of reacting * Recognizing when you're escaping versus flowing "When you're forcing, you're coming from a state of lack. You can't force a healthy relationship. You can't force anything meaningful. But we keep trying because we're afraid to let go of the false building we've created that everyone can admire." ~ Tracy Crossley
…
continue reading
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