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Manage episode 496513590 series 3679753
Content provided by Gretchen Knode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gretchen Knode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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This week on the Freedom Camp Podcast, we explore the subtle, often invisible ways we perform, control, and people-please — not for power, but for protection.
💭 What if control isn’t about dominance...
but about feeling safe?
You’ll hear about how even “I’m fine” can be a mask, how shape-shifting to avoid conflict becomes second nature, and how the survival self can quietly run the show — even when your heart longs to rest.
✨ In this episode, we reflect on:
Why control is sometimes a trauma response, not a character flaw
How trying to manage others’ emotions keeps us from our own
A short breath prayer to practice laying it down — and coming home to rest
The invitation of Jesus: "Come to me, all you who are weary..." (no performance required)
This is your space to gently take off the mask, lay down what’s not yours to carry, and grow in freedom — one true breath at a time.
🪶 If this stirred something in you...
💬 Leave a comment with your takeaway
❤️ Like & subscribe for more weekly episodes
📤 Share this with a friend who needs to breathe
📝 Review the podcast on your favorite platform
📥 Want to go deeper?
Join us at Freedom Camp — a weekly coaching circle for women growing in authentic freedom.
https://agileinitiatives.com/freedom-camp/
🪶 You’re already free — now let’s live like it.
#FreedomCampPodcast #SoulCare #AuthenticLiving #RestFromPerformance #ChristianPodcast #EmotionalWellness #FaithAndFreedom #SpiritualGrowth #LayItDown #StopPerforming #WomenOfFaith #FreedomIsYours #PodcastForWomen #InnerHealing #youareenough

📥 Stay connected
Instagram: https://www.instagram.com/gretchenknode
Facebook: https://www.facebook.com/gretchen.paxton.1/
Email: [email protected]

Website: https://agileinitiatives.com/freedom-camp/
Join the email newsletter - NO spam

https://gretchen-knode.mykajabi.com/freedom-camp-email-list

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 496513590 series 3679753
Content provided by Gretchen Knode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gretchen Knode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

This week on the Freedom Camp Podcast, we explore the subtle, often invisible ways we perform, control, and people-please — not for power, but for protection.
💭 What if control isn’t about dominance...
but about feeling safe?
You’ll hear about how even “I’m fine” can be a mask, how shape-shifting to avoid conflict becomes second nature, and how the survival self can quietly run the show — even when your heart longs to rest.
✨ In this episode, we reflect on:
Why control is sometimes a trauma response, not a character flaw
How trying to manage others’ emotions keeps us from our own
A short breath prayer to practice laying it down — and coming home to rest
The invitation of Jesus: "Come to me, all you who are weary..." (no performance required)
This is your space to gently take off the mask, lay down what’s not yours to carry, and grow in freedom — one true breath at a time.
🪶 If this stirred something in you...
💬 Leave a comment with your takeaway
❤️ Like & subscribe for more weekly episodes
📤 Share this with a friend who needs to breathe
📝 Review the podcast on your favorite platform
📥 Want to go deeper?
Join us at Freedom Camp — a weekly coaching circle for women growing in authentic freedom.
https://agileinitiatives.com/freedom-camp/
🪶 You’re already free — now let’s live like it.
#FreedomCampPodcast #SoulCare #AuthenticLiving #RestFromPerformance #ChristianPodcast #EmotionalWellness #FaithAndFreedom #SpiritualGrowth #LayItDown #StopPerforming #WomenOfFaith #FreedomIsYours #PodcastForWomen #InnerHealing #youareenough

📥 Stay connected
Instagram: https://www.instagram.com/gretchenknode
Facebook: https://www.facebook.com/gretchen.paxton.1/
Email: [email protected]

Website: https://agileinitiatives.com/freedom-camp/
Join the email newsletter - NO spam

https://gretchen-knode.mykajabi.com/freedom-camp-email-list

  continue reading

14 episodes

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