#24 | S2 E7: FEAR LESS - The Flip-the-Fear Method: How to Rewrite Fear at Its Root
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In this episode, Brooke walks through her Flip the Fear framework in real time — unpacking one of the deepest fears she’s never said out loud. If you’ve ever felt afraid to be seen, afraid people won’t show up for you, or afraid you’re “not enough,” this episode gives you the exact mindset tools, neuroscience principles, and step-by-step questions to rewrite the belief underneath your fear.
You’ll learn how to:
✅ Identify the real belief driving your fear
✅ Trace it back to the moment it began
✅ Flip the fear into a new identity statement
✅ Use the D.O.C. Framework to take action with confidence
Perfect for anyone ready to break old patterns, build real self-trust, and start living fearlessly.
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💪 Because when you live fearlessly, you inspire others to do the same.
24 episodes