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Use This Mentality to Get Through Injury: Annie Frisbie on How to Achieve Your Running Goals

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Manage episode 503153073 series 2563277
Content provided by Jonathan Levitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Levitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Don’t fall into the comparison trap as a runner!

Annie Frisbie is a professional runner for Puma and Minnesota Distance Elite. She trains with her team in Minneapolis and lives with her boyfriend and two dogs.

Jon chats with Annie about:

• Annie’s Training Mindset for Success

  • • What Makes a Good Running Shoe?

    • Race Fueling & Nutrition Strategy

    • How to Get Back on Your Feet After an Injury

    • Evaluating the Current Running Scene

  • Stay connected:

    Follow Annie on Instagram:

    https://www.instagram.com/anniefrisb3?igsh=MWFveWh3eXV0aDZvOA%3D%3D&utm_source=qr

    This episode is supported by:

  • Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!

  • Visit Leadville: So you think you know Leadville? Lake County has so much more to offer year-round than just the 100 miler in the summer. If you’re thinking of getting away, highly recommend booking a trip to Leadville to get up into the mountains, eat yummy food, and play outside. Check out more of what Leadville has to offer here!

  • Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase.

  • Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Check them out at eternal.co and use code FTLR for 10% off your performance physical.

      continue reading

    394 episodes

    Artwork
    iconShare
     
    Manage episode 503153073 series 2563277
    Content provided by Jonathan Levitt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Levitt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

    Don’t fall into the comparison trap as a runner!

    Annie Frisbie is a professional runner for Puma and Minnesota Distance Elite. She trains with her team in Minneapolis and lives with her boyfriend and two dogs.

    Jon chats with Annie about:

    • Annie’s Training Mindset for Success

  • • What Makes a Good Running Shoe?

    • Race Fueling & Nutrition Strategy

    • How to Get Back on Your Feet After an Injury

    • Evaluating the Current Running Scene

  • Stay connected:

    Follow Annie on Instagram:

    https://www.instagram.com/anniefrisb3?igsh=MWFveWh3eXV0aDZvOA%3D%3D&utm_source=qr

    This episode is supported by:

  • Alpenglow: Visit https://www.alpenglowsolarandservice.com/ to learn more about solar solutions and contact Colleen!

  • Visit Leadville: So you think you know Leadville? Lake County has so much more to offer year-round than just the 100 miler in the summer. If you’re thinking of getting away, highly recommend booking a trip to Leadville to get up into the mountains, eat yummy food, and play outside. Check out more of what Leadville has to offer here!

  • Shokz: This episode is supported by Shokz. They stay in place and you'll be safe and sound because they don't go in your ears. ⁠Use code FTLR for $10 off your purchase.

  • Eternal: Eternal is a performance health company for runners, endurance athletes, and anyone serious about their training. Their in-depth, two-hour physicals cover metabolic testing, mobility assessments, bloodwork, and a full movement analysis — all with expert guidance to keep you healthy and performing your best. Check them out at eternal.co and use code FTLR for 10% off your performance physical.

      continue reading

    394 episodes

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