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CPT #116: Procrastination is the Illusion of Rest
Manage episode 516356868 series 3350681
So many of us struggle with procrastination. There are many causes of procrastination—fear of failure, fear of success, perfectionism, comparison, exhaustion, and overwhelm, just to name a few. We often need rest, but procrastination isn't the same--and tends to feed your inner critic, while eroding your motivation and productivity.
If watching your kids build a pillow fort makes you wonder where the heck that zany, wild, playful part of yourself went...we should talk!
Want more tips? Check out all my previous Creative Pep Talks in this playlist!
Could you leave a review? It's really easy, and it helps SO much. Thanks!
If you'd like to stay up to date on things like my courses and also get podcast and event updates, and my latest musings, subscribe to The Spark!
284 episodes
Manage episode 516356868 series 3350681
So many of us struggle with procrastination. There are many causes of procrastination—fear of failure, fear of success, perfectionism, comparison, exhaustion, and overwhelm, just to name a few. We often need rest, but procrastination isn't the same--and tends to feed your inner critic, while eroding your motivation and productivity.
If watching your kids build a pillow fort makes you wonder where the heck that zany, wild, playful part of yourself went...we should talk!
Want more tips? Check out all my previous Creative Pep Talks in this playlist!
Could you leave a review? It's really easy, and it helps SO much. Thanks!
If you'd like to stay up to date on things like my courses and also get podcast and event updates, and my latest musings, subscribe to The Spark!
284 episodes
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