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The Long Haul Leader: Chris Ducker on Burnout, Balance & Building a Business That Lasts

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Manage episode 503239224 series 3667156
Content provided by Emma Mills. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Mills or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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What does it really take to build a business that lasts?

In this episode of Focus on the Fun Stuff, I sit down with Chris Ducker - best-selling author, serial entrepreneur, and creator of the Youpreneur movement - to talk about sustainable leadership, avoiding entrepreneurial burnout, and how to play the long game in business.

Chris opens up about his own experience with burnout, his path to recovery, and what he's doing differently this time around to protect his energy, time, and passion. We dive into:

  • Why most founders burn out (and how to avoid it)
  • How to protect your most valuable asset: your energy
  • The mindset shift from hustle to harmony
  • Practical habits for longevity as a business owner
  • How hobbies, personal mastery, and saying "no" keep you focused

Whether you’re a scaling entrepreneur, a personal brand, or a visionary founder-this conversation will remind you what matters most if you want to lead for the long haul.

Listen now and learn how to build a business that fuels you - not drains you.

Chris's new book is released on Tuesday 2nd September 2025 and you can pre-order here: longhaulleader.com

--

Ready to reclaim your time? Grab our free guide and start handing off the stuff you really don’t need to be doing 👉 https://mi-pa.co.uk/106-tasks/

--
Connect with Emma!
Get my weekly newsletter here https://emmas-newsletter-adef7a.beehiiv.com/subscribe

Instagram: Emma MIPA

LinkedIn: Emma Mills

Youtube: https://www.youtube.com/@EmmaMills

EmmaMills.co.uk

Mi-PA.co.uk
Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 503239224 series 3667156
Content provided by Emma Mills. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Mills or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

What does it really take to build a business that lasts?

In this episode of Focus on the Fun Stuff, I sit down with Chris Ducker - best-selling author, serial entrepreneur, and creator of the Youpreneur movement - to talk about sustainable leadership, avoiding entrepreneurial burnout, and how to play the long game in business.

Chris opens up about his own experience with burnout, his path to recovery, and what he's doing differently this time around to protect his energy, time, and passion. We dive into:

  • Why most founders burn out (and how to avoid it)
  • How to protect your most valuable asset: your energy
  • The mindset shift from hustle to harmony
  • Practical habits for longevity as a business owner
  • How hobbies, personal mastery, and saying "no" keep you focused

Whether you’re a scaling entrepreneur, a personal brand, or a visionary founder-this conversation will remind you what matters most if you want to lead for the long haul.

Listen now and learn how to build a business that fuels you - not drains you.

Chris's new book is released on Tuesday 2nd September 2025 and you can pre-order here: longhaulleader.com

--

Ready to reclaim your time? Grab our free guide and start handing off the stuff you really don’t need to be doing 👉 https://mi-pa.co.uk/106-tasks/

--
Connect with Emma!
Get my weekly newsletter here https://emmas-newsletter-adef7a.beehiiv.com/subscribe

Instagram: Emma MIPA

LinkedIn: Emma Mills

Youtube: https://www.youtube.com/@EmmaMills

EmmaMills.co.uk

Mi-PA.co.uk
Reviews and Feedback:

Loving the show? Your feedback means the world to me and helps others find us!

Thanks so much for listening to Focus on the Fun Stuff Podcast! Let’s make business a bit more fun together! 🌟

  continue reading

49 episodes

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