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What to Do When You’re Avoiding the Work That Matters

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Manage episode 520191797 series 3587377
Content provided by Dr. Dave Maloley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Dave Maloley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There’s a decision, a conversation, or a task you’ve been avoiding — and the longer you wait, the heavier it gets.

It’s the quiet, invisible drag on your clarity, your confidence, and your business.

And most entrepreneurs think the solution is to wait for motivation or energy to hit. But that’s the trap.

In this episode, you’ll learn:

• The 3 Hidden Forces Behind Avoidance: How motivation delay, perfection fog, and lack of constraints silently shape your behavior — and why they make even meaningful work feel heavier than it is.

• The Action-First Flow Protocol: A method to flip your brain from hesitation to motion using the smallest possible step to ignite focus, chemistry, and momentum.

• The Structure-Over-Feelings Strategy: Why constraints, boundaries, and commitments make it easier to start (and finish) the work — especially when your mind is trying to stall.

Listen to this episode if you’re tired of avoiding the work that matters.
You’ll walk away with a simple, science-backed way to start, move, and build momentum on command — no motivation required.

🧠 Want profits that grow stronger as AI gets smarter? Every Friday morning, FlowCode delivers you a GPT-powered profit prompt rooted in flow science — the same edge Navy SEALs, elite althletes, and top founders use to outperform. Subscribe for free: FlowCode.news

  continue reading

71 episodes

Artwork
iconShare
 
Manage episode 520191797 series 3587377
Content provided by Dr. Dave Maloley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Dave Maloley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

There’s a decision, a conversation, or a task you’ve been avoiding — and the longer you wait, the heavier it gets.

It’s the quiet, invisible drag on your clarity, your confidence, and your business.

And most entrepreneurs think the solution is to wait for motivation or energy to hit. But that’s the trap.

In this episode, you’ll learn:

• The 3 Hidden Forces Behind Avoidance: How motivation delay, perfection fog, and lack of constraints silently shape your behavior — and why they make even meaningful work feel heavier than it is.

• The Action-First Flow Protocol: A method to flip your brain from hesitation to motion using the smallest possible step to ignite focus, chemistry, and momentum.

• The Structure-Over-Feelings Strategy: Why constraints, boundaries, and commitments make it easier to start (and finish) the work — especially when your mind is trying to stall.

Listen to this episode if you’re tired of avoiding the work that matters.
You’ll walk away with a simple, science-backed way to start, move, and build momentum on command — no motivation required.

🧠 Want profits that grow stronger as AI gets smarter? Every Friday morning, FlowCode delivers you a GPT-powered profit prompt rooted in flow science — the same edge Navy SEALs, elite althletes, and top founders use to outperform. Subscribe for free: FlowCode.news

  continue reading

71 episodes

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