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The TRAP of 'New Year, New Me' (Why January Motivation Fails)

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Manage episode 516322113 series 3682265
Content provided by Art Harrison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Art Harrison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Every January, millions of people declare this will be the year they finally change everything. By February, most have given up. This isn't a failure of willpower - it's a predictable result of a flawed approach.

This short episode (5 minutes) explains:

  • Why dramatic January resolutions almost always fail
  • How the "new year, new me" mentality sets you up for disappointment
  • A better approach to sustainable change

Real change happens gradually, consistently, and often not on January 1st. Stop waiting for arbitrary calendar dates to start building better habits.

Original YouTube video: https://youtu.be/h45-Gj483S4

If you want sustainable change instead of January burnout:

🎯 Free Challenge: https://www.firststepentrepreneur.com/free-challenge

πŸš€ Full Program: https://www.firststepentrepreneur.com

This podcast is the audio version of the First Step Entrepreneur YouTube channel.

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 516322113 series 3682265
Content provided by Art Harrison. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Art Harrison or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Every January, millions of people declare this will be the year they finally change everything. By February, most have given up. This isn't a failure of willpower - it's a predictable result of a flawed approach.

This short episode (5 minutes) explains:

  • Why dramatic January resolutions almost always fail
  • How the "new year, new me" mentality sets you up for disappointment
  • A better approach to sustainable change

Real change happens gradually, consistently, and often not on January 1st. Stop waiting for arbitrary calendar dates to start building better habits.

Original YouTube video: https://youtu.be/h45-Gj483S4

If you want sustainable change instead of January burnout:

🎯 Free Challenge: https://www.firststepentrepreneur.com/free-challenge

πŸš€ Full Program: https://www.firststepentrepreneur.com

This podcast is the audio version of the First Step Entrepreneur YouTube channel.

  continue reading

43 episodes

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