In this episode, we discuss the challenges women face in fire and EMS, especially the impact of the “Mean Girl” effect. We talk with Jesalyn Moore, LCSW (missionmindwellness.com), about how women in these fields experience stress, trauma, and burnout differently than men. We also examine what mental health resources women need for better support.

Moore, a health and wellness manager, explains female first responders' distinct mental health needs and shares three practical strategies for improving wellness, performance, and leadership on your team. Join us for a meaningful conversation that will inspire positive change and challenge the current culture.

Listen/Watch the full episode:

https://www.facebook.com/firefighternation

https://www.youtube.com/@FirefighterNationHQ

https://www.firefighternation.com/podcasts/

Igniting the Shift Within:

https://www.podpage.com/igniting/

Jesalyn Moore’s:

http://missionmindwellness.com/

https://www.linkedin.com/in/jesalyn-moore-lcsw/