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Creating Inclusive Spaces: How Queer Yoga Club Is Changing the Practice

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Manage episode 513555017 series 2987329
Content provided by Harmony Slater. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harmony Slater or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Harmony and Russell talk with teacher and studio co-leader Joseph Armstrong about recovery, identity, the discipline that actually changes lives, and building inclusive community through the Queer Yoga Club at Miami Life Center. Joseph shares how a strong recovery container and a steady Mysore practice worked together, why expectations and boundaries matter, what it is really like to run a studio, and how to expand programs without losing lineage.

In this conversation

  • Addiction, relapse, and the turning point that made sobriety stick
  • “90 in 90,” daily Mysore, and why discipline is the bridge
  • Adjustments, consent culture, and student autonomy
  • Running a studio in 2025, consumer expectations, and aggregator pressures
  • Creating Queer Yoga Club, safety signals, and true welcome
  • Community circles, story bowls, and being witnessed
  • Travel, teaching, and what is next for Joseph and Edgar

Guest bio

Joseph Armstrong teaches yoga with feet planted firmly in tradition and gaze turned towards the future.

His search for a more present and peaceful life first led him to the practice in 2008 and soon after he was studying in India. After finally overcoming a years long struggle with addiction, Joseph began experimenting with Ashtanga Yoga. He is Authorized Level 2 by his teacher, the late Sharath Jois. He and his husband Edgar are co-owners of Miami Life Center and teach workshops worldwide.

Joseph teaches yoga because attempts to do any and everything else ended disastrously. But when he finally devoted himself to his passion, he became an asset to himself and others. His teaching is rooted in the hope that practice helps us become more loving, more awake, and, ultimately, able to exist gently.

Links mentioned

Joseph’s Website: https://www.josepharmstrongyoga.com

Joseph’s IG: https://www.instagram.com/josepharmstrongyoga?igsh=MWE2MXNtYnU4OXh4Nw%3D%3D&utm_source=qr

Joseph’s YouTube: https://m.youtube.com/channel/UCvV7ez9he51upLEc49U67_g

Miami Life Center (studio home base): https://miamilifecenter.com/

LINKS

21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444

Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC

FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Rewire Your Mind & Magnetize Aligned Wealth.

​A subconscious reprogramming meditation to unlock abundance, raise your frequency, and collapse time around your desires.

Upcoming events: https://harmonyslater.com/events
21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC
FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
FIND Harmony: https://harmonyslater.com/
JOIN the Finding Harmony Community: https://community-harmonyslater.com/
Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/
FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin
Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz

BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

  continue reading

286 episodes

Artwork
iconShare
 
Manage episode 513555017 series 2987329
Content provided by Harmony Slater. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Harmony Slater or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Harmony and Russell talk with teacher and studio co-leader Joseph Armstrong about recovery, identity, the discipline that actually changes lives, and building inclusive community through the Queer Yoga Club at Miami Life Center. Joseph shares how a strong recovery container and a steady Mysore practice worked together, why expectations and boundaries matter, what it is really like to run a studio, and how to expand programs without losing lineage.

In this conversation

  • Addiction, relapse, and the turning point that made sobriety stick
  • “90 in 90,” daily Mysore, and why discipline is the bridge
  • Adjustments, consent culture, and student autonomy
  • Running a studio in 2025, consumer expectations, and aggregator pressures
  • Creating Queer Yoga Club, safety signals, and true welcome
  • Community circles, story bowls, and being witnessed
  • Travel, teaching, and what is next for Joseph and Edgar

Guest bio

Joseph Armstrong teaches yoga with feet planted firmly in tradition and gaze turned towards the future.

His search for a more present and peaceful life first led him to the practice in 2008 and soon after he was studying in India. After finally overcoming a years long struggle with addiction, Joseph began experimenting with Ashtanga Yoga. He is Authorized Level 2 by his teacher, the late Sharath Jois. He and his husband Edgar are co-owners of Miami Life Center and teach workshops worldwide.

Joseph teaches yoga because attempts to do any and everything else ended disastrously. But when he finally devoted himself to his passion, he became an asset to himself and others. His teaching is rooted in the hope that practice helps us become more loving, more awake, and, ultimately, able to exist gently.

Links mentioned

Joseph’s Website: https://www.josepharmstrongyoga.com

Joseph’s IG: https://www.instagram.com/josepharmstrongyoga?igsh=MWE2MXNtYnU4OXh4Nw%3D%3D&utm_source=qr

Joseph’s YouTube: https://m.youtube.com/channel/UCvV7ez9he51upLEc49U67_g

Miami Life Center (studio home base): https://miamilifecenter.com/

LINKS

21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444

Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC

FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

Rewire Your Mind & Magnetize Aligned Wealth.

​A subconscious reprogramming meditation to unlock abundance, raise your frequency, and collapse time around your desires.

Upcoming events: https://harmonyslater.com/events
21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC
FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation
FIND Harmony: https://harmonyslater.com/
JOIN the Finding Harmony Community: https://community-harmonyslater.com/
Harmony on IG: https://www.instagram.com/harmonyslaterofficial/
Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/
FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin
Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz

BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

  continue reading

286 episodes

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