Best Harmony Slater Podcasts (2025)

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Holy Special Teams Weekend!!!! 45:53

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10h ago45:53

45:53

#losangelesrams #larams #denverbroncos #nflnews #nflnews Rams Collapse ... Jackie Demands More!!! Haurbaugh has Herbert Humming!!! Daniel Jones and Baker Mayfield ... 3-0 ... What in the World?!? Coaching Matters!!! Thanks to Harmony Cheese for Sponsoring the Show! harmonycheese.com 🔥 Join the conversation and let us know your thoughts in the comme…

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#39 Hustle to Harmony 36:20

4d ago36:20

36:20

Episode 39: Hustle to Harmony: Building a Life That Nourishes You We live in a world that glorifies the hustle. The grind. The endless to-do list that never seems to let up. But what happens when your worth gets tangled up in your productivity? When achievement starts running the show instead of alignment? In this solo episode, Sarah King invites y…

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The 80/20 Of Success: Energy First, Strategy Second 1:03:22

4d ago1:03:22

1:03:22

What happens when you stop forcing and start broadcasting who you are? In this energizing conversation, Harmony and her business coach, Bunny Young, explore radical ownership, boundaries, imperfect action, and why most of us hide in “strategy” when what we need is presence and practice. Bunny shares her winding path from third-generation entreprene…

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#38 3 Practices to Reconnect to Your Heart 16:47

4d ago16:47

16:47

Episode 38: 3 Practices to Reconnect to Your Heart In this episode of Embody Your Empress, Sarah King shares three simple yet powerful practices to help you reconnect with your heart. If you’ve been feeling disconnected, overwhelmed, or caught in your head, these heart-based tools will guide you back into presence, softness, and your deepest truth.…

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#37 How to Trust Your Intuition Again 26:31

7d ago26:31

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Episode 37: How to Trust Your Intuition Again Have you ever felt like your intuition has gone quiet… like you can’t hear that inner voice the way you used to? You’re not alone, Empress. In this empowering solo episode, Sarah King dives deep into the science and soul of intuition — why it’s real, how stress and burnout block it, and what you can do …

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Vince and Jackie, Back in Studio and Heated!!! 44:54

9d ago44:54

44:54

#losangelesrams #larams #denverbroncos #nflnews #nflnews Super Bowl Rematch ... TUSH PUSH Controversy!?! Lions Run It Up on Ben Johnson and Bears ... OH MY!!! Rams are 2-0 BABY!!! ... but RUN THE DAMN BALL!!! Did the Vikings Make a Mistake with Darnold?!? ... McCarthy a BUST?!? Thanks to Harmony Cheese for Sponsoring the Show! harmonycheese.com 🔥 J…

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#36 Energy First with Kaya Slater 1:03:28

8d ago1:03:28

1:03:28

Episode 36: Energy First with Kaya Slater In this soul-stirring conversation, Sarah King sits down with the radiant Kaya Slater - energetic master, healer, and transformational coach. Kaya shares her journey from a spiritually curious teenager in England to studying yoga and energy work in India, building her global business Inner Journey, and guid…

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Quantum Healing in Action: What the Science of Energy Reveals 1:07:42

8d ago1:07:42

1:07:42

What does it really mean to live in alignment? In this radiant conversation, Harmony and Russell welcome Shalane Carter, an energetic healer and embodiment guide, to explore the power of living in tune with your body’s frequency. Shalane shares how her early background in massage therapy, esthetics, and competitive fitness evolved into a deep under…

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Week 1 is in the Books!! 45:55

15d ago45:55

45:55

#losangelesrams #larams #denverbroncos #nflnews #nflnews Cowboys vs Eagles SPITGATE!!! Aaron Rodgers ... the Steelers Savior?!? Rams and Chargers .. Bringing LA Showtime Back!!! Ravens Vs Bill .. Best Game of the Year ... Week 1?!? Thanks to Harmony Cheese for Sponsoring the Show! harmonycheese.com 🔥 Join the conversation and let us know your thoug…

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#35 One Story at a Time with Christine Innes 44:14

16d ago44:14

44:14

Episode 35: One Story at a Time with Christine Innes In this heart-opening conversation, Sarah sits down with Christine Innes — founder of The Corporate Escapists and creator of The Inspire Awards — to explore the power of story as a healing force and a catalyst for global change. From navigating chronic illness, bankruptcy, and starting over, to b…

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How to Finally Step Into the Strongest Version of Yourself 36:16

15d ago36:16

36:16

In this solo episode of the Finding Harmony Podcast, Harmony Slater opens the door on coaching—what it is, why it matters, and how it can change the way you live, work, and relate to yourself. Drawing from her own journey as both coach and client, Harmony explains why coaching is such a powerful tool for breaking patterns, creating habits that stic…

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#34 I wasn't living my truth 26:03

17d ago26:03

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Episode 34: I wasn't living my truth There comes a moment in every woman’s life where the façade cracks… and the truth comes rushing in. In this raw and vulnerable episode, I share the day I realised I wasn’t living my truth- the moment that woke me up, changed my trajectory, and cracked open my spiritual awakening. I talk about giving away my powe…

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NFL FOOTBALL IS BACK BABY!!! 45:53

23d ago45:53

45:53

#losangelesrams #larams #denverbroncos #nflnews #nflnews What in the World .... Parson traded to Packers!?! Stafford Ready for Week 1!!! NFL Storylines Heading into Week!!! WEEK 1 PICKS BABY!!! Thanks to Harmony Cheese for Sponsoring the Show! harmonycheese.com 🔥 Join the conversation and let us know your thoughts in the comments below!…

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#33 When Life Fractures: Love, Healing, and DID with Jo Denning 55:46

23d ago55:46

55:46

Episode 33: When Life Fractures: Love, Healing and DID with Jo Denning Hello, hello, beautiful Empresses… today’s episode is one that will move you, open your heart, and shift your perspective on what it really means to hold space through love, chaos, and healing. I’m joined by the incredible Jo Denning — a woman whose story will absolutely stay wi…

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From Intuition to Energy Healing: Exploring the Psychic Path 1:03:16

23d ago1:03:16

1:03:16

What does it mean to be psychic—and how do we learn to trust our intuition without feeling overwhelmed? In this episode of the Finding Harmony Podcast, Harmony Slater sits down with Lisa Campion, a master psychic, medium, and Reiki teacher with over three decades of experience mentoring healers and supporting sensitive souls. Together, they explore…

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Preseason is Over ... Winners and Losers 45:45

29d ago45:45

45:45

#losangelesrams #larams #denverbroncos #nflnews #nflnews Jackie Has Some Summer Stories!! Rams Legends Meetup!! Is Shedeur Sanders Good?!? Hold-Ins Get Paid!! and How Much?!? Thanks to Harmony Cheese for Sponsoring the Show! harmonycheese.com 🔥 Join the conversation and let us know your thoughts in the comments below!…

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#32 Sexy is a Vibe with Liz Hansen 33:37

1M ago33:37

33:37

Sexy is a Vibe with Liz Hansen of Chicago Boudoir Photography What if stepping into your sexy could actually transform your life? In this episode of Embody Your Empress, Sarah sits down with Liz Hansen, owner of Chicago Boudoir Photography, to explore how boudoir photography empowers women to see themselves in a whole new light. Liz has photographe…

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Quitting, Evolving, or Adapting: What It Really Means to Stay With Yoga 59:21

30d ago59:21

59:21

What happens when the center of your practice—the teacher, the lineage, the external validation—suddenly disappears? In this deeply engaging conversation, hosts Harmony Slater and Russell Case sit down with Meghan Marshall, longtime Ashtanga teacher and founder of Mysore Yoga Philadelphia, to explore the evolving landscape of practice in a post-gur…

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The Boys Are Back!!!! Joined by the CEO of Harmony Cheese!! 45:45

1M ago45:45

45:45

#losangelesrams #larams #denverbroncos #nflnews #nflnews Jerry Haines talks cheese and football!! QB Corner with Vince!! Chargers and Rams Preseason Recap!! Getting Rid Of Smelling Salts ... WHAT IN THE WORLD?!? Thanks to Harmony Cheese for Sponsoring the Show! harmonycheese.com 🔥 Join the conversation and let us know your thoughts in the comments …

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#31 Why Smart, Spiritual Women Still Attract Emotionally Unavailable Men 20:31

1M ago20:31

20:31

Episode 31: Why Smart, Spiritual Women Still Attract Emotionally Unavailable Men Hello, beautiful Empress… this one’s for you if you’ve ever sat mid-journal session thinking, “How the hell did I end up here again?” You’re spiritual. You’re self-aware. You’ve done the inner work. You’re successful. And yet… the emotionally unavailable men, the situa…

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Parampara, Paper, and Power: The Politics of Ashtanga Certification After Sharath 30:41

1M ago30:41

30:41

In this deeply reflective solo episode, host Harmony Slater addresses a heated debate currently circling the global Ashtanga yoga community: certifications and their legitimacy. Drawing from her own decades of practice and personal memories of studying with Sharath Jois, Harmony offers her perspective on what certification really means — and what i…

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#30 When You’re Feeling Raw: Let It Be Sacred 20:04

2M ago20:04

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Episode 30: When You’re Feeling Raw: Let It Be Sacred In this deeply vulnerable solo episode, Sarah drops the mask and invites you into the truth of what it means to feel cracked open, humbled, and completely depleted — and still honour yourself through it all. We often talk about being high-vibe, inspired, and full of purpose... but what about the…

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Yoga Beyond Performance: Identity, Access, And Ashtanga 1:30:03

1M ago1:30:03

1:30:03

This conversation explores the lived experience of practicing and teaching Ashtanga as a visible minority, and what it takes to evolve a lineage without losing its heart. We examine how unspoken norms, lack of clear standards, and performance-driven culture can exclude people, and what a more inclusive, structured, and compassionate approach looks …

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#29 Burnout - Soul Calling! 27:15

2M ago27:15

27:15

Episode #29 - Burnout - Soul calling! You’re exhausted... but is it really just burnout? Or is your soul trying to get your attention? In this heartfelt solo episode, Sarah King explores the deep difference between physical fatigue and soul-level depletion — a hidden burnout many high-performing women silently carry. If you’ve been pushing through …

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Three Simple Rituals That Transform Stress into Calm 56:43

2M ago56:43

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This week’s episode is a special replay of a 2021 conversation between Harmony Slater and Kelsey Murphy, originally aired on the Whiskey & Work podcast. At the height of pandemic-era stress and life juggling, Harmony joined Kelsey to talk about the power of breathwork—why it works, how it affects the nervous system, and simple practices you can sta…

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#28 Treat Yourself to a Mental Health Date 12:50

2M ago12:50

12:50

Episode 28: Treat Yourself to a Mental Health Date Welcome back, beautiful Empress! In this soul-soothing solo episode, your host Sarah King invites you to reclaim your inner peace, prioritise your wellbeing, and say yes to a new kind of self-care ritual: the mental health date. 💗✨ We dive into: Why mental health often slips down our priority list …

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Rewriting the Story: From Trauma to Truth 59:24

2M ago59:24

59:24

Have you ever felt like your story wasn’t really yours? In today’s powerful conversation, Harmony speaks with transformational coach and Akashic Records teacher Bhavya Gaur about the process of reclaiming your story—and your worth—from the ashes of trauma. Bhavya shares her journey from growing up in India under the weight of cultural conditioning,…

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The Rams Legends Talk Past, Present, and Future of Football. 45:15

2M ago45:15

45:15

#losangelesrams #larams #denverbroncos #nflnews #nflnews Top 5 Plays in Californian Sports!?! NFLPA Strip Club Expenses!?! T.J. Watt and Chiefs Players Getting Paid!?! Thanks to Harmony Cheese for Sponsoring the Show! harmonycheese.com 🔥 Join the conversation and let us know your thoughts in the comments below!…

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#27 Shining Through Style Make up, Fashion & Self-Love with Natasha Shae 31:56

2M ago31:56

31:56

Shining Through Style: Makeup, Fashion & Self-Love with Natasha Shae In this heart-filled episode of Embody Your Empress, Sarah King is joined by makeup artist and fashion stylist Natasha Shae for a deep, delicious dive into beauty, identity, and sustainability. From her days dancing at the Sydney Opera House to working international fashion weeks,…

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Spiritual Science: How Mantras Work Like Code for the Soul 1:03:30

2M ago1:03:30

1:03:30

What happens when you chant a mantra 900,000 times in solitude? Dr. Vigneshwar Bhat knows. This week on the Finding Harmony Podcast, Harmony sits down with one of her beloved teachers to explore the deep wisdom of the Vedas, the science behind mantra, and the importance of ritual precision in spiritual life. Dr. Bhat, a Vedic priest and PhD in Mima…

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Top 10 Lists have the Legends Enraged! 45:16

2M ago45:16

45:16

#losangelesrams #larams #denverbroncos #nflnews #nflnews Top Ten QBs for 2025?!? Top Ten Offensive Tackles 2025?!? Who has the chops to take down the Eagles?!? Thanks to Harmony Cheese for Sponsoring the Show! harmonycheese.com 🔥 Join the conversation and let us know your thoughts in the comments below!…

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#26 Many Hearts - How Heartbreak Became My Healing 15:05

2M ago15:05

15:05

Many Hearts - How Heartbreak Became My Healing In this solo episode of Embody Your Empress, Sarah King opens up about the journey behind Many Hearts... the heartbreaks, the awakenings, and the radical return to self-love. If you’ve ever woken up at 3am wondering if you were too much, too emotional, or just not enough… this episode is for you. Insid…

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What If Nothing Is Wrong With You? Understanding Threat, Ease, and the Nervous System 1:02:55

2M ago1:02:55

1:02:55

What if your biggest problem… isn’t actually a problem at all? In this enlightening conversation, Harmony and Russell welcome back longtime friend, acupuncturist, and author Dr. Jagdeep Johal. Together, they explore how unresolved threat—not personality flaws or psychological issues—drives our sense of suffering. Dr. Johal discusses his new book, E…

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The Ram's Superstars are Back and More Hyped Than Ever! 44:54

3M ago44:54

44:54

#losangelesrams #larams #denverbroncos #nflnews #nflnews Rams Spring Training Approaches! Refs, Umps, and Allstars! Jackie Screams The Praises of Harmony Cheese ... Best Cheese Ever! Thanks to Harmony Cheese for Sponsoring the Show! harmonycheese.com 🔥 Join the conversation and let us know your thoughts in the comments below!…

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#25 No More Burpees, No More Bullsh*t with Sally McWilliam 49:57

3M ago49:57

49:57

Episode #25 No More Burpees, No More Bullsh*t: Reclaiming Your Body and Your Power with If you’ve ever hated your body… avoided the gym… or felt like wellness wasn’t made for women like you - this episode will change everything. Sarah King sits down with the bold, hilarious and heart-centered Sally McWilliam - a size-inclusive personal trainer, tra…

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Why You’re More Intuitive Than You Think (and How to Tap In) 1:30:57

3M ago1:30:57

1:30:57

In this multidimensional episode, Harmony Slater sits down with long-time friend and deeply intuitive healer, Angelika Anagnostou. From clearing the evil eye in childhood to becoming a certified Ashtanga yoga teacher and practitioner of Life Alignment Therapy, Angelika shares her incredible journey through spiritual awakening, depression, soul retr…

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#24 Design Your Life 19:59

3M ago19:59

19:59

Design Your Life. The power of communication & Clarity. Are you truly living the life you want, or are you stuck in the life you think you should have? In this episode, we're diving into the power of designing your desired life both in your career and at home with the kids. Because success isn't just about achievement; it's about aliginment. We'll …

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How Somatic Awareness Can Alter Your Approach to Ashtanga Yoga 1:17:42

3M ago1:17:42

1:17:42

What does it take to hold space for both structure and sensitivity in modern yoga practice? In this warm and wide-ranging episode, Harmony and Russell talk with Leo Castro and Samira Eidi, co-founders of Coletivo Mysore, a thriving Ashtanga yoga community in downtown São Paulo, Brazil. Together, they explore how somatic intelligence and bioenergeti…

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#23 Letting Go to Live: Kirsten Robinson’s Path to Healing and Wholeness 59:19

3M ago59:19

59:19

Episode 23: What happens when you're told your life is coming to an end… but something deeper whispers, "Not yet"? In this heart-cracking, soul-lifting episode of Embody Your Empress, I sit down with the extraordinary Kirsten Robinson- a mother, healer, and truth-teller- who walks us through her life-changing journey after being diagnosed with stag…

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How Your Enneagram Type Affects Your Bank Account: A New Approach to Abundance 59:44

3M ago59:44

59:44

What happens when a Benedictine monk becomes a money manager? In this rich and engaging conversation, Harmony talks with Doug Lynam about his extraordinary journey from the Marine Corps to monastic life, and ultimately into the world of finance. Drawing on his unique spiritual and intellectual background, Doug shares how childhood trauma, Enneagram…

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The Rams Legends are Itching for Football! 45:23

3M ago45:23

45:23

#losangelesrams #larams #denverbroncos #nflnews #nflnews How Different Has the Offseason Become? Division Winner Predictions! Pacers Done! Ohtani is a Unicorn!!!!! Thanks to Harmony Cheese for Sponsoring the Show! harmonycheese.com 🔥 Join the conversation and let us know your thoughts in the comments below!…

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#22 Creating Magic Through Travel with Carley Duncombe 36:30

3M ago36:30

36:30

Episode 22: Creating Magic through Travel Hello beautiful Empresses, and welcome back to Embody Your Empress! Today’s episode is pure soul food... If you love travel, good food, genuine connection, and are ready to live more intentionally, you are going to love this conversation. I’m joined by the radiant Carley Duncombe — a woman who truly embodie…

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#21 What is habit stacking? 11:31

3M ago11:31

11:31

Episode 21 - What is habit stacking? Welcome to Embody Your Empress — the space where powerful, self-aware women rise from burnout, heartbreak, and overwhelm... and step into their most magnetic, authentic selves. Hosted by Sarah King, founder of Empress Nation and author of Many Hearts, this podcast is your weekly portal into self-love, dating emp…

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Yoga, Suffering, and the Search for Meaning in a Changing World 1:22:35

3M ago1:22:35

1:22:35

Harmony and Russell sit down with Paul Bramadat — professor, anthropologist, and longtime yoga practitioner — to explore the spiritual, cultural, and deeply human dimensions of modern yoga. Paul, who began his yoga journey in Harmony’s studio in Victoria, BC, now returns not as a student, but as the author of Yoga Lands, a fascinating book that ble…

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The Rams Legends are Hot and Bothered! 45:22

4M ago45:22

45:22

#losangelesrams #larams #denverbroncos #nflnews #nflnews NBA Finals Breakdown! Talking Tennis! Rodgers vs Bradshaw! harmonycheese.com 🔥 Join the conversation and let us know your thoughts in the comments below!By Vince Ferragamo and Jackie Slater

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#20 Money Talks with Cassie Dittman 38:06

4M ago38:06

38:06

🎙️ EPISODE 20: Money Talk with Cassie Dittman: Money moves, Mortgage Wisdom & Building Your Empire Welcome back to Embody Your Empress — the podcast that inspires and empowers you to lead with confidence, clarity, and divine direction. Today, we're getting real about money, borrowing, and building wealth with the powerhouse behind Grow Well Financi…

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From Hyperfocus to Chaos: Real Talk About Neurodivergence 1:05:58

4M ago1:05:58

1:05:58

In this episode of the Finding Harmony Podcast, Harmony Slater and Russell Case sit down with Raquel Devillé, a skilled therapist specializing in neurodiversity. They explore the complexities of living with ADHD, autism, and sensory sensitivities, and how these experiences can manifest in daily life—especially for highly sensitive individuals. Key …

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The Boys Are Back in Town!! 44:53

4M ago44:53

44:53

#losangelesrams #larams #denverbroncos #nflnews #nflnews Italy! Italy! Italy! Vince Tells Us All About it! Jackie Is Hyped!! NFL Protector of The Year! Thanks to Harmony Cheese for Sponsoring The Show! harmonycheese.com 🔥 Join the conversation and let us know your thoughts in the comments below!By Vince Ferragamo and Jackie Slater

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#19 A Soul-full Life with Sheila Langan 1:04:29

4M ago1:04:29

1:04:29

Welcome back, Empress... today’s episode is for your soul, your body, your legacy... and your Venus Vibes. In this deep, empowering conversation, Sarah King is joined once again by the radiant Sheila Langan for a powerful continuation on embodied spirituality, frequency healing, and how to live in tune with your highest self - while still handling …

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Moving Beyond Grief: The Spiritual Practice of Letting Go 46:52

4M ago46:52

46:52

Join Harmony Slater for a deeply transformative conversation with author and mentor Sara Avant Stover. In this heartfelt episode, they explore Sara’s powerful book, Handbook for the Heartbroken: A Woman’s Path from Devastation to Rebirth, offering profound insights into how grief and loss can be the gateways to our greatest personal and spiritual t…