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Building A Better You – National Dairy Month (Audio)
Manage episode 511659823 series 3645069
Content provided by Arizona Milk Producers, Tammy Baker, and Julie Murphree. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arizona Milk Producers, Tammy Baker, and Julie Murphree or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Join Tammy Baker, MS, RDN, a highly credentialed registered dietitian nutritionist and co-host of Fill Your Plate Now, for an engaging and informative session celebrating National Dairy Month. Discover the vital role dairy plays in a balanced diet and learn practical, evidence-based strategies to enhance your nutrition and overall well-being from infancy to adulthood. Tammy will share expert insights on incorporating nutrient-rich dairy foods into your meals to support health goals, from boosting bone health to improving overall vitality. Discover the gate-to-plate "how-to's" of dairy.
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