Best Julie Murphree Podcasts (2025)

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Discover the Vital Role Animal Vets Serve on the Dairy 48:23

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2d ago48:23

48:23

In this episode, dive into the unsung heroism of animal veterinarians on the frontlines of dairy farming. Join hosts Tammy Baker and Julie Murphree as they sit down with Arizona's trailblazing Dr. Michelle Schack, affectionately known as The Dairy Doc on her social media channels, for an eye-opening conversation on the critical, often behind-the-sc…

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Child and Family Nutrition: How to Do It Right! 1:01:43

9d ago1:01:43

1:01:43

In today's fast-paced world, nourishing your family's health doesn't have to feel like a battle against picky eaters, confusing food labels, or endless fad diets. In this podcast episode we feature renowned pediatric nutrition expert Dr. Keith-Thomas Ayoob, Ed.D., R.D., F.A.D.A., for an empowering episode on Child and Family Nutrition: How to Do It…

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Celebrating What's In Season and Local Agriculture! 46:54

16d ago46:54

46:54

As Arizona transitions into the vibrant hues of fall, the state's agricultural bounty shifts toward hearty, colorful harvests that celebrate the desert's unique growing conditions. Drawing from the wisdom of former Arizona farmer Julie Murphree, who has deep roots in the local ag community, this podcast invites us to savor the freshest picks straig…

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Power Up with Protein: Fuel Your Body the Right Way 31:05

23d ago31:05

31:05

In this energizing episode of Power Up with Protein, we dive deep into the powerhouse nutrient that's often overlooked in our daily grind, protein! Whether you're hitting the gym, chasing kids, or just trying to stay sharp at work, discover why this essential building block is your secret weapon for peak performance. We'll kick things off by unpack…

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Taste What Pork Can Do! 37:32

1M ago37:32

37:32

The National Pork Board's "Taste What Pork Can Do" campaign reintroduces pork as a versatile, flavorful, and convenient everyday healthy protein option. We show families how to elevate meals with bold tastes and nutritional value. This "Fill Your Plate Now" podcast episode features nutritionist Kristen Hicks-Roof, Ph.D., RDN—the Director of Human N…

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The True Plant Guy Celebrates the Avocado! 55:59

1M ago55:59

55:59

Join us for an engaging episode as we spotlight Gary Gragg, the Bay Area's renowned horticulturist and self-proclaimed "Horticultural Guru" behind the popular YouTube channel Gary Gragg's True Plant Stories. With decades of dedication to all things green, Gary has become an avocado aficionado, climbing trees in East Bay yards to uncover mysterious …

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National Leader Clarifies Why Securing American Agriculture Secures Everyone's Livelihood (Audio) 50:38

1M ago50:38

50:38

By Fill Your Plate NOW

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Tackling Myths and Misconceptions about Nutrition (Audio) 35:59

2M ago35:59

35:59

In this engaging and evidence-based episode, renowned registered dietitian and nutrition expert Toby Amidor, MS, RD, CDN, FAND, draws on her extensive background—spanning over two decades in clinical nutrition, food safety, and media consulting—to dismantle common myths and misconceptions surrounding everyday eating habits. From debunking the hype …

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Hydration Guru Reveals Must-Know Secrets to Stay Perfectly Hydrated! (Audio) 41:06

2M ago41:06

41:06

By Fill Your Plate NOW

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Sizzling Secrets from Beef Chefs: Mastering the Tri-Tip with a Flavorful Recipe (Audio) 54:43

2M ago54:43

54:43

In this podcast episode, we pivot to the National Cattlemen's Beef Association (NCBA) chefs on secrets to mastering the Tri-Tip cut: From Grill to Table! Steve Wald and Dagan Lynn give expert insights on flavorful beef preparation with a beautiful cut of beef. In the episode they also highlight the nutritional benefits of beef, share cooking secret…

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Finding Hidden Gems: Discover High-Quality Arizona Wines (Audio) 38:17

2M ago38:17

38:17

Uncover the secrets of Arizona's thriving wine scene in this captivating podcast! Join us as we explore hidden gems—exceptional, high-quality wines from unexpected regions. Perfect for wine enthusiasts eager to discover bold flavors, unique varietals, and the stories behind Arizona's rising star wineries. Sip into something new and exciting!…

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Soil Scientist Champions Healthy Soil and Healthy Food (Audio) 49:03

3M ago49:03

49:03

Dr. Jeffrey Silvertooth, a renowned agronomist and soil scientist, has dedicated over four decades, along with Arizona's farmers, to helping revolutionize crop production in Arizona's arid landscapes. By prioritizing soil health, Silvertooth develops innovative management strategies that enhance nutrient cycling, manage salinity and more. His resea…

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Ranching and Public Lands Stewardship Interdependence Celebrates Country and Cattle! (Audio) 1:00:04

3M ago1:00:04

1:00:04

Discover the intricate and successful dance between ranching and public lands management with rancher Stefanie Smallhouse, former Arizona Farm Bureau President. This engaging discussion explores how modern ranching practices intertwine with effective land stewardship, revealing a powerful interdependence that preserves ecosystems, supports local co…

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Kevin Danzeisen's Bold Flavors Revolutionize Classic Glass Milk Bottles with an Invigorating Twist! (Audio) 33:02

3M ago33:02

33:02

Discover how Kevin Danzeisen of Arizona's Danzeisen Dairy is shaking up the dairy scene, infusing vibrant, unexpected flavors into nostalgic glass milk bottles, blending tradition with a daring burst of modern taste! A generational farm family, Kevin was inspired to return to tradition with glass milk bottles while tapping into the benefits of mode…

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Sine Kerr: From Dairy farmer to Arizona State Senator (Audio) 40:14

3M ago40:14

40:14

Join us as we explore the remarkable journey of Sine Kerr, a lifelong Arizonan who transitioned from helping to run a family dairy farm with her husband, Bill, to becoming a highly respected Arizona State Senator. Discover how her deep roots in agriculture shaped her values, leadership, and commitment to serving her community. Through an engaging c…

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Beef: Why It's a Protein Power Packed Meal (Audio) 39:39

4M ago39:39

39:39

This podcast, with guest Arizona Beef Council Executive Director and rancher Lauren Maehling, explores the nutritional powerhouse that is beef, diving into why it's a top choice for protein-packed meals. We'll break down the science behind beef's high-quality protein, essential nutrients like iron, zinc, and B vitamins, and its role in supporting m…

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Sip & Savor Arizona: A Classic Wine-Tasting Experience (Audio) 1:05:27

4M ago1:05:27

1:05:27

Join us for an unforgettable episode celebrating Arizona's vibrant wine culture with renowned sommelier and wine consultant Valeree Halsey Ibarra. This classic wine-tasting experience offers an immersive journey through the state's award-winning wines, showcasing the unique terroir of Arizona's Verde Valley, Willcox, and Sonoita regions. Guided by …

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Here's the Scoop: Award Winning Gelato for the Win! (Audio) 46:20

4M ago46:20

46:20

Join Meegan Roberts, Head of Culinary Innovations at Villa Dolce Gelato, an Arizona-based artisan dessert company, in this delicious episode of "Here's the Scoop: Award-Winning Gelato for the Win!" Dive into the world of authentic Italian gelato and sorbetto, crafted with traditional recipes from Rome and the finest globally sourced ingredients. Wh…

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Building A Better You – National Dairy Month (Audio) 37:09

4M ago37:09

37:09

Join Tammy Baker, MS, RDN, a highly credentialed registered dietitian nutritionist and co-host of Fill Your Plate Now, for an engaging and informative session celebrating National Dairy Month. Discover the vital role dairy plays in a balanced diet and learn practical, evidence-based strategies to enhance your nutrition and overall well-being from i…

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Milking Tradition and Innovation: Jen Millican's Journey at Stotz Dairy (Audio) 40:13

5M ago40:13

40:13

Jen Millican, a dedicated dairy farmer at Stotz Dairy in Arizona, proves that dairy farming is a local family affair. Jen's passion for dairy farming stems from her upbringing, surrounded by the rhythms of farm life, and her desire to produce wholesome, high-quality milk while stewarding the land responsibly and caring for her cattle with compassio…

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Unveiling Blackberries: The Ultimate Antioxidant Superstar (Audio) 27:57

5M ago27:57

27:57

By Fill Your Plate NOW

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Moo-ving the Needle: Unpacking Nutrient-Packed Dairy with Abigail Copenhaver (Audio) 44:53

5M ago44:53

44:53

By Fill Your Plate NOW

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Arizona's Climate Why We Are Successful at Growing Almost Everything (Audio) 20:25

5M ago20:25

20:25

Arizona's unique climate offers a remarkable advantage for growing an astonishing variety of healthy foods and heat-tolerant crops, making it a powerhouse in agricultural diversity. In "Arizona's Climate: Why We Are Successful at Growing Almost Everything," hosts Julie Murphree, a seasoned agriculturalist and communications expert with the Arizona …

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New Beginnings; It's Springtime! Basic Healthy Options (Audio) 30:28

5M ago30:28

30:28

Springtime heralds a season of renewal and fresh starts, making it the perfect time to embrace new beginnings in health and wellness. "New Beginnings; It's Springtime! Basic Healthy Options" focuses on simple, actionable steps to revitalize your lifestyle through nutrition and everyday healthy habits. At the heart of this subject is Glenna McCullum…

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Simple Strategies for Modifying Your Behavior & Succeeding with Your Healthy Diet (Audio) 13:50

6M ago13:50

13:50

By Fill Your Plate NOW

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Age Like a Pro: Unlock the Secrets to a Vibrant, Healthy Life (Audio) 28:00

6M ago28:00

28:00

Healthy aging is a dynamic process that involves maintaining physical vitality, mental sharpness, and overall well-being as we grow older. A key pillar of this journey is nutrition, which plays a critical role in supporting energy levels, preserving muscle mass, enhancing cognitive function, and preventing age-related diseases. Leslie Bonci, MS, RD…

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Sizzling Secrets of Local Beef: A Mouthwatering Celebration! (Audio) 29:01

6M ago29:01

29:01

May is Beef Month! Join Fill Your Plate Now and Wyatt Ross from Windmill Mountain Ranch as we dive into the world of local beef and why Arizona's local beef is the best. Arizona beef is a culinary treasure. Our grandfathers knew sourcing from local butchers or ranchers and hanging beef to develop its nutty, tender perfection. At Windmill Mountain R…

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Protecting the Thin Green Line (Audio) 40:58

6M ago40:58

40:58

In agriculture, these guardians of the Thin Green Line, farmers rise with courage and conviction, cultivating a legacy of American agriculture abundance, their tireless hands weaving a tapestry of hope, securing life's sacred bounty. But like our police, firefighters, and military, that protective line of daily feeding us must be recognized: It is …

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Gut Feeling: Unlocking the Secrets to Optimal Digestive Health (Audio) 33:32

7M ago33:32

33:32

By Fill Your Plate NOW

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Farm-Fresh Secrets: How Mom Kept Us Healthy and Thriving (Audio) 12:25

7M ago12:25

12:25

Discover the wholesome wisdom of farm life in this podcast, where we dive into how mom (Julie's mother, Pennee) kept our family healthy and thriving. Cooking everything from scratch, she banned refined sugar from our plates and ensured every meal was packed with fresh fruits and vegetables straight from the farm, or the neighbor's farm.…

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The Carnivore Diet The Mighty Meat Diet! (Audio) 34:07

7M ago34:07

34:07

We unleash the power of protein in this podcast exploring "The Carnivore Diet: The Mighty Meat Diet!" Dive into the world of all-meat eating, where steaks, burgers, and bacon reign supreme, and learn how this bold approach fuels strength, energy, and a no-nonsense lifestyle. Our guest, Arizona rancher Tim Petersen, shares his experiences with the d…

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Finding the Mediterranean Diet in the Desert (Audio) 41:38

7M ago41:38

41:38

By Fill Your Plate NOW

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Wine Pairing 101: Celebrating Arizona Wine and Great Food (Audio) 45:07

8M ago45:07

45:07

"Wine Pairing 101: Celebrating Arizona Wine and Great Food" explores the art of matching Arizona's finest wines with delicious cuisine. This engaging guide introduces the basics of wine pairing, highlighting the state's burgeoning wine industry and its unique varietals. From robust reds to crisp whites, discover how to enhance flavors and elevate m…

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The First 1,000 Days: From Conception to 2 Years Old (Audio) 26:05

8M ago26:05

26:05

The first 1,000 days of a child's life, spanning from conception through the second birthday, are a critical window for growth, brain development, and long-term health. During this period, proper nutrition lays the foundation for physical and cognitive potential. What a mother eats before, during and after pregnancy, as well as what infants and tod…

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Arizona Agriculture is an Economic Powerhouse! (Audio) 38:56

8M ago38:56

38:56

Arizona agriculture is sprouting a whopping $30.9 BILLION to the state's economy! Thanks to a groundbreaking study by the brainiacs at the University of Arizona, we've got the numbers to prove that our state's agriculture isn't just about sun and soil. From the humble beginnings of on-farm crop and livestock production to the bustling world of agri…

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We're Loco About Local! (Audio) 42:23

8M ago42:23

42:23

Here at Fill Your Plate Now, we are bursting with excitement about Arizona's vibrant local agriculture and local food!By Fill Your Plate NOW

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Smart Savings at the Supermarket! (Audio) 27:24

8M ago27:24

27:24

How are you going to stretch your food dollar during these inflationary times? "Fill Your Plate Now" will give some well-known advice along with tips you've never thought about before.By Fill Your Plate NOW

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What You Don't Know About Your Food (Audio) 24:59

9M ago24:59

24:59

Food safety begins at the farm gate but must continue in the Home. You'll find out in the "Fill Your Plate Now" premiere segment where most cases of food borne illness occur.By Fill Your Plate NOW

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Welcome to Fill Your Plate Now! (Audio) 8:53

9M ago8:53

8:53

Imagine knowing exactly where your food comes from, supporting local farmers, and enjoying meals that are not only fresh and delicious but also cost-effective. By bridging the gap between you and the source of your sustenance, we're not just feeding bodies; we're enriching lives. In this podcast, you'll learn about sustainable farming practices, nu…