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Series 4 Episode 4: Chocolate is good

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Manage episode 279530158 series 2836509
Content provided by Tini Ismail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tini Ismail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Disclaimer:
Today's content is for informational purposes only and it is NOT intended to be used as a substitute for professional medical advice, diagnosis and treatment. Always consult your doctor or other professional qualified healthcare provider with any questions you may have regarding medical condition, procedure, treated and/or before starting a new nutrition, diet, exercise, fitness or wellness program.
Oh YES! Chocolate is good for you when taken in moderation. Chocolates have been suggested to have high level of antioxidants however chocolates, also, have been associated with diabetes and heart diseases. Whatever you do, enjoy your sinful indulgence in moderation. LAGOM.
For more information, check out these links:
https://www.medicalnewstoday.com/articles/270272
https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate
Peter joins us today in our "Words of The Day" with warning phrases:
Akta dig!
Var försiktig!
Se upp!
which they mean "watch out" or "be careful" depending on the context of the situation.
In Malay, we say "jaga-jaga".
So...AKTA DIG!

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 279530158 series 2836509
Content provided by Tini Ismail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tini Ismail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Disclaimer:
Today's content is for informational purposes only and it is NOT intended to be used as a substitute for professional medical advice, diagnosis and treatment. Always consult your doctor or other professional qualified healthcare provider with any questions you may have regarding medical condition, procedure, treated and/or before starting a new nutrition, diet, exercise, fitness or wellness program.
Oh YES! Chocolate is good for you when taken in moderation. Chocolates have been suggested to have high level of antioxidants however chocolates, also, have been associated with diabetes and heart diseases. Whatever you do, enjoy your sinful indulgence in moderation. LAGOM.
For more information, check out these links:
https://www.medicalnewstoday.com/articles/270272
https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate
Peter joins us today in our "Words of The Day" with warning phrases:
Akta dig!
Var försiktig!
Se upp!
which they mean "watch out" or "be careful" depending on the context of the situation.
In Malay, we say "jaga-jaga".
So...AKTA DIG!

  continue reading

47 episodes

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