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Content provided by Dr. Kelsey Duncan ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kelsey Duncan ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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#167 In impact of mindfulness on a fertility journey

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Manage episode 492409241 series 2875170
Content provided by Dr. Kelsey Duncan ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kelsey Duncan ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode we’re chatting about the significance of mindfulness in the fertility journey. I share personal reflections on self-care and how mindfulness practices can enhance emotional well-being, reduce stress, and improve pregnancy rates. Plus, I highlight the research findings that demonstrate the positive impact of mindfulness on both men and women facing fertility challenges, advocating for community support and resources to foster confidence and resilience throughout the process.

Ready for support on your fertility journey? Together we’ll dig deep to find the root cause and evidence-based solutions to improve your chances of conceiving. Get all the hands on support you’re looking for to release the stress of going it alone and figuring it all out yourself. Learn more at downloads.kelseyduncan.com/results

  continue reading

113 episodes

Artwork
iconShare
 
Manage episode 492409241 series 2875170
Content provided by Dr. Kelsey Duncan ND. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Kelsey Duncan ND or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode we’re chatting about the significance of mindfulness in the fertility journey. I share personal reflections on self-care and how mindfulness practices can enhance emotional well-being, reduce stress, and improve pregnancy rates. Plus, I highlight the research findings that demonstrate the positive impact of mindfulness on both men and women facing fertility challenges, advocating for community support and resources to foster confidence and resilience throughout the process.

Ready for support on your fertility journey? Together we’ll dig deep to find the root cause and evidence-based solutions to improve your chances of conceiving. Get all the hands on support you’re looking for to release the stress of going it alone and figuring it all out yourself. Learn more at downloads.kelseyduncan.com/results

  continue reading

113 episodes

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